Fast Food information and Calorie Guide

Do you ever wonder how bad is this for me, when your ordering food at your favourite fast food joint?
The thing is, most of us don't. And, if we do, we assume a great many things. For example: which has less calories, a multi-grain bagle with cream cheese or a egg and cheese sandwhich?
Not only does the bagel with cream cheese have more calories, but more fat too.

How about this one, chocolate chip muffin or a quarter pounder?
Would you believe the muffin has more calories and the same fat percentage?

The thing is, we treat our cars better than we do our bodies. With out these bodies we use to get around on this planet our lives are over. Think about all the things you will be unable to do with out your healthy body???

Do you ever wonder why you feel horrible after eating a fast food lunch? or when you skip breakfast why you feel lathargic and bad by 10 O'clock?
Your body is mad at you. Just like if you put moonshine in your car and run it. What will your car do? Spit and sputter and stall.

Do you remember that old cliche, you are what you eat? Sorry....but it's true. Bodys are made in the kitchen....not in the gym.

So here's a look at what your fueling your body with when you eat out. There are some good choices, but you need to be educated when making the right decision for your body.

So go Vote for your Favourite Fasd Food Restaurant then go see whether it's good or bad for you.