Eat To Live by Dr. Joel Fuhrman

Joel Fuhrman, M.D. is a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods.

His other books include Disease-Proof Your Child , Cholesterol Protection for Life , and Eat For Health amongst others.

Eat To Live is a book that will let you live longer, reduce your need for medications and improve your health dramatically. It is a book that will change the way you want to eat, but most important of all, if you follow the Eat To Live diet, you will lose weight faster than you ever thought possible.

Thousands who have recovered from their medical problems have been calling Dr. Fuhrman's Eat To Live program a medical miracle.

We are not just talking about the people who have lost their excess weight after failing for years on one diet after another, but diseases, such as heart disease, high blood pressure, diabetes, allergies, asthma, autoimmune illnesses (including lupus) and headaches have simply melted away.

Published medical research already documents this as the most effective weight loss method ever recorded in medical history. There was an average two year weight loss of 53 pounds. Most importantly they kept the weight off.

Eat To Live actually teaches you how to prefer a health-promoting diet-style over a disease-promoting diet.

The hallmark of healthy eating is to consume more foods that contain a high nutrient density and less food with a low nutrient density. The outcome is that when you eat enough high nutrient foods you can reverse most medical problems without drugs.

If diets never worked for you in the past you will now understand why and you will be motivated to lose your excess weight and get well again. Eat To Live can save your life.

Dr. Joel Fuhrman is not keen on vitamin therapy. He believes that ideally we should be obtaining our nourishment from whole, natural foods. Nevertheless, there are times when we may require a vitamin supplement.

The term "supplement" is quite appropriate as it's purpose is not to substitute for the foods we should be eating, but rather to simply supplement what our body may be lacking.

The following product is suited to those who need to reduce their cholesterol.
Click here: LDL

Pregnant and nursing women may wish to use the following multivitamin/multimineral. - Gentle Care

For young children who are fussy eaters we recommend Pixie-Vites.

For those who wish to strengthen their immune system and fight allergies we suggest Perilla Sinus

To see our complete line of supplements click here: Shop Supplements

For additional resources for a healthier lifestyle visit Dr. Joel Fuhrman's Fitness Shop

To see our complete range of products click here: Store Home Page

Eat To Live

Disease-Proof Your Child

Cholesterol Protection for Life

Eat For Health

To see all of Dr. Fuhrman's books - Click here: Shop Books

To see a selection of Dr. Fuhrman's audio CD's & DVD's - Click here: Shop Audio/Video

Lowering cholesterol naturally can save your life.

There is irrefutable evidence that high cholesterol levels are associated with an increased risk of coronary artery disease and a resultant heart attack.

Lowering your LDL cholesterol below 100 offers powerful protection against heart disease. Today, the evidence is overwhelming that heart attacks, which kill half of all Americans, are preventable.

To learn how to lower your cholesterol click here: Article on Lowering Cholesterol

Headaches are our country's number one pain problem and are one of the most common reasons why patients visit physicians.

The National Headache Foundation says 45 million Americans suffer from chronic recurring headaches. A recent study has shown that migraines affect 17.6 percent of women and 5.7 percent of men in the United States.

If you regularly suffer from headaches that make you feel as if your head was clamped in a vise, you are not alone. Headaches, including the migraine type, are so widespread that many people consider them a normal occurrence of human existence.

Read Dr. Fuhrman's article on how to banish headaches and migraines without the use of medicines or drugs. Click here: Headaches & Migraines

Dr. Fuhrman offers up a large serving of all-to-uncommon common sense about improving your diet and your health. Follow his advice about healing yourself and you will be well along the path to a healthier and longer life.
- John Abramson MD
Clinical Instructor, Harvard Medical School
Author of Overdosed America

Wilmington, Delaware

A terrific, "non-diet" diet. Dr. Fuhrman explains precisely what you should eat and he makes it delicious. Effective, practical and sensible.
- Richard N. Podell, M.D., M.P.H.
Medical Director and Clinical Professor
Department of Family Medicine
UMDNJ-Robert Wood Johnson Medical School

I trust Dr. Fuhrman with my patients because his insights make sense and work, a wonderful combination for any physician.
- Mehmet Oz, M.D.
Director, Cardiovascular Institute
Columbia-Presbyterian Medical Center

"Dr. Fuhrman's book summarizes a practical and effective method to live a long and healthy life - devoid of chronic disease and full of the vitality intended for us all by Mother Nature. Here is a chance to make your most important investment...the rest of your life!"
- Matt Lederman, M.D.
Board Certified Internal Medicine
Director of Transition to Health's Nutrition and Wellness Program
Los Angeles, California

What? You Still Haven't Read Eat To Live!

