Learn About Family & Systemic Constellation Therapy
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Family Constellations reveals the hidden dynamics in family systems.
Developed by Bert Hellinger, Constellations often disclose the hidden elements and dynamics behind suffering that results from grief, loss, tragedy and violence. Constellations can provide healing for self, family and ancestors. Constellations are used by psychotherapists, alternative healers, shamans and energy workers around the world.
Constellations can be done in group workshops or in individual sessions. In Family Constellation theory, psychological states, feelings, and physical illness are often seen as disturbances in the individual's family system. During the group process volunteers are asked to "represent" individuals from a family system.
While the individual watches the representatives move, speak and react to other representatives (with the help of the facilitator). Representative do not "act" the part. They are asked to allow what is present in the family field to emerge. Hidden connections, issues and confusions are revealed and explored. When representatives for the family system are finally in their correct position and excluded or unacknowledged elements are revealed and accepted, the energy of the system can begin to flow naturally.
The Family Constellation process creates an opportunity to move forward into our lives. It can support us in:
- Receiving the love of our parents and ancestors
- Being fully present to our resources and strengths
- Seeing how we can bring familial dynamics to our work environments
- Living our lives with dignity
- Releasing physical pain or illness
Individual constellations may use wooden figures and/or visualization techniques to reveal family dynamics. The Facilitator may also take on one or more representations for the client.
Increasing, practitioners are calling this work "Systemic Constellations." This broader view of the work values the impact of the constellation process on many different types of systems large and small. Constellations can be done for trauma, illness, dreams and more.
I do Family & Systemic Constellations groups and individual sessions at The Balancing Center in Chicago, IL, (including phone sessions). Healing Body Therapeutics
Family Constellation Tree
"Family constellations could be described as living family trees. These constellations reveal inner images and behaviors that exist below our consciousness, and whose hidden dynamics motivate us throughout our lives. Success or failure in our relationships and work, the advent of illness or depression, and even our sense of belonging in the world, often depends upon these hidden forces."
--Scott Bader, DC
Introduction to Hellinger Family Constellation Therapy
Very good introduction
What Happens in a Family Constellation Workshop?
From Wikipedia: "Family Constellations"
A group (typically strangers) is led by a facilitator. In turn, members of the group can explore an urgent personal issue. Generally, several members will be given an opportunity to set up a Constellation in each session.After a brief interview, the facilitator suggests who will be represented in the Constellation. These are usually a representative for the seeker, one or more family members, and sometimes abstract concepts such as "depression" or a country.
The person presenting the issue (seeker or client) asks people from the group to be representatives. He or she arranges the representatives according to what feels right in the moment. The seeker then sits down and observes.
Several minutes elapse with the representatives standing still and silent in their places. Unlike psychodrama the representatives do not act, pose or role play.
Emphasis is placed on intuition in placing the representatives and in subsequent steps of the procedure. The aim is to tap into what the psychiatrist Albrecht Mahr describes as the Knowing Field (Mahr 1999). The Knowing Field is claimed to guide participants to sense and articulate the feelings of the real family members they represent. This is inexplicable because the representatives have never met these people, have been told little or nothing about them and those family members may no longer be living. Nevertheless, the representatives usually will experience feelings or physical sensations which inform the process.
The facilitator may ask each representative to describe how it feels to be placed in relation to the others. At this point, the facilitator, seeker, and group members may perceive something in the spacial relationships and feelings held by the representatives that is informative regarding an underlying dynamic that relates to the presenting personal issue.
A healing resolution for the issue generally involves the repositioning the representatives and for the facilitator to suggest one or two sentences to be spoken aloud. If the representatives do not feel better in their new position or sentence, they can move again or try a different sentence. Sometimes the process ends before a full resolution is achieved.
A healing resolution is achieved when every representative feels right in his or her place and the other representatives agree. This is claimed to represent, in an abstract way, a possible resolution of the issues faced by the subject of the session.
Unconscious Love and Solidarity
"We have observed that a part of our pain, anxiety, and unhappiness regarding relationships, work and money, even illness, comes from issues which have their source in entanglements that have evolved in our own family over many generations. Mysteriously, our soul has the capacity to record tragic and unusual events that have burdened our ancestors throughout recent time, often without our conscious knowledge of them. So that during our own life, something remarkable happens: out of deep unconscious love and solidarity with another relative, we begin to bear their burden, which was never ours in the first place."
--Peter deVries and Cara deVries M.A.
Three Elements of the Constellation Process
In a group Constellation workshop, the client is anyone in attendance who in the moment is sitting on a burning issue and is able to articulate it, and who together with the gathered group, is willing to explore the issue by observing the unfolding of a constellation.
The Constellation
Together, the group observes representatives interacting with each other in service to the client. As members of the gathered group, we allow ourselves simply to observe, free to the best of our ability of our usual mental jibber jabber, allowing the possibility of a shift in our perceptions, and allowing for the possibility of healing to take place.
The Representatives
Representatives in a constellation are members of the group who are willing to represent (for the client) a person such as a family member, ancestor or partner; or to represent the client's self; or a state of being such as the higher self, or an emotion; or an aspect like inner masculine of feminine, inner victim or perpetrator. Or the representation could be an illness; or a goal, or an option that the client may have.
* The client, the constellation and the representative from Dan Pulido, Certified Facilitator
Family Constellations on Amazon
Constellations can reveal hidden truths behind suffering and guilt
Once revealed deep healing is possible on the soul level.

