Fat Loss 4 Idiots Diets Reviews - Does Fat Loss 4 Idiots Work?

Disadvantages :

Inaccuracy in the Claim of Losing 9lbs in 11 days
The diet claims that one will be able to lose as much as 9lbs in 11 days. Many people might be attracted by this number whilst many people will be alerted that it sounds fishy.

From my personal experience, I only managed to lose 4lbs in my first 2 weeks. However, after my first 2 weeks, I started to see the number to increase exponentially. In my 3-4 weeks, I managed to lose another 10lbs.

Upon asking the customer support, I was told that different bodies will take different time to acclimatize to the diet. This is because different bodies will react to the hormone signals differently. Therefore, certain people might see huge effect right from the beginning while certain people may experience slow effect but the efficacy will increase over the time.

Therefore, I personally feel that the claim of losing 9lbs in 11 days is rather wrong because not everyone will be able to reach that level in 11 days.

P/S : You can try the diet for 7 days for free in this Calorie Shifting website

Just A Quick Solution And Not Permanent
Even though I'm still following the Fat Loss 4 Idiots diets, however, I know that once I stopped following the diet plan, my weight will start increasing. Therefore, I think that even though this diet plan does work and I do lose weight, it is just a quick solution and is not permanent. In my opinion, one should start adjusting his life style after managed to lose weight so that one will not need to depend on the diet anymore.

Requires Commitment And Determination
Since diet plan is just a temporary solution, you will need to follow the diet plan forever if you want to maintain your weight.

Advantages :

Seriously A Workable Diet Plan
Personally I have tried low carb diet before, however the result is not as good as the Fat Loss 4 Idiots diets. The diet is like other Calorie Cycling diet and Zig Zag diet, provide much better effect than an ordinary low carb, low cal diet.

Tackling The Root, Not Only Superficial Problem
The reason why it is so effective is because it targets the root of the problem - enhance metabolism rate, instead of merely tackling the superficial problem - excessive calories.

Not A Stressful Diet Plan
The uniqueness of the diet is that it is not stressful because you can eat all your favorite foods. You are required to select a list of favorite foods and then you will receive a professionally generated diet plan. Hence, you can enjoy all your daily meals. In my opinion, this diet plan saves me a lot of time to think of what to eat everyday.

An Alternative Catered To People With Low Metabolism Rate
If you are a person who have low metabolism rate, then you should consider trying this. People who have low metabolism rate will face difficulty in losing weight no matter what diet plans they follow. So, this can be a good alternative for you.

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