Eat Right 4 Your Blood Type
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Eat Right 4 Your Blood Type
It seems like everyone that you know has either diabetes, heart problems, arthritis, allergies, asthma or the worse yet - cancer. By learning how to eat right 4 your blood type, you can avoid, control or eliminate these diseases from your body.
For the past eight years, I have been on this health changing lifestyle. The way that I found out about this was by happenstance. One spring day, I was suffering horribly from head congestion. I thought that it was either allergies or a spring cold. So I went to the nearest health food store in my neighborhood to get Vitamin C tablets. Inside the store, I met the lady who changed my physical life.
I regret that I don't know her name. If fact, I don't think that I even asked her what her name was. She was the owner of the healthfood store. I told her that I was coming to get some Vitamin C tablets. She asked me what was my blood type. I thought that this was a weird question but I told her B positive . She proceeded to tell me what foods I was allergic to and that I should avoid. I asked her how did she know this and she showed me the book "Eat Right 4 Your Blood Type".
This was my first experience with this amazing book. Since that time, I have purchased this book for friends and family members who were suffering from various diseases. From March, 2003, I have been on this remarkable quest for better health.
I would like to introduce you to this remarkable book "Eat Right 4 Your Blood Type" written by Dr. Peter D'Adamo. It is packed with food nutrition, healthy eating tips, healthy foods, and a blood type diet.This book has literally changed my life.
For the past eight years, I have been on this health changing lifestyle. The way that I found out about this was by happenstance. One spring day, I was suffering horribly from head congestion. I thought that it was either allergies or a spring cold. So I went to the nearest health food store in my neighborhood to get Vitamin C tablets. Inside the store, I met the lady who changed my physical life.
I regret that I don't know her name. If fact, I don't think that I even asked her what her name was. She was the owner of the healthfood store. I told her that I was coming to get some Vitamin C tablets. She asked me what was my blood type. I thought that this was a weird question but I told her B positive . She proceeded to tell me what foods I was allergic to and that I should avoid. I asked her how did she know this and she showed me the book "Eat Right 4 Your Blood Type".
This was my first experience with this amazing book. Since that time, I have purchased this book for friends and family members who were suffering from various diseases. From March, 2003, I have been on this remarkable quest for better health.
I would like to introduce you to this remarkable book "Eat Right 4 Your Blood Type" written by Dr. Peter D'Adamo. It is packed with food nutrition, healthy eating tips, healthy foods, and a blood type diet.This book has literally changed my life.
Beneficial Menu for Blood Type "O"
Here is a yummy menu that is not only tasty but beneficial for Blood Type "O".
- 1BEEF SIRLOIN
- 2SWEET POTATO PANCAKES
- 3BLACKEYED PEAS
- 4BRAISED COLLARD GREENS
- 5BLACK CHERRY JUICE
Beneficial Menu for Blood Type "A"
Are you blood type "A"? This delicious menu is ideal and beneficial for you.
- 1BROILED RAINBOW TROUT
- 2GLAZED ROOT VEGETABLES
- 3CARROT-RAISIN SALAD
- 4CORNBREAD
- 5GINGER TEA
Beneficial Menu for Blood Type "B"
Below is a delectable menu for all my fellow B Blood Typers...mmm... tasty lamb chops...
- 1BROILED LAMB CHOPS
- 2BROWN RICE
- 3MIXED SAUTEED PEPPERS AND GARLIC
- 4TOSSED SALAD WITH FETA
- 5SWEET POTATO PIE
Beneficial Menu for Blood Type "AB"
Who says Turkey is just for Thanksgiving? This menu will have you coming for seconds.
- 1TURKEY BREAST WITH PINEAPPLE CHUTNEY
- 2WILD RICE SALAD WITH WALNUTS
- 3MASHED BUTTERED PLANTAINS
- 4GRILLED EGGPLANT AND ZUCCHINI
- 5GREEN TEA
Eat Right 4 Your Blood Type books
Other Informative Books on This Subject
What's Right for Each Blood Type
What meats are best for your blood type? What vegetables are best for your blood type? What exercises are best for your blood type? What is the best way to reduce stress for your blood type? This video outlines each area for each blood type.
"Sauteed Grouper"
- Serves: 3-4
This is a recipe from "Cook Right 4 Your Type". It is highly beneficial for blood types A, B and AB. It is neutral for blood type O, which means it is just food, won't help but won't hurt to eat it.
Ingredients
- 3 tablespoons olive oil
- 1 to 11/2 lb. fresh grouper
- trimmed of bones and cut into finger sized pieces
- 1/4 cup quinoa flour
- salt
Instructions
In a large cast-iron skillet, heat oil over medium heat. Roll grouper in the flour, shaking off excess. Slip each piece into the hot oil, being careful not to overcrowd the pan. Cook in small batches, adding more oil to the pan if necessary. Make sure the oil is very hot before adding the fish. Turn once whn nicely browned on one side, then cook another 3 to 4 minutes. Test for doneness. Pat off excess oil on a paper towel and serve.
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Tell Me What You Think
Have you purchased any of the Eat Right 4 Your Blood Type books?
Have you tried this life-changing system? If so, what was your experience?
What questions do you have? If I don't know the answer, I will be honest and tell you just that.
Please feel free to share your thoughts.
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HorseAndPony
Sep 6, 2011 @ 7:05 pm | delete
- I purchased the original and it helped me recover from many of my health problems. I also use products from Garden of Life by Jordan Rubin. Great lens topic. Glad to hear you are doing better.
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IvoryPearl Sep 10, 2011 @ 10:57 pm | delete
- Congrats on your own personal recovery. It is confusing to me that when I talk to people about just changing their eating habits to possibly improve their overall health, they refuse to do this easy fix but they will spend tons of money on medicines with severe side effects and doctors plus hospital fees...
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Wedding_Mom
Jun 5, 2011 @ 5:33 am | delete
- I've actually heard that there is an ideal diet that a person should follow with their respective blood type and i brushed it off but upon reading this. It makes me realize that wow, we should really be applying it. Thanks so much for the information that you are providing us. This is an amazing lens!
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IvoryPearl Jun 9, 2011 @ 9:36 pm | delete
- Thanks Wendy for checking out my lens.
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- Several of my readers have asked for a complete listing of what foods are beneficial, what foods should be avoided and which foods are neutral for each blood type. The reason that I have not done this is because it is best to purchase the book since these lists are substantial and complete in the book. The book covers all foods and breaks them down for each blood type. This book is like my health bible. I refer to it constantly. I suggest that you do the same for best results.
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celeBritys4africA
Jun 3, 2011 @ 9:40 am | delete
- I find your lens very useful and I need to know more foods foe each blood type. Thanks.
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WindyWinters
May 30, 2011 @ 6:28 pm | delete
- Very interesting and glad its worked for you. I always find blood types fascinating as we are all different in our family.
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- Once you clean out your system from all of the foods that you should avoid, your health starts to improve and you know almost immediately if it has been reintroduced into your system.
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OrganicMom247
May 20, 2011 @ 7:51 pm | delete
- Can you please give us more food for each blood type? It is really interesting to know that there's a right food for your blood.
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- I'll make a post soon with some of the foods that are beneficial, detrimental and neutral for each blood type. Dr. D'Adamo's books gives a complete listing of all foods for all blood types
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