Family Constellations may help with:
- The root of major illness
- A sense of deep sadness that is not associated with actual life events
- Difficult adoptions
- The impact of violence on the family from war, murder and abuse
- Unexplained anxiety and depression
- Missing sense of connection and purpose
- An entanglement with a family member's tragic life
- Resistance to a difficult fate
Individual Constellations
They may include the use of visualization techniques to reveal family dynamics or it may involve the use of objects to "represent" family members, ancestors or aspects of a family system. The facilitator may also take on one or more representations for the client.
An individual session often begins with a brief conversation about what the client needs and some historical information about missing or excluded family members, tragedies, difficult fates and other possibilities that may be involved. Working together the client and facilitator begin to create a constellation.
Some facilitators prefer to use wooden figures to create an individual constellation. Amazingly, the figures can take on the energy and aspects of what they represent. Clients are usually able to sense which direction the wooden figures are looking, who they are drawn to or avoid. Often they sense the intent or thoughts of the figures. The Facilitator may also have strong impressions throughout the process very similar to what happens in the group version.
More Books on Family Constellations
Everyone Has a Right to Belong

--Bert Hellinger
Family and Systemic Constellation Articles
- Systemic Family Constellations
- By the Rock Mountain Alliance
"This powerful, innovative process can be used to untangle the many levels of subtle, hidden webs that operate within systems (individuals, families, groups, organizations, and communities.) Constellation work is especially useful in helping to resolve difficult and intractable problems not accessible by other means.
. - Historical Foundations of Family System Constellations
- By Jamy Faust, Contributing editor: J. Edward Lynch, Ph.D.
The fundamental idea that the family is an interactive unit affected by past generations and operating by a set of unifying principles, which include the idea that the whole is greater than the sum of its parts, is at the foundation of Family Therapy. Its evolution can be traced by following the development of key theories and approaches that include Bowen, Satir, Minuchin, The MRI group in Palo Alto and the Milan Group in Italy. - Using Figures for Family Constellations with Individual Clients
- By Jakob Schneider
Constellations of families and other systems have become well known in a group setting. This work and the related areas of resolution orientated systemic work and phenomenological psychotherapy have achieved a fundamental significance in psycho- social areas and are also having effects on various approaches in individual therapy.
. - What Is a Constellation?
- By Dan Booth Cohen,
"Systemic Family Constellations are a way of working with difficult personal problems. Every person and every problem is part of a larger tapestry of human connection. Intellectually, we may recognize patterns of negative behaviors and destructive relationships, but in practice it can be extremely difficult to free ourselves from the ones that feel most unwanted."
. - Family Constellations Explained
- By John Payne
"Firstly, it is important to say that Family Constellation 'theory' is based on observation... Many of the observations may seem foreign to the first time witness to such family dynamics but as observations they become undeniable as you experience truth, loyalty and love unfold before you. "
. - Order in love
- By Bertold Ulsamer
"... something completely new is being offered here: the method of "posting", where representatives state their feelings."
. - What is the "Soul" in Family Constellations?
- By Dan Booth Cohen,
"Constellations influence as an aspect of inner being that can be witnessed and experienced, but not captured or defined. Some facilitators call this the 'soul.' This essay looks at the various meanings of 'soul.' - Family Constellations with Musical Instruments: A Phenomenological Systemic Approach as it applies in Music Therapy
- Music therapy as one of the methods used in depth psychology enters new dimension by taking a systemic perspective. In this presentation I demonstrate how I am applying the Phenomenological Systemic Approach to Family Constellations in individual music therapy. In this process musical instruments are chosen to represent each member of the family, and then placed in relation to one another.
Books by Bert Hellinger
Family Bonds Through Generations

