Emotional Freedom Techniques
Through a routine of simple tapping on a series of specific sites on the body, the energy is allowed to flow freely once again. This is an amazing and effective way to clear up traumas, phobias, and many other issues.
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How I Learned About EFT
... I'm so glad I found out about this ... It works!
He was perplexed about what could be bothering me - then he found an ad for EFT on one of his favorite news websites. He went to Gary Craig's Emotional Freedom Techniques website and got a copy of the Free E-book which explains everything you need to know to start doing EFT.
I got immediate relief from some of my anxiety problems, and used it on other issues successfully, including my fear of heights, cliffs, and bridges. Needless to say, we were thrilled with this therapy, and wanted to know more.
Next we bought some of Gary Craig's informative Training DVDs. They are mainly recordings of workshops he's given. You can see people, therapists mostly, being healed of life-long emotional problems, and physical problems too. You can hear their reactions and get an understanding of many advanced techniques that aren't mentioned in the free e-book. I recommend them to anyone who wants to find a way to help themselves or others. The prices on sets are very reasonable.
I have hope that when I move to a larger city (I'm in a small town now) I'll be able to set up an EFT practice and get clients I can help with EFT and a few other energy healing modalities. I can't imagine anything more helpful and versatile.
Freedom At Your Fingertips
Freedom at Your Fingertips: Get Rapid Physical and Emotional Relief with the Breakthrough System of Tapping
Amazon Price: $19.95 (as of 07/04/2009)
Twenty EFT experts got together to write this manual. They answer questions in a variety of topic areas.
Energy Meridians
...what are they?
There are twenty meridians in the human body: twelve standard meridians and eight extraordinary meridians. They are connected by about 400 acupoints. The meridians affect various sectors of the body, such as lungs, heart, liver, and gall bladder.
Five Simple Steps to Emotional Healing
Five Simple Steps to Emotional Healing: The Last Self-Help Book You Will Ever Need
Amazon Price: $12.60 (as of 07/04/2009)
Highly recommended for clarity of thought, friendliness, and readability. One reviewer called this book "...simply the best."
How Does Tapping Help?
...removing energy blockages.
Acupoints are places on the energy meridians used by health practitioners to restore energy flow. These points are used in acupuncture, acupressure, and other healing modalities. Tapping on acupoints is a gentle means of making this kind of energy work available to the general public.
The EFT Manual
...you'll need this to get started.
The EFT Manual (EFT: Emotional Freedom Techniques)
Amazon Price: $10.17 (as of 07/04/2009)
Everything you need to know to learn to heal yourself with EFT.
How To Use EFT
...prepare for amazing changes.
We formulate a "setup phrase" and repeat it three times while tapping on the side of the hand, or while rubbing what we call the sore spot on the chest.
Next comes the tapping. EFT uses twelve acupoints from eyebrows to fingers. While tapping, the client repeats a shorter phrase that describes the problem in just a word or two.
The entire sequence is explained in a free ebook available online. For more information about the free ebook, please visit my website, EFT Joy.
My EFT Article Archive
- EFT In The Dental Office
- EFT should be a standard treatment for people undergoing dental treatment.
- EFT and My Fear of Heights, Bridges, and Cliffs
- Phobias can be crippling, or they can be healed. EFT is a perfect way for working on the healing of phobias of all kinds.
- EFT for Melancholy
- If you're feeling down, experiencing melancholy, try EFT to bring joy back to your life.
- EFT Journal
- Writing in an EFT journal will help you find issues and work on them with EFT. An EFT Journal records your tapping sessions and helps you remember your progress.
- EFT for a Crick in the Neck
- EFT can take away the discomfort and pain of a crick in the neck.
- EFT Progress Chart
- EFT Progress Chart for keeping a historical record of EFT therapy sessions.
- Dealing With Disappointment
- Overcoming disappointment is easier with EFT, Emotional Freedom Techniques. EFT helps us in dealing with life's disappointments by removing energy blocks that keep us stuck in bad feelings.
- Boosting Self Esteem With EFT
- Self esteem issues including extreme shyness can be helped by EFT - Emotional Healing Techniques. EFT can cause psycological healing from traumatic events of the past.
- EFT for Reiki Healing Confidence
- Starting out as a Reiki practitioner? Need more confidence in yourself as a healer? EFT can help.
- Overcoming Anxiety With EFT
- Anxiety comes from free-floating fears that keep us from our greatest happiness. EFT can help!
- Healing Emotional Trauma
- Post traumatic stress disorder (PTSD) and emotional trauma can be helped considerably with EFT.
Emotional Freedom Techniques for Weight Loss
EFT Weight Loss
Amazon Price: (as of 07/04/2009)
While you're losing weight you'll have all sorts of difficult feelings to deal with. This audio CD can guide you through the EFT process.
What Can EFT Be Used For?
EFT is wonderfully effective for emotional and even physical issues.
Abuse recovery
ADD/ADHD
Addictions
Agoraphobia
Allergies
Anger
Animals
Anorexia/Bulimia
Anxiety
Asthma
Carpal Tunnel Syndrome
Depression
Diabetes
Dyslexia
Eating Disorders
Fears and phobias (heights, claustrophobia, flying, etc.)
Headaches
Hypertension (high blood pressure)
Neuropathy
Obsessive Compulsive Disorder
Pain Management
Panic Attacks
PTSD
Sports and other performance issues
Stress
Trauma
Vision
Weight loss
Attracting Abundance With EFT
Attracting Abundance with EFT*: *Emotional Freedom Techniques
Amazon Price: (as of 07/04/2009)
Yes, EFT can be used to remove blocks to prosperity. This book explains how.
Try It On Everything
... a well-known EFT catch phrase.
EFT At eBay
Fetching new data from eBay now... please stand by
The EFT Poll
Please leave me a comment!
...I'd love to read your reactions to this lens.
Please stop a moment, and leave a comment. I will love knowing who came through and saw this lens.
MedicalTourismCorporation wrote...
Well, I hadnt heard of EFT before, and we will introduce it to our clients going to costa rica for dental bridges.
Posted April 14, 2009
qlcoach wrote...
Great lens on EFT. Really like the link to the free E-Book. Five stars! Please feel free to see how I try to help others in new ways too. Sincerely: Gary Eby, author and therapist.
Posted October 23, 2008
Jewelsofawe wrote...
I have an E.F.T. page also. I lensrolled this to mine and my Bob Worthington, naturopathic doctor page as well.
5* and fave!
Posted September 25, 2008
seeker117 wrote...
Hi Linda, I found EFT just over a year ago as well and it's an amazingly simple technique. I've created a lens with the Top EFT Tapping Tips for people to get the most out of their tapping. I'd love for you to see it. All the best.
Posted August 12, 2008
Dr_Joe wrote...
Very informative.
Great lens. Rated it 5 stars.
Feel free to visit Pregnancy Ultrasound | Baby Scans | 4D Baby Scans.
Posted July 22, 2008
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