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"I lost 14 lbs in just weeks!" - Amy Coates

"I shed 5% body fat and lost 18 lbs in just a few weeks!" - Sylvia Fazzolari

"In just 6 weeks I've lost 20 lbs, 2 inches from my hips, and 4 inches from my waist." - Monika K.

"I have more energy and enjoy working out again!" - Barbara Ufford

"As a chiropractor, I see patients with a variety of injuries from playing on the court, to the pitch, to the backyard. Regardless of the level of competition at which the patient is participating, the bottom line often boils down to poor or inadequate general training for their activity resulting in injury. Evidence suggests that those who are at a higher level of fitness tend to recover from injury quicker. The problem that I hear when I ask about levels of activity always boils down to time.

With today's pace of life, it is difficult for people to balance all aspects of their lives while still maintaining a healthy, active lifestyle. Yuri's Fitter U workouts offer a unique and comprehensive strength and conditioning weight loss loss program that is ready when you are. Its simple and convenient format makes working out a pleasant experience.

Personally, I find resistance training to be the toughest part of my own conditioning program but Yuri seems to tune into your earphones at just the right time to motivate you through those last 3 reps. I'm also a big fan of the up-tempo, electronic and jazzy tunes that serve as a back-drop for Fitter U. The music really helps to push you through and keep you moving.

So, how has Fitter U helped me? Well, from a professional perspective, patients on a training program like Fitter U have recovered quicker from injury than those who were not active. From a personal side, I have my session with Fitter U on a daily basis and as a result, have noticed increased endurance, strength and energy.

If you haven't tried the program yet, I encourage you to do so! It's cutting edge personal training from the convenience of your MP3 player, that you can take anywhere you are."

Dr. Henry Candelaria
Chiropractor
ART® & Medical Acupuncture Provider

"I feel great! I can already feel and see a difference both physically and mentally."

"About a month ago, I finally joined a gym here in Boston and started using your Fitter U program. (I proudly declined the complementary training session offered as part of the gym membership and told the sales rep that I already had a personal trainer on my iPod). After Day 1, I knew I would be hooked. The workouts are fun, energizing, and fit easily into my busy schedule - there's no need to spend all day at the gym!

What I love about the program is that I no longer have to think about my workout - no more considering, "what should I work on next?". Fitter U is productive and efficient, and having you in my ear, encouraging and pushing me, truly is the next best thing to working with you in person. I find I've been pushing myself harder during the Phase 1 workouts than I normally would have if I was on my own.

Most importantly, I feel great! I can already feel and see a difference both physically and mentally. The interval training has helped boost my stamina and endurance, which I really notice on the cardio days. And the positive imagery and coaching you provide has filtered into my daily life. I find I'm setting goals and rewards for myself beyond the workouts, and when the going gets tough (both during interval training and in my life), I try to smile and think of how good I'll feel when I get through to the end."

Andrew Swartz
Boston, USA

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