End The Menopause Blues

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Balancing your hormones with... progesterone

Natural progesterone is the alternative to balancing your hormones with synthetic hormones contained in HRT commonly prescribed to women experiencing menopause.

Natural progesterone can assist you by balancing your hormones and therefore reducing highly uncomfortable and life altering menopause induced symptoms.

Progesterone can also help you with issues that you may not even know you had! For example, did you know that natural progesterone can improve the quality of your hair? Or your skin?

 

Balancing your hormones 

This is entirely possible and in fact, very likely through the use of a progesterone cream like NatPro.

Progesterone supplementation will balance your body, leaving you feeling healthier and stronger than ever.

Progesterone creams like NatPro contain a hormone which is the same as the one found in the human body. When a woman goes though menopause, her hormone levels drop. This brings about the symptoms of menopause like moodiness, skin irritation and generally not feeling yourself.

It is important that you stick to the recommended dosage of progesterone to ensure that you receive the greatest benefits. There is no benefit in using higher than the maximum recommended dosage; in fact the benefits may even be reduced if you do this. It can even cause your body to become estrogen dominant again, which is the opposite of what you want to achieve when balancing your hormones.

Natural progesterone cream should only be used to balance your hormones after a doctor has confirmed that you are deficient. This can be achieved through saliva testing.

Progesterone cream replaces hormones through the skin (transdermally) and this ensures that it enters straight into your blood stream.

What else can progesterone cream do?
It will assist in balancing your hormones which in effect can help with the following hormone related symptoms:

Irritability
Migraines and headaches
Low libido
Fatigue
Mood swings
Bloating
Fluid retention
Hot flushes
Sore joints
Vaginal dryness and itching
Bladder problems
Anxiety
Depression
Backache
Sore breasts

All of the above are symptoms of menopause, PMS (pre menstrual syndrome) or both. These problems generally occur due to estrogen dominance in the body. The goal of natural progesterone is to introduce more progesterone back into the system to create the balance that is needed to restore "regular" body patterns, as it is before menopause begins.

It is not only menopausal women who need progesterone. Other situations may require it as well.

Women are on estrogen replacement therapy may have a drop in progesterone which can be "topped up" with natural progesterone cream.
Women on birth control pills which have too much estrogen in them can also be at risk of estrogen dominance and lack of progesterone.

Women who have undergone a hysterectomy are also candidates for natural progesterone treatment as well as post menopausal women, particularly those who suffer from insulin resistance or who are overweight.

It is even thought that people who are over exposed to a substance found in the air called xenoestrogens may be estrogen dominant.

Most women use progesterone for around three months before feeling normal again and this is a good point of reference to go by once you start using a progesterone cream like NatPro.

Click here to order Natpro natural progesterone cream now

Natural Progesterone is Nature's HRT 

Some 40 years ago, the subject of the menopausal life stage of women became a popular topic of women's health. In those days, several segments of society and medicine popularized the idea that menopause was a tragic condition that women were obliged to suffer through, from which they should be rescued.

At that time, HRT or hormonal replacement therapy for treatment of menopause symptoms came into vogue. With this treatment, synthetic estrogen hormones were administered to women, effectively increasing their estrogen hormone levels without any method of counterbalance. Once introduced, this treatment was widely used without sufficient study of its effects and the possible health risks it may include.

By the mid-1970's it was discovered and well-documented that HRT using synthetic estrogen was indeed hazardous with increasingly deadly consequences for women. The women who had used HRT were alarmingly more likely to develop endometrial cancer.

More recently, HRT has been employed using a combination of synthetic progesterone (progestin) and estrogen. However, in 1995 the New England Journal of Medicine published the results of a study conducted on over 120,000 women regarding the use of HRT.

The published study warned of the significant increased risk of breast cancer related to HRT. It determined that women using HRT longer than five years had an increased risk of breast cancer by as much as 30 - 40 percent. For women aged 60 - 64 years who used the treatment for more than five years, the risk jumped to an even more alarming 70 percent. Last, the study determined that women who used HRT were 45 percent more likely to die from breast cancer than those who had not used HRT, or had only used it for less than a five year period.

As a result of these and other findings, attention was turned to the use and benefits of natural progesterone as an alternative to traditional hormone replacement therapy. In the 1980's, Dr. John Lee began to research the use of synthetic hormones in HRT. Some 10 years ago, he first published his findings demonstrating that not only did synthetic hormones not perform as they were thought to, but they actually posed a threat to women's health.

Natural progesterone is now being used by women worldwide as an alternative to HRT with positive results. Relief from menopausal symptoms as well as symptoms associated with conditions of estrogen dominance or low progesterone are widely reported. In addition, there are benefits to other systems of the body (not only reproductive) that progesterone affects .

While there needs to be ongoing study of natural progesterone use for a full understanding of its impact and potential in hormonal treatments, it's quite evident that it is a viable alternative for women seeking help with issues related to hormonal health.

Click here to order Natpro natural progesterone cream now

Can Natural Progesterone Relieve the Symptoms of the Menopause? 

Natural progesterone will relieve the symptoms of menopause

Natural progesterone is highly recommended as a menopause symptoms reliever.

Natural progesterone will even out the hormones in the body if a female becomes estrogen dominant, which often happens around the time of menopause. It can also benefit women who have had a hysterectomy or who are suffering from symptoms of PMS.

Natural progesterone cream such as NatPro matches the progesterone that is found in the body without any unnatural substances being used. This means there are no side effects as you are simply replacing the body's natural hormones with progesterone cream.

