"Complete Self-Improvement Guide" Chapter 12
"Two men look out through the same bars: One sees the mud, and one sees the stars."- Frederick Langbridge, A Cluster of Quiet Thoughts
If you've placed second in a writing contest, will you jump for joy and push for better results the next time or will you be discouraged and find an excuse not to join again?
In life, you are always filled with choices.
You may opt to have a pessimist's view and live a self-defeated life, or you may decide to take the optimist's route and take a challenging and fulfilling life.
Why nurture an optimist's point of view? And why now?
Be Positive
Be Free
On the other hand, the rates of depression and pessimism have never been higher. It affects middle-aged adults the same way it hits younger people. The mean age of onset has gone from 30 to 15. It is no longer a middle-aged housewife's disorder but also a teen-age's disorder' as well.
It pays to be an Optimist
Cash in Now

It's Not all Bad
Think Positive, feel positive
"Optimists expect the best!"
The defining characteristic of pessimists is that they tend to believe bad events, which will last a long time and undermine everything they do, are their own fault.
The truth is optimists are confronted with the same hard knocks of this world. What differs is the way they explain their misfortune---it's the opposite way. They tend to believe defeat is just a temporary setback, that its causes are confined to this one case.
Positive Reinterpretation
Learn from Your mistakes
"Optimists tend to focus on and plan for the 'problem' at hand!"
They use 'positive reinterpretation.' In other words, they most likely reinterpret a negative experience in a way that helps them learn and grow. Such people are unfazed by bad situation, they perceive it is a challenge and try harder.
They won't say "things will never get better," "If I failed once, it will happen again" and "If I experience misfortune in one part of my life, then it will happen in my whole life."
Positive expectancies of optimists also predict better reactions during transitions to new environments, sudden tragedies and unlikely turn of events. If they fall, they will stand up. They see opportunities instead of obstacles.
Are You Proactive?
Why?
"People respond positively to optimists!"
Optimists are proactive and less dependent on others for their happiness. They find no need to control or manipulate people. They usually draw people towards them. Their optimistic view of the world can be contagious and influence those they are with.
Optimism seems a socially desirable trait in all communities. Those who share optimism are generally accepted while those who spread gloom, panic and hysteria are treated unfavorably.
In life, these people often win elections; get voted most congenial and sought for advice.
Don't get Stressed
Live a Calm Life
"When the going gets tough, optimists get tougher!"
Optimists typically maintain higher levels of subjective well-being during times of stress than do people who are less optimistic. In contrast, pessimists are likely to react to stressful events by denying that they exist or by avoiding dealing with problems. Pessimists are more likely to quit trying when difficulties arise.
They persevere. They just don't give up easily, they are also known for their patience. Inching their way a step closer to that goal or elusive dream.
It's Medical
Don't be a Negative Statistic
"Optimists are healthier and live longer!"
Medical research has justified that simple pleasures and a positive outlook can cause a measurable increase in the body's ability to fight disease.
Optimists' health is unusually good. They age well, much freer than most people from the usual physical ills of middle age. And they get to outlive those prone to negative thoughts.
Look Forward
Life is short enough
So why not be an optimist today and think positively towards a more fulfilled life? Why not look forward to success in all your endeavors? Why not be resilient?
Like everybody else you are bound to hit lows sometimes but don't just stay there.
Carry yourself out of the mud and improve your chances of getting back on the right track.
And why not inspire others to remove their dark-colored glasses and see life in the bright side?
What Do You Think?
-
Reply
- Ladymermaid Ladymermaid Dec 7, 2009 @ 10:08 am
- I just stopped by to wish you, and those who surround you with love, a very merry holiday season. Many blessings in the New Year.
Ladymermaid
-
Reply
- BuffaloKid BuffaloKid Jul 24, 2009 @ 9:04 am
- Five stars. I'm a true believer in the fact that one can live life free of negative emotion. It's hard to do sometimes.
-
Reply
- poddys poddys Apr 30, 2009 @ 10:02 pm
- This is a great series of inspirational lenses. Great idea. 5*****
-
Reply
- BusyQueen BusyQueen Feb 12, 2009 @ 12:15 pm
- Thanks for sharing your knowledge. It's well done. 5 *****'s
-
Reply
- GrowWear GrowWear Jan 30, 2009 @ 3:57 am
- Highly motivational lens!
- Load More
Read Other Chapters Of "Complete Self-improvement Guide"
-
Improve Your Energy Healing Abilities
-
You have probably come across exotic-sounding terms such as "chakra", "prana", "aura", and "tantra" in your course of reading books on spirituality, sex, and healing in the New Age literature section of the bookstore. But what's the real scoop behind...
-
Build Your Self Esteem
-
So how do you stay calm, composed and maintain self esteem in a tough environment? Here are some tips you may to consider as a starter guide to self improvement and building your self esteem.
-
Improve Your Spiritual Growth
-
The Spiritual Challenge of Modern Times To grow spiritually in a world defined by power, money, and influence is a Herculean task. Modern conveniences such as electronic equipments, gadgets, and tools as well as entertainment through television, ma...
-
Develop Your Intuition
-
Have you had that experience when all of a sudden you just had this huge hunch that something is about to happen, and to your surprise, that Intuition was eventually translated to reality?
Complete Self-Improvement E-Guide
Visit Digital Information Suite
With an ever changing world and situations causing different choices we are constantly looking to better ourselves and our life.
We strive for perfection in our work and our personal life and sometimes we fall off our path and forget what is important to us and how to achieve it. Before long we are following our day to day routine without giving it a thought, but is Your daily routine the one You chose?
Not many people can honestly say they are living the life they wanted to.Why do you think that is?
Having a Positive attitude can change the world around you. You can only have positive reactions if you give them, to give them you need to be in control of your life and be happy in it. I can show you how to love yourself and get what you really want in life.

