EFT For Kids

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Tapping For Kids

Emotional Freedom Techniques (EFT) is a very empowering tool that is easily taught to children of all ages. It is a soothing and easy way to release feelings of stress by rubbing or tapping acupressure points in order to balance a child's energy.

This simple technique puts kids in the drivers' seat of their own life as they learn to process their feelings and tap away their difficult situations, fears, and anxieties...all those things that make them feel sad, mad, or bad.

Many highly skilled and experienced practitioners, care givers, and parents are now using EFT to help children help themselves by tapping for them surrogately and by teaching them to tap on their self and on "tappy bears." With EFT you can create a happy, harmonious home by teaching your kids to tap and then zap away their problems!

Photo curtesy of Dez Sellars and EFT Universe.

EFT the Magic Formula For Feeling Better

Tapping for Kids

Amazon Price: (as of 05/31/2012)Buy Now

"Tapping For Kids" offers a thorough introduction to EFT told through story, activities and rhyme, enhancing children's learning and capturing their interest in EFT. Full of 'kid friendly' explanations, poems, exercises and specialized tapping scripts designed to encourage kids to tap everyday as a normal part of their lives, this book is ideal for reading and sharing with your children and can be used as a teaching resource in the classroom or as a tool in therapy. The book is designed to build children's understanding and confidence in using EFT and offers plenty of suggestions for incorporating it into their daily lives.

Some Typical Problems To Tap For

I find it to be very exciting that children now days have access to this incredibly effective tool for processing their feelings in a healthy manner. I have to wonder how different life would have been for my generation if we had been taught how to deal with our emotions and upsets as we experienced them rather than carrying them around with us for years. There is no limit to the exciting possibilities that Emotional Freedom Techniques can hold for children. A child could learn to tap away their anger or sadness and replace it with smiles in just minutes. Some typical problems children might tap for are:

ADD
Anxiety at starting a new school or class
Dealing with bullies
Sibling jealousy and rivalry
Exam stress
Separation anxiety...being away from mom and home
Bed wetting
Mom going back to work
Expressing anger in a safe and healthy manner
Releasing negative emotions
Self esteem issues
Sports performance
Loosing and making friends
Phobias
Fear of public speaking or performing
Mastering physical challenges
Calming a Temper Tantrum
Nightmares
Paying attention in class
Monsters under the bed
Enhancing test scores

Tap Away the Yuckies

Just like magic!

The Wizard's Wish: Or, How He Made the Yuckies Go Away - A Story About the Magic in You

Amazon Price: $9.97 (as of 05/31/2012)Buy Now

Brad Yates is an amazing storyteller, his book has the things that kids of all ages enjoy: magic, fantasy, cute animals and a happy ending. This playfully illustrated storybook is as fun as it is helpful. This book not only introduces the power of EFT Tapping to children, but it also conveys spiritual messages like how the key to the Law of Attraction is feeling good. Feeling good is our natural tendency, and children are better at it than adults because they aren't carrying around as many reasons not to be. The ability to quickly tap away the not so good feelings, helps kids put the power to feel good into their own hands so they will naturally create more joyful and abundant lives for themselves.

Kids Tapping With the EFT Wizard

Brad Yates

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A "Must" EFT Procedure

From Gary Craig the Founder of EFT

The Basic Idea:

The basic idea is simple. Every night, while children are being tucked into bed, parents should ask...

"Can you tell me about your good and bad thoughts as well as the good and bad things that happened to you today?"

Then, as the events are being told (both good and bad), the parents should lightly and lovingly either tap or gently rub the EFT points.

Expected Results:

As the child tells the story she/he is clearly "tuned into" the problem. Thus tapping on the EFT points is likely to resolve the issues or, at the very least, lighten their impacts on the child.

"Together we can do something very special for our children. When I say our children I don't just mean those who grow up in our individual households and carry around our last names. I mean the children of the world-everyone's children. I'm talking about the little folks of today who become the big folks of tomorrow and influence the direction of this planet"
-Gary Craig, Founder of EFT

