Emergency First Aid
Often our first reaction to coming upon a serious injury is often excitable and confusing. To some extent, we tend to panic. Often all the things we have learned about first aid vanish.
Most of us react well to less serious medical problems or injuries. When a person gets a cut, or even when he falls and breaks an arm, it is easy to see and understand what is wrong and to handle it without great emotion or confusion. Panic happens most often when the victim is unconscious, dazed, or where there is a great deal of blood or serious disfigurement. In other words, when we don't know exactly what is wrong with the victim but suspect it is quite serious. This is what we will be addressing.
ABCDEF'S Principle
Good emergency first aid requires a priority response approach, you take care of the most life-threatening things first, then move to the less critical problems. One of the most common techniques to use is the ABCDEF'S principle;A = Airway and Cervical Spine
B = Breathing
C = Circulation - bleeding
D = Disability
E = Exposure and examine
F = Freezing (cold injury)
S = Shock
We should always include the "S" for shock, since it may be present in any serious injury or illness.
A = Check AIRWAY
Assessment of the CERVICAL SPINE is important. To determine the possibility of injury note how the injury happened, what the victim tells you, if conscious, and carefully feel the back for deformity or tenderness. Immobilize the neck with a cervical collar or improvised collar.
B = Be sure they are BREATHING
Look, listen and feel for breathing. Remember, they may only live four minutes if victim is not.Put your ear down next to their lips. Listen for breath, feel it on your ear or cheek, watch chest rise or fall. If victim is not breathing, start rescue breathing immediately.
C = Check CIRCULATION
Does victim have a pulse? The pulse in the neck (carotid pulse) is the easiest to check, because it is strongest and you can usually slip your fingers into the neck area without removing clothing and risking frostbite. If there is no pulse, and you have CPR training, start CPR. If their heart is beating and victim is breathing, then further assess his circulation by checking their nailbed refill.Blood pressure cannot be estimated easily, but you can determine if a person's blood pressure is low by checking his nailbed refill. Squeeze the victim's fingertip and nail between your own thumb and forefinger, release suddenly, and time how long it take the nail to turn from white to its normal pink colour. If it takes longer than about two seconds, it indicates that blood pressure is low. If hands are severely chilled, this may not be accurate.
Check for SEVERE BLEEDING (wearing latex or surgical gloves if possible) by sliding a hand under the victim, from head to toe, both sides, feeling for the wetness of blood. You must be sure that he is not bleeding badly from a point you cannot see. If he is bleeding badly, you must stop it.
D = Check for DISABILITY
E = EXPOSE and EXAMINE
F = Prevent FREEZING
Prevent freezing and exposure by keeping the victim warm. Cover them to keep him warm, and get something between them and the snow or the cold ground.Be sure that their hands and feet are protected. Protect victim from the wind and from moisture as soon as possible.
S = Prevent SHOCK.
Emergency Scene Management
Scene Survey - take control of the scene, get an idea of what has happened and what is going on, and get things organized so you can start helping any casualties
Primary Survey - assess each casualty for life-threatening injuries or illnesses and give the needed life-saving first aid
Secondary Survey - assess the casualty for injuries or illnesses that are not life threatening and give appropriate first aid; sometimes you don't have to do this
Ongoing Casualty Care - stay with the casualty until medical help arrives and takes over
These steps are always done in the order above, though sometimes you don't carry out the secondary survey.
First Aid Kit - Recommended Supplies
A well-stocked first aid kit is a handy thing to have. To be prepared for emergencies, keep a first aid kit in your home and in your car.First aid kits come in many shapes and sizes. You can purchase one or you may also make your own. Some kits are designed for specific activities, such as hiking, camping or boating.
Whether you buy a first aid kit or put one together yourself, make sure it has all the items you may need. Include any personal items such as medications and emergency phone numbers or other items your health-care provider may suggest.
Check the kit regularly. Make sure the flashlight batteries work. Check expiration dates and replace any used or out-of-date contents.
