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Tell me what you think about EFT tapping?

From the lens Emotional Freedom Technique (EFT) Tapping Tips.

  • Joe Hasel May 13, 2012 @ 11:38 pm | delete
    Nice post. Its very interesting. thanks for the post.

    See this link also this can help you about EFT http://www.FasterEFT.com/eft-dvd.html
  • JodiFromFlorida Apr 29, 2012 @ 3:18 pm | delete
    I love EFT and use it daily. Your lens is fantastic! Thank you for the great information.
  • janeeyre1000 Apr 18, 2012 @ 2:30 pm | delete
    I knew about tapping for a year before I tried it. I thought the set up statements were just too dumb. I just started doing it one night and all kinds of amazing stuff came out of my mouth! Now it's one of those things like meditation and prayer I know is always there if I don't know what to do, am getting sick or feeling blue.
  • APackageAtTheDoor Oct 15, 2011 @ 2:52 pm | delete
    We've only recently begun to learn about and use EFT. I love it, and have told a few other people about it. Some are more open than others. Thanks for all the great ideas in your lens!
  • surfsusan Oct 10, 2011 @ 10:30 am | delete
    I love tapping because I got rid of my dentist phobia, I even did a lens about it :)
    Your lens is the most comprehensive I have seen on the topic , thanks for sharing.
  • aquariusnation Jun 11, 2011 @ 8:31 pm | delete
    Oh this is a wonderful lens! I love EFT and first learned about it when I lived in Oakland but i can see i have much more to learn from this space. I will share this on my website. I'll let you know when that happens! (and yes i am on facebook and twitter!)
  • seeker117 Aug 9, 2011 @ 6:55 pm | delete
    I first heard about it 4yrs ago and I am AMAZED at how it continues to evolve. There are advancements in the technique that are accelerating the results. I heard Dr. Oz talking about how the future is in energy medicine- so mainstream here we come!
  • robinrags Jun 5, 2011 @ 11:11 pm | delete
    Excellent lens! Thanks so much for putting together this lens.
  • seeker117 Aug 9, 2011 @ 6:51 pm | delete
    My pleasure and privilege.
  • Tiggered Jun 3, 2011 @ 8:43 pm | delete
    I see bright future ahead for EFT :)
  • seeker117 Aug 9, 2011 @ 6:50 pm | delete
    Me too! I feel so lucky to be a part of spreading the word - woohoo.
  • ereddm3a1r4 May 22, 2011 @ 9:52 am | delete
    Great use of all things Squidoo has to offer. Keep up the great work.
  • seeker117 May 22, 2011 @ 6:22 pm | delete
    Thank you for the sweet comment.
  • Duane_Jackson May 15, 2011 @ 1:51 pm | delete
    Very nice and very comprehensive!! A unique phenomenon that I never knew about before this :-)
  • thesuccess May 9, 2011 @ 7:18 am | delete
    Hi I'm studying EFT using your excellent lens. By the way on your poll have you though of putting a "don't know option" to avoid the risk that people choose any old answer.
  • howtocurecancer May 4, 2011 @ 6:09 am | delete
    I am a SquidAngel and I am blessing your lens.
  • akumar46 Apr 29, 2011 @ 8:00 am | delete
    Nice lens on EFT.Thank you.
  • healthandsick Apr 27, 2011 @ 1:13 pm | delete
    nice lens
  • Apr 27, 2011 @ 10:52 am | delete
    A very good lens on EFT. I congratulate you on the amount of research you have done and for sharing with this community. I have bookmarked to return as there are some resources revealed here that I was unaware of. You have inspired me to get back to my EFT routine. Thanks
  • caffimages Apr 26, 2011 @ 6:23 am | delete
    This looks very interesting to me. I wonder how much chronic sinus infection could be helped? Great lens. I'll be back. Thanks for the warm welcome in the lounge. Welcome to you, too!
  • seeker117 May 22, 2011 @ 6:27 pm | delete
    I hope you do come back and yes I'm sure you can work with EFT on your chronic sinus infection. Try asking yourself what feeling would you give it when you are experiencing it and tap on that (just tap and think about it even if words don't come) and see if you can recall any other time that same feeling came up. Also, try to recall what was happening in your life when you first remember experiencing the infection and see if an event comes to mind.
  • Inspireume Mar 23, 2011 @ 11:26 pm | delete
    This is really a fabulous resource for EFT> I am about to put up a lens on one aspect of EFT and was looking through other EFT lenses to make sure I didn't overlap. I can certainly leave this area to you!
  • cjah09 Mar 23, 2011 @ 11:48 am | delete
    I can honestly say I've never heard of EFT until this lens. I don't think it's for me, but this was well written.
  • zentao Mar 18, 2011 @ 1:32 pm | delete
    great lens very interesting stuff. I really don't know too much about EFT for coming here
  • JLWmassage Mar 8, 2011 @ 8:44 pm | delete
    I just had a Angel Reading and my Angel's want me to have some EFT done. This is a great resource for me to start lookin
  • annieblawrence Mar 3, 2011 @ 9:53 pm | delete
    Great lens. I offer retreats in Sedona that offer EFT for our guests. EFT is amazing. Love the results!
  • guitaristic Mar 3, 2011 @ 12:38 am | delete
    Hi Sundae, great tips! Congrats on your lens ;)
  • brendayoungerman Feb 20, 2011 @ 11:37 am | delete
    Hi Sundae! thanks for all your help
    I'm on twitter - byoungermanbook
    I have a blog - brendayoungerman.blogspot.com
  • libysquid Feb 17, 2011 @ 12:12 pm | delete
    im joining your fanclub this lens is stella.....great job...i look forward to reading more..:)
  • marymc Feb 11, 2011 @ 8:09 am | delete
    Excellent lens. Well done. I've been guided to EFT and you are a perfect starting point. Namaste.
  • seeker117 Feb 11, 2011 @ 9:09 am | delete
    You are my dream visitor! Someone who is on or new to the EFT path and is looking for guidance. There is so much here to help you, very glad you found it! My advice is to listen to the free audio material (links above) and just start tapping along to get the hang of it. You will be able to experience "borrowing benefits" for sure.
  • krish218 Feb 7, 2011 @ 12:25 pm | delete
    I came to know about EFT a year ago. Impressed with the concepts and ideas of it but I am yet to practice it. your lense gave all needed info in one place thanks!
  • seeker117 Feb 7, 2011 @ 7:45 pm | delete
    Great to hear! I hope you give it a real try and come back here if you need some support.
  • jojokaya Jan 19, 2011 @ 7:57 am | delete
    very useful info
  • yourgoldenfuture Jan 11, 2011 @ 9:34 am | delete
    interesting technique
  • photofk3 Jan 3, 2011 @ 10:48 am | delete
    Nice lens. I fell all right this time and no need to do EFT but it was nice to read anyway. I jusat noticed that I made some spelling mistakes in the "Squid-Ucated Guess, excuse me. Keep it up.
  • seeker117 Jan 4, 2011 @ 8:22 am | delete
    Thanks! Come back anytime when you do need some help working through something or finding the right words and please pass it on!
  • GrinningFool Dec 5, 2010 @ 9:14 pm | delete
    Interesting topic. I never had heard of this. I will follow up with my mom as she probably has.
  • seeker117 Jan 4, 2011 @ 8:20 am | delete
    Thanks for leaving the comment. I hope you do follow up and continue to have an interest in learning more about EFT. This is a life-changing discovery!
  • surgimesh Nov 18, 2010 @ 5:14 am | delete
    Honestly you got a great lens.. very useful..
  • seeker117 Jan 4, 2011 @ 8:22 am | delete
    That's so nice to hear, thank you!
  • seeker117 Jan 4, 2011 @ 8:22 am | delete
    That's so nice to hear, thank you!
  • dawnmichael Nov 2, 2010 @ 12:34 pm | delete
    It sounds like a healthy way to burn off the steam physically and mentally!
  • bsblmike2 Oct 23, 2010 @ 4:04 pm | delete
    it is veryy useful
  • Oct 5, 2010 @ 12:20 am | delete
    Fantastic start...I enjoy learning about new things, new for me anyway. Can't wait for your next lens.
  • MTF-briguy Oct 4, 2010 @ 4:46 pm | delete
    Have to agree with the majority of comment..vast majority that is! Excellent lens with informative content!
  • seeker117 Oct 4, 2010 @ 7:53 pm | delete
    Glad you came by, I appreciate your comments!
  • TapIn2U Sep 28, 2010 @ 6:41 pm | delete
    I LOVE EFT - it was a huge breakthrough for me - opened up the door to abundance and happiness - I love Carol Look - such an inspiration- and I love all the insights you offer here. I'm new to Squidoo - and did a review and comparison of EFT, TAT and PSTEC for my first Lens - please stop by - I would love your comments. Thanks! Sundae
  • seeker117 Oct 4, 2010 @ 7:51 pm | delete
    Sundae, thank you for leaving your comment! Glad we share the same enthusiasm for spreading the word on EFT. Will gladly visit your lens too.
  • Steph Aug 29, 2010 @ 8:18 pm | delete
    Excellent lens. Wonderful. Lots of information. I have recently begun and was having difficulty finding wording that i was comfortable with. And following on YouTube can be quite exhausting trying to write things down while tapping. lol. Thank you and Peace with you.
  • seeker117 Aug 29, 2010 @ 11:36 pm | delete
    I'm thrilled that you liked it Steph! Don't get discouraged, you can't do it wrong and you will develop your own natural flow and style in time.