How EFT Has Helped Children to Cope

Stories from EFT Universe of real children tapping for their problems

Read first hand accounts of how EFT has been used with children for everything from anger, trauma and bedwetting to fears, behavior problems and pain. Some of these accounts were written by professional therapists who have developed advanced skills with EFT, while others were written by novice parents who were in search of relief for their children's problems.
Successful EFT with a four year old girl who uses her own phrasing
You will enjoy this EFT story by Eleanor Hatherly from the UK. It points up many useful ideas for using EFT with children. She says, "...since that night she has asked me to do "that pat thing" every single night and it's now become part of her bedtime routine."
EFT for a child's fear of flying
Is your child afraid of flying? Read this article by Sandra Lewis from Canada to get a solid idea of EFT's effectiveness for this challenge. Sandra says, "We proceeded to investigate what it was about planes that scared Anna. She told me she didn't trust the pilots. So we tapped on that. She was worried about the noise on takeoff because a friend had told her it was very noisy. We tapped for that. We tapped for her fear of being trapped in a crowded plane, or between people."
Doing EFT with children for the fear of water
Observe how Jan Luther applies EFT to her twin grand-daughters. Working with children often requires creativity and special care and Jan's approach provides good examples.
Tapping turns NightMares into "HappyMares" for four year old girl
Irene Grozelle from Canada shows us how a simple use of EFT can shift a major experience for a child.
EFT with 11 year old students - SATs and other issues
Both parents and educators will find this step-by-step article by Margaret Loudon of the UK fascinating. Margaret says, "Working with these pupils exceeded all our expectations. We had expected more children not to participate and were impressed with their enthusiasm and the passionate way in which they tapped. We were both surprised at the maturity of their own affirmations and how they knew instinctively what to say."
Surrogate EFT helps a screaming baby on a plane
Many EFT'ers report helping crying babies on a plane. While we don't get a 100% success rate, we get the job done often enough to impress any skeptic. Hildegard Hintz from Canada shows us how she did it using surrogate mental tapping.
EFT heals 7 year old boy's trauma from a school-yard bully
Glen Dunning specialises in working with children. In this article, he illustrates how EFT helped a 7 year old boy release his anger at being bullied and enjoy going to school.
Surrogate EFT relieves baby's chest mucous and hypotonia
Ilana Weiler from Israel uses surrogate EFT to correct two important issues for her friend's 10 month old baby. Healings like these have become rather routine for EFT users, although they would be considered stunning in medical circles.
Mom doing EFT for autistic son yields enormous changes in one month
Autism is a major and growing issue and, to date, conventional methods have done little or nothing for it. EFT, however, has provided some impressive results and Sandra Lewis's article highlights the possibilities. Note how the severe Autism improves on many fronts in only one month of nightly tapping. Please consult physicians on all medical issues.
Eric no longer hears voices
Janet Gleeson helps an 11 year old boy eliminate the frightening experience of hearing voices.
EFT gives relief to a self-cutter by first finding emotional causes
Quila Rider, PhD gives us a step-by-step analysis of how she successfully applied EFT to a 15 year old self-cutter. Rather than just go for the self-cutting behavior, Quila correctly took aim at traumatic events that would likely underlie this problem. After two such traumatic events were successfully collapsed with EFT, the self-cutting behavior disappeared.
Using EFT to self-calm an intense anger tantrum.
Ann Adams gives us another look at the use of EFT inside the residential facility for Severely Emotionally Disturbed children where she works. This is a simple case-very direct and very obvious-and therein lies its importance. Often, all we have to do is get the client to tap. You will appreciate Ann's creativity in this regard.

Surrogate Tapping

And how it works...

Surrogate Tapping works really well with children! With surrogate tapping, the parent can tap on their self as a surrogate for the child. This works especially well with babies! Using your intuition to guide you, tap on yourself when the baby is uncomfortable and crying, or being a fussy eater, not sleeping, or even not feeling well.

Children can learn to tap directly on them self of course but they can also tap on Tappy Bear, using the bear as a surrogate.The following videos will show you how Tappy Bear, Magic Buttons Bear, or a favorite doll can be used for your child.

Kids Tapping With Tappy Bear

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More Lenses on EFT

By Awakening Wellness

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Replace the Ouchies and Grouchies With Smile-ies!

Good Bye Ouchies and Grouchies Hello Happy Feelings: EFT for Kids of All Ages

Amazon Price: $9.45 (as of 05/31/2012)Buy Now

Goodbye Ouchies and Grouchies, Hello Happy Feelings: EFT for Kids of all Ages will help you explain how to deal with real, live, negative emotions to your child. This book explains in easy to understand terms how to use EFT to help clear sadness, depression, fear, confusion, anger, teasing, shame, guilt, negative thinking, eating imbalances, and even addictions. It is well illustrated to keep a child's attention and even adults. Giving your child this book is giving them the blueprint for a happier life as they will learn how to replace the "ouchies and grouchies" with "smile-ies!"

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Comments About EFT For Kids?

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  • TapIn2U Jun 2, 2011 @ 5:51 am | delete
    I have been doing EFT for years and no reason why kids can't do it, too! EFT has played an amazing role in minimizing and even getting rid of stress and I know children will benefit much from it as well. Plus, it's so easy and fun to do it will feel like they're playing a game! Would love to lensroll this to my EFT lens but couldn't find that button. (Did squidoo remove it?) Anyway, fantastic lens! Hey, do you need a daily dose of happy quotes? Check out my newest lens, "Happy Quotes Happiness" and find hundreds of happy quotes. Be happy and share your thoughts, too! Thanks. Sundae ;-)
  • toriphile81 May 31, 2011 @ 8:00 pm | delete
    Wow, if I ever have kids I will definitely do this!

About Me

I am an EFT Practitioner working with people and pets of all ages. You can schedule in-person or distant EFT sessions with Rhonda Sandmoen (me) at Awakening Wellness
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awakeningwellness

I am a Oneness Blessing Giver, mother, healer, teacher, writer, dog mom, vegetarian, minister, fantasy lover...I practice and teach many techniques... more »

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