The Red Cross recommends that all first aid kits for a family of four include the following:
- 2 absorbent compress dressings (5 x 9 inches)
- 25 adhesive bandages (assorted sizes)
- 1 adhesive cloth tape (10 yards x 1 inch)
- 5 antibiotic ointment packets (approximately 1 gram)
- 5 antiseptic wipe packets
- 2 packets of aspirin (81 mg each
- 1 blanket (space blanket)
- 1 breathing barrier (with one-way valve)
- 1 instant cold compress
- 2 pair of nonlatex gloves (size: large)
- 2 hydrocortisone ointment packets (approximately 1 gram each)
- Scissors
- 1 roller bandage (3 inches wide)
- 1 roller bandage (4 inches wide)
- 5 sterile gauze pads (3 x 3 inches)
- 5 sterile gauze pads (4 x 4 inches)
- Oral thermometer (non-mercury/nonglass)
- 2 triangular bandages
- Tweezers
- First aid instruction booklet
Emergency First Aid Kits on eBay
Fetching new data from eBay now... please stand by
Vehicle Emergency Survival Kit - Smaller
A smaller kit that includes the following items should be kept inside your car, for example in the space under the front passenger seat of your car:- Flashlight
- First-aid kit
- Blanket (special "survival" blankets are best)
- Sterile gauze
- Nonstick dressings
- Box of adhesive bandages
- Tape to secure dressings
- 2-3 triangular bandages
- Tweezers
- First aid manual
- Scissors
- Safety pins
- Packaged alcohol
- Wipes
- Instant cold packs
- Reflective rescue blanket
Auto First Aid Kits on Amazon
Auto First Aid Kit
Amazon Price: $23.00 (as of 11/14/2009) 
AAA 85 Piece Commuter First Aid Kit
Amazon Price: $16.99 (as of 11/14/2009)
Vehicle Emergency Survival Kit - Trunk
You should keep an emergency survival kit in your vehicle at all times.Keep one kit in the trunk and make sure you include the following items:
- Shovel
- Traction mats
- Compass
- Warning light or road flares
- Emergency food pack
- Booster cables
- Road maps
- Matches and a "survival" candle in a deep can (to warm hands, heat a drink or use as an emergency light)
- Sand, salt or kitty litter
- Tow chain
- Cloth or roll of paper towels
- Extra clothing and footwear
- Axe or hatchet
- Ice scraper and brush
- Fire extinguisher
- Methyl hydrate (for fuel line and windshield de-icing)
Vehicle Emergency Kits on Amazon
AAA 63 Piece Traveler Road Assistance Kit
Amazon Price: $31.65 (as of 11/14/2009)
Sierra Tools 150-pc. Highway Emergency Set - Black Case
Amazon Price: (as of 11/14/2009)
Link List
- St. John Ambulance Canada
- A humanitarian organization offering first aid training, volunteering opportunities, medical supplies and safety information.
- American Red Cross - Health, Safety and Community Services
- The American Red Cross has provided health and safety services to the American public for almost a century.
- Canadian Red Cross
- The Canadian Red Cross offers a wide variety of First Aid and CPR training courses to help workplaces be compliant with both federal and provincial/territorial occupational health and safety legislation.
- Mayo Clinic
- First-Aid Guide - Learn how to give first aid in emergency situations; more than 50 topics covered.
Emergency First Aid Guides and Manuals on eBay
Fetching new data from eBay now... please stand byEmergency First Aid Vids
Other Health & Safety Lenses
-
Bee Careful
-
Wasps, bees, ants and other hymenopterans generally go about their business without bothering anyone. Once targeted, one has little protection from the insect's venomous stinger, designed by nature to inflict sharp pain. The worst is over in a few mi...
-
Heat Stress
-
Working where it is hot puts stress on our body's cooling system. When the heat is combined with other stresses such as hard physical work, loss of fluids, fatigue or some medical conditions, it may lead to heat-related illness, disability and even d...