--Bertold Ulsamer
Interviews with Bert Hellinger
- Family Constellations, an Interview with Bert Hellinger
- October 11, 2001. "The family constellations, which have become the hallmark of Hellinger's approach, as well as his observations about systemic entanglement and resolution, have touched the lives of thousands of people and have changed how many helping professionals carry out their own work."
. - Bert Hellinger interviewed by Harald Hohnen.
- Following a seminar with cancer patients in Washington DC, October 2001. Karen Hedley, trans. (2002).
. - The Hidden Orders In Human Relationship Systems
- "An interview with Bert Hellinger about his methods applied in organizations by Humberto del Pozo, in Santiago de Chile, September 1999.
Taking Our Parents

--Bert Hellinger
Systemic Constellation Literature
Living Bridge Across the Generations
More from Hellinger
May you awaken to the mystery of being here...

May you have joy and peace in the temple of your senses.
May you receive great encouragement when new frontiers beckon.
May you respond to the call of your gift and find the courage to follow its path.
May the flame of anger free you from falsity.
May warmth of heart keep your presence aflame and may anxiety never linger about you.
May your outer dignity mirror an inner dignity of soul.
May you take time to celebrate the quiet miracles that seek no attention.
May you be consoled in the secret symmetry of your soul.
May you experience each day as a sacred gift woven around the heart of wonder.
~ John O'Donohue ~
(Anam Cara)
Healing and Spirituality Lens
Any comment about this lens on Family Constellations?
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howtocurecancer
May 3, 2011 @ 6:39 am | delete
- So interesting! Blessed by a SquidAngel.
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Intuitive
Feb 6, 2011 @ 1:26 pm | delete
- I've heard about this kind of therapy and am fascinated by it. Blessed!
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Jim
Aug 2, 2010 @ 9:14 am | delete
- Very nice compilation Barry. I was trained in contemporary psychoanalytic theory, A. Freud, Winnicott, etc. and have seen how people carry their families around inside like an invisible committee, answerable to irrespective of current events. Opportunities such as this open doors to inner space, and the roots of assumptions and interpretations of experience that guide us, sometimes awry. Keep up the good work.
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Constellator
May 11, 2010 @ 5:55 pm | delete
- Fascinating!!! ****
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spirituality
Nov 22, 2009 @ 2:25 am | delete
- Great lens, but you knew that :) Just wanted to remind you that this is featured on the Spiritual Growth and Development Group: http://www.squidoo.com/groups/spiritual-growth
It's now transformed into a lensography and I would love it if you could feature it here, or lensroll it or something.
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Eridawni
May 27, 2009 @ 12:17 am | delete
- Thank you for this special lens on such an important work. I learned a great deal from this sight and found such a wonderful connection and respect for Bert Hellinger for is work and integrity.
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spirituality
Apr 28, 2009 @ 1:45 pm | delete
- Please submit this to my http://www.squidoo.com/groups/spiritual-growth spiritual growth group - and blessed by a squidangel btw.
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shevans
Apr 17, 2009 @ 7:27 pm | delete
- Very interesting. That's what I love about Squidoo, learning, learning, learning. Thank you sharing.
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Gary Stuart
Apr 7, 2009 @ 7:44 pm | delete
- Beautiful and informative website.....Thanks for all the hard work and LOGO's I wish I had thought of...just Great...Seasoned & certified Hellinger constellation/Spirit Mind facilitator and Author of Many Hearts, ONE SOUL www.Chifield.com Gary@Chifield.com NAMASTE GARY
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DrPete
Feb 15, 2009 @ 2:36 pm | delete
- Hi Barry, great job on this lens. I am very familiar with family constellations as my sister is a trained facilitator and I have attended workshops with Jane Peterson in Portland, Oregon with the Human Systems Institute. I just started my first lens and I'm still learning how to do this thing called squidoo. I will use your lenses as good examples to follow!
Thanks, Peter
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