Bite into an Appetizer Diet® Chocolate Chip or Oatmeal Raisin Cookie and the first thing you notice, not surprisingly, is that the taste is delicious. But this is more than just a tasty snack. The Appetizer Diet® Chocolate Chip and Oatmeal Raisin Cookie provide all the nutritional support, energy and fullness of traditional 'sports bars' with the added benefit of more fiber-which is an essential to weight management, well being, and overall good health.* The Appetizer Diet® Chocolate Chip and Oatmeal Raisin Cookies contain both soluble and insoluble fiber.

Selected Benefits of the Appetizer Diet® Chocolate Chip(CC) and Oatmeal Raisin(OR) Cookie:

Convenient
Nutritionally Balanced
Fiber Benefits (elimination and colon health)
Benefits of both soy and whey Protein
Natural goodness of honey, oats, cinammon(OR), raisins(OR) and dates(CC)
Can provide energy for work, sports or school
Provides 12(OR)/13(CC) grams of "net carbohydrates"
Uses aluminum-free baking powder
Uses Non-GMO ingredients
Only 120(CC)/140(OR) calories
Natural, chemical free, mineralized, organic pure Brazilian cane sugar
30%-35%(CC) & 40%(OR) of 14 vitamins/minerals
additional antioxidant protection from chocolate(CC)
Voluntary compliance with "The Competitive Food Guidelines" of "The Alliance for a Healthier Generation"***

In September 2005, I weighed 232 and using the Appetizer Diet Shake had lost 18 pounds by July 16, 2006. I was losing two pounds a month, nothing to write home about, but steady, then I felt the need to set an "out of comfort zone goal" and "Go for IT". I wanted to weigh 185 by September 2006. The New Appetizer Shakes and Cookies replaced a minimum of two meals each day. Exercise and drinking plenty of Vitawater played a very significant part. By September 2006 my goal was reached and exceeded, I weighed in at 177. September 2005 to September 2006 I was able to lose a total of 55 pounds. I no longer need one medication and the other one has been reduced 75% and may be eliminated in a month.

Thanks to Vitamark for their support and products, to my sponsor Fran Flanders and to the Leadership of Doug and Kimberr Jarvis.

Frank Stuckey
Overland Park, KS

Why does great tasting food always have to be bad for you?"

Have you ever tasted something so good, you secretly wished it would help you lose weight rather than gain weight?

Well, that's The Appetizer Diet®!

Mark Dana
Neponsit, N

Lots of people are succeeding in their weight loss efforts by using the Appetizer Diet® system.

Read more success stories and supercharge your weight loss motivation!

The Appetizer Diet® incorporates a high fiber cookie for excellent reasons. In addition to the various boosts fiber offers, including proper elimination, bowel cleansing and circulatory benefit, research shows that fiber-rich carbohydrate sources may foster cholesterol within the normal ranges.* According to the American Heart Association's Nutrition Committee-reported in a statement titled "The Heathcare Professional"-studies show that LDL cholesterol was impacted by between 10% and 15% with oat and/or psyllium fiber.*

The same study also points out the importance of fiber to gastrointestinal health*, highlighting the correlation between fiber intake and lower mortality rates from all causes.* This report cites research on the positive interaction of fiber and circulatory issues and of fiber and reduced risk of obesity.*

Fiber also has a tendency to make you feel full and thus control your tendency to overeat.* The study also addresses "high-fiber" food intake on glycemic control in diabetic individuals.*

Solve the puzzle at the bottom of this page and win a free cookie!

The Appetizer Diet® Shake comes in three decadent, delectable flavors: choose from Velvety Vanilla, Delicious Strawberry and Rich Chocolate. Both flavors mix with water to produce a rich, creamy shake that has just 90 calories! A low-calorie, great-tasting appetizer that can help you reach your weight management goals-who could ask for more?

Let's Whey the Benefits
In addition to the weight management benefits of fiber,* the Appetizer Diet® Shake features a special whey protein concentrate made from only the milk portion of light white cheese. This "milk version" concentrate, combined with low heat processing and three-step ultra filtration processing, provides advantages over other concentrates and isolates, which are sometimes denatured and bleached due to the high temperature ranges and sources of milk.

Whey protein is widely used in the fitness world, where research has focused on branched-chain amino acids (BCAAs) and their impact on lean muscle mass repair and rebuilding, which impacts fat storage.* Whey protein is also an excellent source for leucine, an essential amino acid responsible for muscle protein synthesis and muscle growth.* Research shows that those who exercise and get high levels of leucine have more lean muscle mass and less body fat than those who don't!

Why is whey protein especially desirable? Because it's comprised of every essential amino acid-and amino acids help the body convert fat to muscle!* Recent research has focused on whey protein's impact on fat storage and lean muscle mass.* Proteins are linked chains of amino acids which are unique and have specific functions within the body. The body breaks dietary proteins-like whey protein-down into their amino acid counterparts and reconstitutes them to perform specific tasks.

Whey protein also impacts a healthy immune system by encouraging the production of glutathione.* Whey protein effects blood sugar levels which in turn impact fat storage, which means that whey protein may help the body store less fat!* Add that to whey protein's ability to assist with lean muscle mass production, which helps burn fat, and you have a powerful weight management tool.*

Whey is an excellent choice to protein that can help you reach and maintain your weight loss goals:

Impacts fat storage*
Supports lean muscle mass*
Supports metabolism*
Helps you feel full*
Helps you feel more energetic*

Visit us at http://mevans.appetizerdiet.com for more information.

Or you can call me at 806-577-4414 any time.



Or if you're ready to order, just click here!

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.