Ergonomic Footrest
Ranked #925 in Healthy Living, #18,803 overall
Why Are Ergonomic Footrests Really Useful
An ergonomic footrest might not mean much to somebody who hasn't tried one. Usually people associate ergonomic with an office chair or maybe a keyboard, and they are surprised when I show them my own footrest that I use at home when working at my computer all day long.
But let me tell you that an adjustable footrest for desk has many health benefits that can truly help especially with your bad and feet problems. For example, a friend of mine who is pregnant is using one of these pregnant foot rest gadgets, and she swears that her feet feel much, much better!
This article will talk about the main benefits of an ergonomic foot rest, what features you can expect in one before you buy your own, and will showcase some of the most popular office footrest pieces that are worth getting (not all footrests are in fact ergonomic).
The footrest shown here is the popular 3M Adjustable Foot Rest, 22 Inch Wide Slip-resistant Platform.
Click here to see Amazon's complete collection of ergonomic footrests.
Contents at a Glance
- Kensington 56146 Solemate Plus Adjustabl...
- Benefits Of An Ergonomic Footrest
- 3M Adjustable Foot Rest
- What To Look For In An Ergonomic Footres...
- Kensington Solemate Comfort Footrest wit...
- Footrest During Pregnancy
- Webble Ergonomic Office Footrest
- Safco 5124 Ergonomic Industrial footrest
- Height-Adjustable Tilting Footrest by Ru...
Kensington 56146 Solemate Plus Adjustable Footrest
My favorite ergonomic footrest. The Kensington Solemate Plus Adjustable Footrest has many features that make it a popular office and health product overall:
- Supports your legs to avoid fatigue and tired musles
- Feet are nonskid so the footrest is fully stable on the floor
- In features a shock-absorbing gel which helps the feet to become rested, as well as removing stress on pressure points
- You can easily adjust the angle any time you want to change it to have a perfect angle for your feet
Buy it now from Amazon:

Benefits Of An Ergonomic Footrest
Whether working from home or in an office all day long at a computer, or in a laboratory, prolonged sitting over days, weeks, month and years in the same place WILL leave its mark on the body, especially on the feet and the lower back.Many people have ended up vising their physician due to pain and feeling of strain on the various lower parts of the body.
This in turn leads to lower productivity, missing out on work days and overall a decrease in enjoyment at work.
This is why an ergonomic footrest, also called an office footrest or a footrest for desk (take your pick), is like a godsend to all of us.
There are many companies who are providing their employees with an office footrest, however many still don't. If this is the case, I strongly urge you to buy one for yourself. These footrests are not that expensive and they might save you from a lot of health problems down the road.
3M Adjustable Foot Rest
3M is a name that doesn't really need introductions. The company is known for their innovative spirit in creating new products that can make a difference.
So is the 3M adjustable footrest shown here. It is truly a stable foot support that can be easily adjusted for getting the best ergonomic benefits of a foot rest. With this piece reducing neck, lower back and foot strain is a given.
Because the platform is quite big you have plenty of place to shift your legs as the day goes by. Legs should not be motionless throughout the day for better blood flow circulation.
Also because of the solid heavy-duty steel, it will easily outlast any other "elegant" footrest made of plastic, regardless of cute that might be.
This is a sturdy and stable footrest that will serve you well over the years.
Get it now from Amazon