Our Publications
-
Increase Your Financial IQ
-
Naturally, most if not all of us want and crave for something better. It is all part of us if we want a bigger car, a better house, buying good things for the family. We keep hoping for more but, in order to get what you don't have, you have got to d...
-
The Best Chocolate Recipes Ever!
-
We ALL Love Chocolate and delicious treats, I can never get enough! This page is dedicated to the people with a Sweet-Tooth. Here You Find Information On What Is Chocolate And How Is It Made. Can Chocolate Improve Your Health Or Is Bad For You, Plus...
-
Buy and Own a Cat or Kitten- Essentials
-
After 7 years of having cats we felt it was about time to create a lens on our beloved friends. Full of mischief, affection and occasional stubbornness most of us love the furry critters. This lens should give you all the information you will need be...
-
Different Types of Herbal Medicine
-
There are many positive aspects that herbal medicine has going for it. Unfortunately, the lack of adequate scientific understanding means that there is no way a doctor can completely take responsibility for what is being prescribed and hence the safe...
-
Loneliness
-
Dealing with Loneliness is the Release under "Rewards4life". If You have just come out of a relationship or you have found yourself alone from another sad situation then this book can help you like it helped me.
Rewards4life Recommends
The Pathway to Cosmic Consciousness and Ascension
Lulu Price: $0.00
Positive Thinking
Lulu Price: $1.95
Happy Relationship in 101 Simple Steps
Lulu Price: $1.95
How to Love Your Job
Lulu Price: $1.95
Twitter Follow

- rewards4life
- aka rewards4life
- 360 followers
- 307 following
-
- @MikePeever @Jennee_beans @michaelcooper33 @EnviroGraffiti @CoolPics Thanks to my new followers! =)
-
- Congratulations and all the best, my friend! Lovely photo!... http://bit.ly/6Adnjb
-
- Did you know I'm selling this t-shirt on Zazzle? - http://www.zazzle.com/235529183116263955?rf=238727595646208223
-
- An amazing deal Hitchcock 14 Disc DVD Box Set http://bit.ly/4zDh9t 81% OFF!
-
- Check this video out -- Air - Run - Music Video http://www.youtube.com/watch?v=kspnwhAFpcA
Legal notice
Images licesed in CC Attribution-Share Alike 2.0 Generic and/or has been brought by rewards4life as a part of personal collection. Please check the relevant picture license and creditor(as links are provided with every image) If you think otherwise please contact rewards4life{at}myconnection2wealth.net.
by Rewards4life
David Burton and Marta Nowicka (Rewards4life)- that's us!
Self-improvement has always been our p... (more)








