Edmond Fitness

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Edmond Fitness at Crossfit OKC in Edmond

What is CrossFit? Check out our website to learn more!

Or call just Jason Boag at CrossFit OKC at 405.313.6996.

We're located at 633 Enterprise Drive -Suite 110, Edmond, OK 73013 (map below).

CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.

Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.

The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We've used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don't change programs.

The CrossFit OKC gym serves Edmond and the OKC metro area. We also offer personal training and endurance and running training sessions.

Contact Jason Boag at CrossFit OKC at 405.313.6996 to learn more about CrossFit.

Get Started at Crossfit OKC Today!

Free Workouts at Lake Hefner!

Here's Crossfit OKC in Edmond! 

Stop in and check us out!

Edmond Fitness | Crossfit OKC feed 

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Edmond Fitness YouTube vids 

From Crossfit OKC

Jeff B's first Muscle-Ups

jeff does two consecutive muscle-ups followed by an L-sit

Runtime: 32
414 views
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curated content from YouTube

About Jason Boag, owner of Crossfit OKC 

Jason has an associate's of Arts and Science degree from Olympic College in WA State. He is certified through CrossFit, NASM, and APEX. Jason is 25 years old, married, and resides in Edmond, OK. His interests include crossfitting, rock climbing, riding motorcycles, construction (all types), anything to do with a board under his feet, and playing with his two dogs, Mac and Noel.

Jason's strengths in being a trainer are the following:

* Attention to detail
* Commitment to perfection
* Ability to motivate others

Jason is constant in his pursuit of knowledge in the area of human movement which makes him a great resource to anyone wanting to discuss fitness.

Jasons genuine eagerness to help others, at no personal gain, is what defines him -it is this fact that makes him a successful trainer.

Call Jason at CrossFit OKC at 405.313.6996 to learn more.

Edmond Fitness Photos 

From Crossfit OKC

Edmond Fitness YouTube vids 

From Crossfit OKC

Mark Hamlin(B.A.) 323 Back Squat

Mark hamlin squats 323 lbs

Runtime: 55
454 views
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curated content from YouTube

Crossfit feed 

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Edmond Fitness | Crossfit OKC links 

Great links for Crossfit OKC
Edmond Personal Trainer | Crossfit OKC in Edmond
Edmond Personal Trainer | Crossfit OKC in Edmond - Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, an...
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Edmond Fitness | Crossfit OKC
Crossfit OKC | Edmond Fitness
Edmond fitness and workout center, featuring specialized and custom workouts and personal trainers. - Edmond Fitness Center | Crossfit OKC
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