Click here now. Eat To Live

Dr. Fuhrman's nutritional prescription is a greatly-needed antidote to the US way of eating which has become a leading cause of disease and premature death. Despite all the sophisticated medical technology available today, the sobering truth is that the greatest tools for preventing and reversing disease are your fork and spoon. This way of eating will greatly benefit those in poor health as well as healthy persons desiring optimal wellness and vitality. Further, unlike most weight-loss approaches based on "will-power" and difficult to sustain, Dr. Fuhrman's approach corrects the underlying causes of excessive hunger and cravings, resulting in permanent, naturally-occurring weight loss. I have had the privilege of personally seeing the tremendous disease reversal that occurs with this way of eating, and whole-heartedly recommend this book.
- Tonja R. Nansel, PhD
Investigator, Prevention Research Branch
Department of Epidemiology, Statistics, and Prevention Research
National Institute of Child Health and Human Development

Dr. Fuhrman's message is scientifically valid, clinically proven, and very much worth considering for anyone who wants to really enjoy personal health. This prescription for health is both profound and broad in its effect.
- T. Colin Campbell, PhD
Professor Emeritus of Nutritional Biochemistry
Cornell University
Co-author, "The China Study"

Dr. Fuhrman has done a magnificent job of synthesizing the essence of thousands of peer reviewed medical journal articles and devising a dietary program that can work miracles for your health! This man is a pioneer in preventive medicine.
- David W. Bullock, D.O.
Physical Medicine &Rehabilitation Specialist
Lawrence, KS, & Social Security Medical Consultant

I love this book. It is the only prescription that will ensure that our golden years remain golden and not riddled with disability and disease. Dr, Fuhrman's advice can enable you to achieve the same weight loss seen with gastric bypass surgery WITHOUT the surgery. A must read to "exercise" your taste buds and rev up your metabolic machinery.
- Deanna Cherrone, M.D.
Board Certified in Internal Medicine
Founder of Natural Health & Healing, LLC
Avon, CT

Dr. Fuhrman's nutritional approach to the prevention and management of chronic disease is the most significant medical advance I have seen in my career as a physician.
- John V. Forrest, M.D.
Professor of Radiology
UCSD Medical School

Dr. Fuhrman has taken the most accurate information about nutrition today and made it understandable for anyone who is interested in being responsible for their own health. Take this knowledge that's presented so clearly and live a healthy life.
- Deborah Pate, D.C., D.A.C.B.R.
Chiropractor and chiropractic radiologist
San Diego, CA

If you took a pill every day that made you slimmer, healthier and reversed most disease processes in your body, you would call it a medical miracle. I have witnessed that Dr.Fuhrman's program can provide that miracle makeover that you have been looking for. Plus, it is a delicious and pleasurable way to eat.
- Michael Klaper, M.D.
Family and Emergency Room Physician
Author and Nutritional Researcher

What? You Still Haven't Read Eat To Live!

Click here now. Eat To Live

Follow Dr. Fuhrman's easy-to-understand formula in this book and start having the healthiest time of your life. Fad dieting has no long-term weight and health benefits, but when you eat high nutrient foods the results stick.
- Gerald Deustch, President
National Health Association

At last, a way to eat that can prevent and even reverse disease! And you will stay slim without dieting. Dr. Fuhrman shows us exactly what we need to do and why we need to do it. My wife and I do it! You are what you eat and if YOU don't take care of yourself...no one else can or will. Dr. Fuhrman teaches us nutritional excellence that can even prevent macular degeneration. Start now to live healthier and longer.
- Stephen Lichtenstein, M.D.
Attending Surgeon
Wills Eye Institute
Philadelphia, Pennsylvania