Top 10 Best Exercise and Fitness DVD 2012

Zumba Fitness Total Body Transformation System DVD Set

Amazon Price: $999.99 (as of 05/30/2012)

Shed pounds and have a blast in the process with the Zumba Fitness Total Body Transformation System DVD set.
Loaded with red-hot dance steps, pulsating Latin rhythms, and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin', and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue, and more.
Each routine features interval training sessions that combine fast and slow rhythms with resistance training, helping sculpt and tone your body while burning fat.
As a result, Zumba fanatics can enjoy multiple long-term health benefits while having fun in the moment. Working out can be a lot of things, but it's never been known to be an exhilarating experience - until now.
The set - which comes with four DVDs and six total workouts - will work your body from head to toe, starting with the basics and then moving to your favorite targets, such as your core, thighs, and abs.
The set also comes with maraca-like toning sticks to add some muscle to your body sculpting routines.

P90X: Tony Horton's 90-Day Extreme Home Fitness Workout DVD Program

by: Tony Horton

Amazon Price: $139.80 (as of 05/30/2012)

Tired of ineffective workouts that sound great but produce less-than-optimal results?
Turn to the P90X Extreme Home Fitness system, a bundle of 12 sweat-inducing, muscle-pumping workouts designed to transform your body from regular to ripped in just 90 days.
Hosted by personal trainer Tony Horton, the series of DVDs will help you get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated.
The secret behind the P90X system is an advanced training technique called "muscle confusion," which accelerates the fitness process by constantly introducing new moves and routines so that your body never plateaus and you never get bored. The more you confuse the muscle, the harder your body has to work to keep up. And the more variety you put into your workout, the better and faster your results will be. By breaking old routines and opening new doors, secondary and tertiary muscles are constantly being activated and developed.
In addition to the 12 DVD workouts, the P90X comes with a comprehensive three-phase nutrition plan, specially designed supplement options, a detailed fitness guide packed with valuable information on how to get the most from your program, a How to Bring It DVD that provides a quick overview of the system, a calendar to track your progress, online peer support, and much more.

TurboFire Complete Deluxe Workout DVD Program: 90-Day Intense Cardio Conditioning & Interval Training

Amazon Price: $99.99 (as of 05/30/2012)

TurboFire is the intense new cardio conditioning program from fitness innovator Chalene Johnson.
She'll help you get leaner with exercises that burn up to 9x more fat and calories than traditional cardio does.
And with more than 20 smoking-hot music remixes, TurboFire will pick you up and push you past your limits.
Chalene's "New to Class" option gives you the breakdown on how to do each move with the right form.
So forget the excuses, forget the gym - now the hottest classes in Southern California come to you.