What To Look For In An Ergonomic Footrest Before Buying
There are many footrests on the market today an buying the right one might be a bit difficult if you don't know what to look for.
Some footrests are perfect, while others are just so-so, while some are simply useless or downright dangerous to your feet.
So here are some things you need to know about a footrest for desk that will help relieve pressure and strain from your legs, back and your neck when sitting at a pc desk all day long.
An ergonomic footrest should provide the following features:
- 1Encourage movement of the feet and allow adjusting of the body throughout the day
- 2Feature a corrugated or a slip resistant surface to avoid slipping of the feet from it
- 3Height and tilt adjustable for allowing perfect ergonomic alignment of the feet while sitting
- 4The construction material should be strong,durable, preferably steel (avoid plastic)
- 5Shouldn't be too bulky so that it easily fits between the chair and the workstation wall
- 6Easily adjustable with no additional tools needed
- 7Light to carry
Kensington Solemate Comfort Footrest with SmartFit System
Here is another popular height adjutable footrest which helps you while working in the office. The Kensington solemate comfort footrest has a foot pedal which gives you the freedom to adjust the footrest without even moving away from your chair.
The memory foam material gives a pleasant feel to your feet feet (I've seen one of my colleagues taking off their shoes and using it with their bare feet). The surface is anti-slip, so that the feet remain on the footrest without slipping.
It has an adjustable height raning from 3.5-5 inches and with an adjustable angle of up to 30 degrees, allowing for personalized comfort at work.
Very easy setup using the SmartFit system.
If you like it, you can buy it now from Amazon:

Footrest During Pregnancy
Studies have shown that slightly elevated feet help with proper blood flow which the baby needs. Also pregnant women have more problems with swollen feet and lower back pains.
A good ergonomic footrest will help relieve the swelling of the feet and will help relieve the pressure points in your lower back. Also you can use a small pillow or cushion for better lower back support.
For best results keep switching often your feet on the footrest during the day.
Webble Ergonomic Office Footrest
The Webble ergonomic footrest for office has an interesting iconic shape that includes a spring suspension and a patented mesh membrate. This allows for the perfect feet support, proper blood circulation, best posture and increased flexibility during work.
You can use it at home or at work anytime you need to sit for a couple of hours relatively in a motionless position.
For extra great feel, remove your shoes and allow your feet to be gently massaged and floating on hte mesh material. It gives an extremely comfortable feel!
Buy it now from Amazon:

Safco 5124 Ergonomic Industrial footrest
Some people might find this footrest a bit intimidating, but it is an extremely comfortable ergonomic footrest. Maybe the name plays also a part because it says "industrial" and it automatically takes us to a factory setting, something of a heavy-duty nature.
However let me tell you that the Safco ergonomic industrial footrest is the perfect office footrest for any office worker.
Once you get this, you'll fight tooth and nail should anyone try to snatch it away from under your feet.
It's extremely comfortable!
Check it out in much greater detail (the image there shows it inch by inch) over at Amazon:

Height-Adjustable Tilting Footrest by Rubbermaid
The height adjustable Footrest made by Rubbermaid is another reliable office footrest that you might want to look at.
It has 3 height positions for easy adjustment. Some people complain that it's not the most reliable footrest but it could be because they are using it on a low quality carpet. The problem with this footrest is that it's plastic (albeit a sturdy one) so it might not last you as long as a steel constructed one.
However this ergonomic foot rest is a bit cheaper in price, so I've featured it here in case this is the one that fits mostly your budget. Currently it's almost 50% cheaper at Amazon so it's worth checking it out.

Additional Ergonomic Office Products
Here are some related products you will need in the office.
Chair Back Supports
For improving your posture, eliminating foot, lower back and neck pain
Seat Rests
For helping you sit comfortably when having to work for hours at no end
Ergonomic Wrist Cushions
These wrist rest pads are needed to keep your hand strain-free while typing away
Are You Feeling Strained While Working?
Thank you for visiting my ergonomic footrest lens. Please leave your comments below.
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Camden
May 23, 2012 @ 11:28 pm | delete
- I've never heard of ergonomic footrests - what a brilliant idea!
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desa999
May 22, 2012 @ 12:07 am | delete
- Nice practical lens on a great idea.
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Auntie-M
Mar 13, 2012 @ 6:22 pm | delete
- I actually had bosses laugh at me when I bought foot rests, telling me that I should just lower my chair so I could reach the floor. (And yes, they were all tall males who laughed.) I am glad I had the guts to ignore them. Great lens!
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karmicchristian
Oct 7, 2011 @ 3:13 am | delete
- Luckily, my workstation is designed for ergonomics. Certainly a must have for folks who sit in a single place for work all day. Great selections and sound advice!
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by marciag
Because I'm working all day long at my computer, I've realized that i need a good ergonomic footrest to support my tired legs, from keep them from bec... more »
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