Energy and Being Tired

It is about being clear and not being weighed down by thoughts, emotions. It is to let go of struggle and to remain present. Energy in life comes from connecting, from being present, and from being your true self. When we feel low our energy drops; when we are angry our energy plummets. When we seek comfort from within, connect to ourselves, we rise up.

All the energy we need is already within us. It doesn't need to come from somewhere else. It is not a byproduct of something you are missing; rather, it is finding yourself, your true self, that brings it out. We all have an immense amount of energy; it is simply clouded over by thoughts, emotions, and our true being not being present in our lives. It is like the heaviness we feel is all that is keeping us from being who we really are. All the thoughts that distract us, all the emotions that pull us in different directions, they are not real, they are a cage that keeps our energy from flowing. Imagine opening the cage and letting your true self out, to be present, then all of your energy would flow, would exceed what you needed.