    I find that one of my favorite techniques is "tell the story" where you just tap around the points (no set up) while you are feeling discomfort in the moment about what's going on and how you feel about it. You can either rant to yourself, even in 3rd person or act like you're telling the story to a friend. No worries about which words to use because they are coming from your emotional core and the whole point is just to tap into the energy there. Once the feelings decrease, you can try using "what if" or "I wonder" "I'm willing to" kinds of statements.
  • SharperDesign Jan 31, 2010 @ 7:29 pm | delete
    Fantastic information and presented so clearly. Excellent job!
  • seeker117 Jul 27, 2010 @ 12:34 pm | delete
    My pleasure... :-)
  • MysticTurtle Dec 10, 2009 @ 8:58 pm | delete
    Fantastic lens! I really need to work more with EFT.
  • seeker117 Jul 27, 2010 @ 12:34 pm | delete
    I appreciate your comment, I'm so glad you enjoyed my lens. It's funny that even those who know of and believe in EFT sometimes find that they resist using it when they should...guess what?...you can tap on your resistance to tapping...lol.
  • onthereikipath Oct 18, 2009 @ 11:25 am | delete
    Wow! I love the Tapping Tips!!
  • seeker117 Jul 27, 2010 @ 12:32 pm | delete
    Thank you! I made that initial video and always planned on doing more. I think it's time I get on that one...look out YouTube!
  • Nicole Sep 2, 2009 @ 8:16 pm | delete
    Very useful lens you have. Keep it up. 6 weeks ago I spent the day on a ladder painting the back room of our home. It was very painful. I sat up and rubbed it. The pain got worse so I stood up and tried to walk on it. The muscle seemed as hard as rock while the pain was terrible.