-
Hypothermia
-
Hypothermia is usually caused by prolonged exposure to cold. When more heat is lost than the body can generate, hypothermia can result. It is accelerated by wet or damp clothing or sudden contact with cold water. Common causes include wearing wet clo...
-
Cardiopulmonary Resuscitation (CPR)
-
Cardiopulmonary resuscitation (CPR) is a lifesaving technique useful in many emergencies, including heart attack or near drowning, in which someone's breathing or heartbeat has stopped. CPR involves a combination of mouth-to-mouth rescue breathing an...
P.S. If you buy something from this page...
You will help more people than you know.
All proceeds will be donated to the SquidAid Group for helping people recover from disaster.Doesn't that feel good?
Squidoo Charity Fund Donations
The Squidoo Charity Fund has raised hundreds of thousands of dollars for charity. Thanks to the Squidoo community, we've built schools in Cambodia, given underprivileged classrooms computers and software, funded important reseach against Juvenile Diabetes
SquidAid
-
SquidAid Responders
-
SquidAid Responders are the Squidoo Lensmasters who responded to the call to aid the survivors of disasters. All Squidoo Lensmasters are encouraged to become SquidAid Responders by make new lenses or modify existing lenses and choose the royalt...
-
Lensography - My Charity Squidoo Lenses
-
This lensography includes my Squidoo Lenses that I have 100% of any proceeds which are donated to charity. So far, I have 10 lenses designated to charity!
Guestbook Feedback
-
Reply
- sherpaguide sherpaguide Sep 23, 2009 @ 8:22 am
- First aid and CPR save lives. St. John Ambulance trains more than 600,000 Canadians in first aid and CPR every year! Proceeds from first aid training support volunteer medical first responders, youth programs, and therapy dog visitations to the frail and elderly. Taking a St. John first aid course pays wonderful dividends - you can save a life and help make a community safer and stronger. Join our team, help save lives. www.sja.ca
-
Reply
- Comfortdoc Comfortdoc Nov 13, 2007 @ 8:14 am
- Great topic for SquidAid. Thanks for being a SquidAid Responder.
About Me on Squidoo
awelldressedbullet, aka Kathy aka "Pretty Bullet", has been a member since June 14 2007, has rated 1,873 lenses, favorited 847, and has created 200 lenses from scratch. This member's top-ranked page is "What Colors attract Customers to your Website?". See all my lenses
Check out these great lenses...
-
- A Well Dressed Bullet Official Website
Our website offers you custom handmade Belt Buckles, Bolo Ties, Bullet Pens, Card Guard Protectors, Clocks, Keepsake Urns, Key Chains, Shotgun Wedding Bar & Party Lights, Zipper Pulls and so much more.Unique gift ideas for hunters, rifle, handgun... view lens -
- Squidoo Orange Guy Visits Canada
When I first found the Adventures of Squid Contest I knew I just had to take the little Squidoo Orange Guy out for a spin, and show him what Canada is all about. I had to make sure to get written permission from his adopted parents, Seth and Megan,... view lens -
- Pretty Lenses by Pretty Bullet
We already have so many incredible "How To" lenses on Squidoo, explaining what Squidoo is, what a lens is, what the different modules are and how to use them, how to get more traffic, how to make more money, and so on. So I thought I would make a len... view lens -
- Lensography of Kathy aka Pretty Bullet
Hello! It seems I've been a wee bit busy on Squidoo! This lens is a list of all my Squidoo lenses and lensography's, a way to keep track of all my lenses and to allow folks to view my lenses by category. So, grab a cup of coffee, browse around, I kn... view lens -
- Kathy's Squidoo Help Library
This is a quick reference lens with a few of my favorite Squidoo lenses that I often refer new lensmasters to. Of course, I've tried to organize them so you can find what you are looking for easily. I've offered a selection of lenses on the same top... view lens
by awelldressedbullet
A Well Dressed Bullet offers handmade Belt Buckles, Bolo Ties, Bullet Pens, Card Guards, Clocks, Earrings, Key Chains, Party Lights & more, made with...
(more)
