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Comments and Ratings are welcomed and appreciated
From the lens Exercise for Seniors.
Pink Azaleas-1 Pillow by WhiteOaksPhotos
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Noelle_and_Dan
Aug 30, 2011 @ 1:48 pm | delete
- True, I need to move away from the computer. The chair yoga is great exercise to get myself moving again. thanks.
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VickiSims
Feb 14, 2011 @ 7:07 am | delete
- Fantastic lens with lots of great tips for exercise and a healthy diet. Blessed by the Healthy Living Seniors neighborhood Squid Angel.
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TeacherPat
Jan 4, 2011 @ 4:00 pm | delete
- Love this lens--great information for seniors. I'm glad you mentioned diet as an important part of staying healthy as you age.
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WhiteOak50
Jan 6, 2011 @ 6:22 am | delete
- Diet is very important, thanks for visiting
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mcochs
Nov 29, 2010 @ 9:05 am | delete
- Awesome lens! The chair yoga is a good idea!
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WhiteOak50
Jan 6, 2011 @ 6:22 am | delete
- Thanks for visiting
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paperfacets Feb 22, 2010 @ 3:35 pm | delete
- I have my pedometer I will set it and start walking and record it here.
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WhiteOak50
Feb 23, 2010 @ 6:41 am | delete
- That will be exciting paperfacets!
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kimmanleyort
Feb 11, 2010 @ 8:54 am | delete
- This is a fantastic lens and it already seems to have inspired many. Especially us Squidooers need to get up from our computers sometimes and get some exercise.
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WhiteOak50
Feb 11, 2010 @ 10:11 am | delete
- Thanks Kimmanleyort, I appreciate your comment.
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- This is so thorough. I will go to Target to get that pedometer and come back.
Sherry
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WhiteOak50
Feb 11, 2010 @ 7:40 am | delete
- Thanks paperfacets-when you do please think about adding your steps in the plexo.
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ElizabethJeanAllen
Feb 9, 2010 @ 4:40 pm | delete
- This is going to be a great resource! Thanks for putting it together.
Lizzy
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WhiteOak50
Feb 9, 2010 @ 6:31 pm | delete
- Thank you Lizzy!!
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LindaJM Feb 8, 2010 @ 3:05 am | delete
- Wonderful, inspiring lens! I'm so excited about being a senior who is getting into shape and enjoying life more! 5* / blessed
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WhiteOak50
Feb 8, 2010 @ 1:21 pm | delete
- Thank you Linda!!
Whoo-Hoo Bev!!
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BevsPaper
Feb 6, 2010 @ 9:25 pm | delete
- Here's to the Senior Squids who exercise!
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by WhiteOak50
Please visit my web site at E&B Photography
I am Eva aka WhiteOak. I have been with Squidoo since February 2008. I made Giant Squid in my first year...
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