Fascinating Health Tips

The Recommended Daily Intake was set in the early 1900's and suggest the quantity of food a person requires to satisfy daily food consumption, to avoid illness. Modern society has progressed so much in the last century that a new standard was needed, to accomodate the changes in common illness. Thus, the Upper Dietary Intake suggests 7 Fruit and 8 Vegetables, as opposed to the old 2 Fruit & 3 Vegetables of the RDI.
Modern society places more stress onto the body than that of yester-year. Working overtime, smog, chemicals, soil depletion and UV radiation all contribute to the causes of modern illness. Nutritional research suggests a more potent dietary intake to combat the harsh environmental changes.
Researchers at USANA Health Sciences (who focus on nutrition at a cellular level) discovered that 'optimal health requires more food than a person can consume in one day'.
For example: For satisfactory intake of Vitamin C alone requires a person to eat either 12 pounds of spinach, 3 pounds of oranges, 6 pounds of walnuts or 2 pounds of sunflower seeds PER DAY.
Not only would it be impossible to maintain this level of food intake for each vitamin but, your body would struggle to digest such massive amounts.
Luckily, nutritional supplements based on the UDI are available online, to assist where your diet is inadequate.
Information sourced from USANA Health Sciences.

A truly great, recent discovery in nutritional medicine is the importance of antioxidants in the diet. These help rejuvenate and replace damaged cells, that cause aging.
'Free Radicals' are basically anything foreign to the body chemical make up that we struggle to expel. Many of these nasties find their way into the body from chemical exposure and attack healthy cells. Known as 'oxidation', it leaves your cells depleted and unable to function properly.
As we age, our ability to heal and replace damaged cells slows down. The damaged cells accumulate the signs of aging begin to grow. Then we gradually find it more difficult to recover from more prevailant health issues.
Antioxidants assist the bodies natural defence systems maintain cellular health and reduce the signs of aging. By consuming foodstuffs and supplements high in antioxidants, we can age more gracefully.
The most potent food in antioxidants is 'Goji Berries', native to Tibet. Other common foods include; prunes, pomegranates, blueberries, blackberries, cranberries, kale, garlic, spinach broccoli, avocado, oranges and grapes, in their subsequent order.
Information sourced from Usana Health Sciences and Absolute Red; www.wolfberry.com.au.

Truly quality supplements are few and far between. A study completed by Yale Newhaven Hospital, discovered that of the 257 viatamin brands tested, only 49 were adequate. That is, the actual product included what was listed on the label.
Lyle Mac William, BSc, MSc, FP has written several books on comparing nutritional supplements. His research concluded that "USANA Essentials continues its exceptional #1 ranking in markets around the world".
VISIT: www.comparing-vitamin-supplements.com

As explained by the founder of USANA Health Sciences, Dr. Myron Wentz, USANA is committed to "manufacturing the highest quality products without compromise. Products you can trust."
VISIT: http://beneficialsupplement.usana.com
Look under 'About Usana', then 'Management'.

Some of the qualities that make USANA the leading edge nutritional range are:

1. 100% Potency
2. Superior Ingredients
3. Scientific Formulas
4. World Leading Nutritional Researchers
5. In-House Manufacturing
6. 1 Million Dollar Sports Guarantee
7. GMP's are met voluntarily
8. Listed in the MIMS or Medical Index
9. Available in 13 Countries

USANA PRODUCTS

THE ESSENTIALS: Usana's Multi-Mineral and Antioxidants

MICRO-OPTIMIZERS: A lengthy list of supplements for more specific health issues.

MACRO-OPTIMIZERS: A variety of nutritional and fibre shakes, bars and combination packs. They are low in GI and great for nutritional weight control.

SENSE: A unique, totally natural skin and body care range. They contain no preservatives thanks to a patented self-preserving technology.

WAREHOUSE PRICES
USANA's unique marketing system allows you to purchase their products at competitive prices. By purchasing from an online store you are able to ensure varying discounts for Preferred Customers and Regular Orders. (Details found on the webpage).

VISIT: http://beneficialsupplement.usana.com and pick up a shopping cart today!
Your health and body will thank you for it.
Peoples lives have been changed by these impressive products and business development.

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