Enema. Are you scared of enema? You shouldn't! Enema has to be your friend.

During Enema cleansing the descending part of your colon get emptied, but this is sometimes quite enough to recover from a number of symptoms.
In a number of cases when your body need a Detox it is best to administer Enema.
Enema is more or less an emergency tool because it gives you a powerful Detox immediately.
Nonetheless, you can have course of Enema which can be considered as a treatment.
I shall talk separately about how you can dramatically improve your health and get rid of many symptoms with Enema
The results are quite quick and you would feel fully renewed and full of energy straight away.
Apart from being constipated you may need your enema when you are or you have :
Digestive problems
Bloated
A persistent headache
Need a Detox after alcohol inttoxication
Allergies
Skin breakouts and itching
Tired and lacking in energy

I know, if you never heard of coffee enema then you are probably smiling now and wondering if I suggest a sandwich to you as well.. :)
Nonetheless, in the world of naturopaths coffee enema is huge like a celebrity. What does the coffee can do to your digestive tract then?
Coffees can rapidly eradicate toxins from the liver. Especially, when the person is feeling tired, sleepy, having a persistent headache which is the signs of severe intoxication coffee enema can magically improve those conditions. Also coffee enema can help with spasms and even pains in heart, throat and chest.
What is actually happening during the process? Colon is connected to the portal vein and then to the liver. Coffee stimulates it and triggers bile ducts to open up and makes bile flowing. During this process, intoxicated liver expels toxin into the bile and get rid of them rapidly. As a result, the person feels immediate relief with symptoms.
Coffee enemas are also very effective in relieving pain. People with cancer may achieve relief from pain even when drugs have failed to work.
In the beginning of the process one may immediately feel dizzy and not well, but this is an immediate reaction to toxins dumped into bile but this should subside soon. Drinking water of peppermint tea may bring more rapid relief by washing out toxic bile from the stomach. But this is not necessarily shall happen to you, usually there are no major reactions to coffee enema apart from great relief.
So here is how you can prepare your coffee enema:
It is absolutely crucial that the coffee is of a good quality, it is better if it is organically grown and fresh coffee. Please add 3 heaped tablespoons of ground coffee to 1 quart of pure water, boil for 3 minutes, then simmer for 20 minutes. After you should strain it and leave it to cool down to the body temperature. Mix it with pure water of a room temperature. In total it should be 1.5-2 litres of coffee liquid, depending on the weight of your body. After that, administer the enema in the usual manner. Keep it inside the colon for 8-10 min, otherwise it is no use.
Another good recipe is Sea Salt and Apple Cider Vinegar (should be organic).
Again, you will need 1.5-2 litres of pure water; you can boil water for 5 min to eradicate unwanted bacteria. This should be good enough if you don't have high quality filtered water. Cool it down to room temperature and add 1 heaped tablespoons of Sea Salt and 2 tablespoons of Apple Cider Vinegar. Stir it well until dissolved. Then you can administer your enema in a usual way keeping inside for no less than 8-10 min.
If you don't have a AC Vinegar, you can add lemon juice instead.
I am sure you will like how you feel after. Do not be afraid to get addicted to enema. You can do it every evening for the whole week for best cleansing results.