You must be aware when purchasing progesterone cream that you only purchase the natural varieties such as NatPro, which is known to be a top of the line natural progesterone product.

Synthetically produced progesterone will bring upon side effects to the menopausal woman such as migraines, asthma, fluid retention and cardiac problems.

Natural progesterone creams like NatPro are simply used on the skin. The skin then absorbs the progesterone. It is a painless method and even easier than taking pills.

Natural progesterone will relieve the symptoms of menopause. Not only that, it also provides middle aged women with a host of additional benefits including:

Increases libido
Helps prevent against various cysts and cancer
Relieves depression
Normalizes blood sugar levels

Menopause generally occurs from age 50-55 in women. Symptoms associated with menopause commonly include:

Hot flashes - flushing of the face and overall increase in body temperature
Depression - Hormonal changes often cause depression
Irritability - Mood swings and irritability are common
Vaginal itchiness - Dryness and itchiness in the vagina is a common menopause symptom. See your doctor to rule out serious problems here.
Fatigue - Many women note that they feel extra tired during menopause.

There are also other symptoms experienced by menopausal women.

NatPro, the natural progesterone cream, provides fantastic menopause symptom relief. There are no toxic substances in NatPro and it is not tested on animals.

Progesterone has a regulatory effect on the body so if it exists in lowered amounts, the body can begin to react inefficiently. Many pre-menopausal women can tend to be estrogen dominant; therefore progesterone needs to be supplemented to even out the hormonal balance.

Estrogen dominance can lead to such things as uterine fibroids, weight gain, infertility and cancer. This is where natural progesterone comes in. It will help maintain optimal levels of progesterone whilst helping to avoid an over abundance of estrogen.

With that said, menopausal women will eventually experience a drop in estrogen levels. This can lead to the usual array of menopause symptoms.

Supplementing with natural progesterone cream can help this situation dramatically. Natural progesterone cream like NatPro aims to resolve problems such as vaginal dryness and hot flushes amongst other menopausal symptoms.

Every woman will require a different amount of natural progesterone cream. It will depend on whether you are menopausal, pre-menopausal (where estrogen dominance can occur) and any other health issues you may have. It is best if you see a doctor before taking on any progesterone supplementation plan.

Click here to order Natpro natural progesterone cream now

Natural Progesterone Books 

...in case you want to read some more

Natural Hormone Replacement For Women Over 45

Amazon Price: (as of 07/11/2009) Buy Now

The Estrogen Alternative: A Guide to Natural Hormonal Balance

Amazon Price: $13.22 (as of 07/11/2009) Buy Now

Is it Hot in Here? Or is it me? The Complete Guide to Menopause

Amazon Price: $12.21 (as of 07/11/2009) Buy Now

Menopause Links 

The Menopause Blog
The life and times of Jean Morgan a woman going through hell
Buy Natpro Here
Buy Natpro in the UK online
USA - Buy Natural Progesterone Here
Progesterone creamted.

Buy Natural Progesterone from amazon! 

Amazon sells some natural progesterone ceams

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How much natural progesterone should I take? 

The dosages of natural progesterone required in hormonal treatment depends on several things. These include a woman's life stage, levels of estrogen and progesterone in the body, whether estrogen dominance, menopause or low progesterone are the conditions being experienced, and symptoms being manifested.

There doesn't seem to be any adverse affect from significantly increased progesterone levels, other than a change in menstrual cycle schedule, and a feeling of euphoria sometimes reported.

Approximately 20 - 25mg of progesterone is produced each day in the system of a healthy woman, during the last 14 days of her menstrual cycle. The goal for a woman experiencing a progesterone deficiency is to replace that same amount of progesterone to restore hormonal balance.

If natural progesterone is applied through the skin (as in the use of cream), it is very readily absorbed into the body, and therefore requires a small dosage. As a result, it's often suggested that it be administered twice daily, in the morning and evening.

Following are some basic recommendations based on a woman's reproductive stage or circumstance. These recommendations are only meant as general guides:

Women who are reproductive (ovulating) should take 20 - 25mg of natural progesterone daily, beginning on day 14 of their menstrual cycle (this is usually 14 days after ovulation and day one of the menstrual period) through day 26.This is so that there is no disruption in the normal pattern of the menstrual cycle.

Peri-menopausal women (menstrual period with symptoms of menopause, not ovulating) should take 20 - 25mg of natural progesterone daily beginning on day 7 after the menstrual period begins, through day 27.

Women in post-menopause should administer 20 - 25 mg of natural progesterone daily for 25 days, then rest for the remaining days of the month.

It is highly recommended that a health care professional be consulted in ultimately determining what the dosage of natural progesterone should be. In addition, the body should be given a rest for several days each month during which natural progesterone is not administered.

Click here to order Natpro natural progesterone cream now

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Reader Feedback 

Livin-Rocks wrote...

VERY nice lens - thanks for the info!

ReplyPosted June 16, 2008

RinchenChodron wrote...

I agree with this information. We also have great supplements available through Young Living Essential oils. One hint I learned recently is to put peppermint oil around the edge of your ears and on the back of your neck when you have a hot flash - very cooling!

ReplyPosted January 02, 2008

peterlee wrote...

There is plenty of good information here.

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I forgot to tell you (Duh!)I gave you 5 stars, marked you as favorite and bookmarked the lens. (Grin)
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Very nice lens lots of info about this product that will benefit lots of women.
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