First What is EFT ?
EFT was created by Gary Craig in the mid 1990s, and is meant to be a the simplification and improvement of Roger Callahan's Thought Field Therapy techniques. Craig trained with Callahan in the early 1990s. In 1993, Craig was the first person Callahan trained in his most advanced procedure, a proprietary procedure known as Voice Technology. Craig found through his experience that the sequence of tapping points did not matter and that special proprietary procedures were therefore unnecessary, so by the mid 1990s he had simplified Callahan's procedures.
What you Will Find Here
about EFT
EFT Poll
Next What I Did to Get Rid of my Dentist Phobia
and how I found the EFT Technique
Now I had been able to control the fear for many years but suddenly after a dentist visit, where the pain was almost unbearable I developed a panic attack alike state.
Something had to be done before my next visit.
I did what most people who are reading this would do: did a Google search for anxiety+dentist however the correct term is Dental Phobia.
Next was I decided for hypnosis, that was before I heard the price was $160 and maybe one treatment wasn't enough.
Self hypnosis was then what I would do, I did not succeed very well in that area. I was already in a state of extreme fear.
So I called a good friend of mine who is a NLP practitioner. She told me to do relaxation exercises twice every day and then do the self hypnosis exercises.
I felt much better after 3 days but not really convinced I was cured, so I did a new search and found EFT or tapping techniques. The best for me was Magnus and his tapping (see below for his great video).
The felling after 2 days with tapping was great. The question was, would it last for my next visit at the dentist? Yes I was calm before during and after, and I wasn't the slightest tired afterwards as I used to be.
I also found several great sites with free information about EFT.
When you click the banner below you will be taken directly to the page to download the free audio and book.
Further down the lens I have included links to informative sites about EFT.
Magnus Tapping
An Introduction to EFT
You may want to visit his website http://www.tapping.com, he gives away a free tapping chart and has many free videos.
EFT DVDs
Getting Thru to Your Emotions with EFT: The Emotional Freedom Techniques
Amazon Price: $21.95 (as of 11/07/2009) 
List Price: $21.95
Used Price: $21.50
EFT and Relationships
Amazon Price: $39.95 (as of 11/07/2009)
List Price: $39.95
Used Price:
More Sites Related To EFT
Emotional Freedom Techniques
- EFT Provides Impressive Health and Emotional Freedom--New Discovery Often Works Where Nothing Else
- EFT Emotional Freedom Techniques, often works where nothing else will, physical and emotional relief... Free manuals and videos.
- Tapping.com - Free EFT Videos - Emotional Freedom Technique
- 13 free videos on this site teach and demonstrate how to use Emotional Freedom Technique - Tapping - to free yourself from negative feelings and beliefs.
- EFT Emotional Freedom Techniques EFTzone
- The EFTzone blog is your source for information about EFT (Emotional Freedom Techniques) and how you can use it to clear unconscious, limiting beliefs and emotions to relieve emotional and physical issues. EFT is an elegant and powerful method anyone can learn for self-help, self-development and pea
- EFT Talk - Good Vibrations through EFT and Law of Attraction
- EFT Talk
Good Vibrations through EFT and Law of Attraction
Learn EFT and raise your vibration NOW!
Third What Else EFT is Good For
Emotional Freedom Techniques can be used for almost everything.
- Self Acceptance
- Killing Procrastination
- Stress Relief
- Anger Management
- Forgiveness
- Memory Release
- Physical Pain Release
- Quit smoking and last but not least:
- Depression
Say Hello to me and EFT
Have you had experience using EFT?
eft_training wrote...
this is such a great stuff love the lens this is an instant five stars for me you know what I also used eft. eft really works great for me and it helped me alot on everything that keep balanced. and when i was searching for other eft users i happened to find your blog here on squidoo. I've been also a practitioner of eft and this is the site the I've been using to share for those who haven't still know eft and this site is called eft training by Gary Craig. I've learned a lot of advanced technique in eft there.
Posted September 02, 2009
Squidster wrote...
Interesting stuff, I will definitely give it a try. Thanks for this comprehensive resource!
Posted March 14, 2009
spirituality wrote...
I'm not into EFT myself, but hey, if it can get you to quit smoking or get over a phobia - I'm all for it.
Posted October 15, 2008
oneskms wrote...
Really glad to find this lens. 5* and favourite, I'm going to look at EFT a lot more and see if it can help me stopping smoking
Posted October 13, 2008
HRusell wrote...
Great lens Susan!
I can really use EFT for "Killing Procrastination" and "Anger Management"
Gonna check for it!
Hendra
Posted September 25, 2008
susan-denham.com wrote
Great topic! I love hearing about people learning EFT. So wonderful that you are helping others to find it as well. I personally use it to help people increase their self esteem, and to help sufferers of PTSD. (not to mention weight loss, anger issues, back pain,abundance mindset etc. there's nothing you can't use EFT for)
Posted September 17, 2008
seeker117 wrote...
Congrats on finding EFT for your dentist phobia. It's an amazing technique. I've been using it on everything for over a year now and I just created a lens with the Top EFT Tapping Tips - thought you might be interested. Take care.
Posted July 14, 2008
Lynx92 wrote...
Great subject and well presented Lens - I know where to direct my daughters now when they freak out over a little spider!
Posted July 11, 2008
CliveAnderson wrote...
Hi Susan This lens really is of great use and a real source of inspiration to those of us that could certainly benefit from its contents, myself included. Top information, Top lens 5 stars . Thanks again.
Kind Regards
Clive Anderson
Posted June 23, 2008
EFT in Breaking News
Emotional Freedom Techniques from Various Source
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