Epsom Salt

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Epsom salt uses

Epsom salt is, along with baking soda, witch-hazel and duct tape, near the top of my list of my favorite multipurpose stuff.

I opened this lens to collect and share information about using and buying epsom-salt.

Epsom salt, a hydrous form of magnesium sulfate, is used as a laxative, fertilizer and bath tonic. I keep it on hand, always. Going forward, there is a lot to add to this lens, including featured related lenses by others.

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Photo: Epsomite, by By Genista/Kai Schreibe on Flickr.com

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Epsom salt fertilizer for houseplants: Stir one teaspoon into a gallon of water and feed the solution to plants every four weeks or so.

Spotlight: Epsom salt by the pound

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Spotlight: Epsom salt by the carton

Rite Aid Epsom Salt 64 oz (1.8 kg)

Amazon Price: (as of 05/31/2012)Buy Now

I never stay at home without it, and I know I can always find it online.

Simple epsom salt bath:

Pour one cup each of epsom salts, baking soda and non-iodized sea salt into the water running into the tub.

Then soak for at least ten minutes.

Epsom salt links:

Epsom Salt Council
The Epsom Salt Council web site is designed to spread the word about the many benefits of using Epsom Salt or magnesium
sulfate.
13 Wonderful Ways to Use Epsom Salts | Care2 Healthy & Green Living
Understand why epsom salt baths are good for you and learn how to use epsom salt to draw toxins from the body and sedate the nervous system, by Annie B Bond, author of Better Basics for the Home.
Ultra Epsom Salt - Wholesale & Bulk
Ultra Epsom Salt is the highest quality, pharmaceutical grade Epsom salt available. Ultra Epsom Salt brand of magnesium sulfate, exclusively from SaltWorks, is known for its exceptional purity and therapeutic value. Retail, Wholesale & Bulk.
What are Epsom Salts?
Brief and Straightforward Guide: What are Epsom Salts?
Epsom Salt medical facts from Drugs.com
Physician reviewed Epsom Salt patient information - includes Epsom Salt description, dosage and directions.

Epsom salt laxative:

Dissolve two to four level teaspoons in a tall glass full of water, for adults and children over 12.

For children under 12, dissolve one to two level teaspoons in a tall glass full of water.

Flavor with grapefruit, lemon or lime juice, if you hate the taste.

Epsom salt YouTube videos:

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Caution:
Consult your doctor before using epsom salt if you are pregnant or have a medical condition!

Disclaimer:
This the information on this lens is not intended as a substitute for standard medical care.

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  • Glenn619 Jan 24, 2011 @ 6:07 am | delete
    I have not used it yet but was planning to use it as i suffer severe muscle pain in the legs after playing or running. Thanks for the info, Nice work
  • Glenn619 Jan 24, 2011 @ 6:07 am | delete
    I have not used it yet but was planning to use it as i suffer severe muscle pain in the legs after playing or running. Thanks for the info, Nice work
  • TheWhistler Nov 13, 2010 @ 12:33 pm | delete
    In the bath to reduce muscle stress.

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