    I tapped on my chin point (this terrible pain in my legs, repeated 3 times as I tapped). Similarly under my nose, under my eye, side of my eye , my eyebrow point, my collar bone point and back to my karate chop point for a complete statement.

    It was at this moment that the startling realization hit me. There was no pain. Simple as that, there was no pain. Both leg muscles were soft and pain free. At first I could not believe it. The leg muscles felt warm but soft. No pain. It has never returned.

    Now I really believe in EFT training for myself.
  • seeker117 Jul 27, 2010 @ 12:30 pm | delete
    Wow Nicole, thank you for sharing your personal experience here. It's a great testimonial for how EFT can be used so effectively on pain issues (and so many others, it's endless).
  • smokinghelper May 30, 2009 @ 8:46 am | delete
    interesting lens, i'd not heard of eft tapping before!twitsnug
  • Pauline Mar 4, 2009 @ 5:04 am | delete
    You are doing a great job, I love the affirmations and the emotions-list, I found most people don't know what to say while tapping!
    www.feelfreewitheft.com
  • seeker117 Jul 27, 2010 @ 12:27 pm | delete
    Pauline, thank you for your kind comments. Yes, it's so common that people don't know what to say while tapping. I especially like the "tell the story" tapping when you just tap around each point and tell the story as if you would be saying it to your friend. Whether you're angry, sad, however you're experiencing it...the emotions WILL come up and begin to neutralize. When you sense that you're ready to move into more positive words, refer to the list I've offered above to guide you. Just keep tapping!
  • Janelle Nov 16, 2008 @ 1:57 pm | delete
    Thanks for the follow! Look forward to running into you on Twitter and of course on Squidoo! Best of the best to you, and STAY INSPIRED!
  • oneskms Oct 13, 2008 @ 12:17 pm | delete
    I found this lens via another lens, really looking into EFT to quit smoking - 5* and favourite
  • WhiteOak50 Sep 27, 2008 @ 6:29 pm | delete
    Great Lens. I would like to invite you to join Herb Garden of Alternative Healing I think this would make a great addition to the group. Hope to see you there.
  • InspireU Sep 5, 2008 @ 2:37 pm | delete
    awesome awesome awesome!! I love your lens. How magnificent is EFT??!! Excellent work! Thanks for visiting my lens. I will keep in touch
  • seeker117 Jul 27, 2010 @ 12:41 pm | delete
    Woohoo! Yes, let's both keep it up...we're doing important work here spreading the EFT word!
  • Margo_Arrowsmith Aug 12, 2008 @ 12:08 pm | delete
    Hey, great lens!

    Please turn on your contact me! Lots of people will want to talk to you!

    I am now a fan.
  • seeker117 Jul 27, 2010 @ 12:40 pm | delete
    Thanks for being a "fan" Margo and you were right, I've received several wonderful comments here, thank you.
  • carterboylston Jul 24, 2008 @ 6:49 pm | delete
    Sandy,

    I wonder if you are on the Boundless Living Challenge and how I could find you? I love what you've put together here and will be using these statements to help create my own tapping sessions based off the things that I've learned so far.

    Excellent work!
  • seeker117 Jul 27, 2010 @ 12:39 pm | delete
    That's so great to hear Carter, thank you!
  • thetappingman Jul 14, 2008 @ 4:27 pm | delete
    Sandy, you've done a really great job on covering EFT Tapping Tips. The info and layout are both fantastic. Be sure to add your lens to the EFT Lenses Group
  • seeker117 Jul 27, 2010 @ 12:38 pm | delete
    Thanks so much! And thanks for the invite, I did join the group. Btw, I've enjoyed your videos and lens' as well.

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