Health & Medicine
Jessica Alba abs - turn your body from good to rockstar
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Get rid of the stubborn seven pounds
This lens is dedicated to women and soon-to-be brides. If you've been working out but are frustrated by those last few pounds of ugly fat that are stubborn and refuse to go away, read on. There is help to fight The Stubborn Seven Pounds. Get the Jessica Alba abs. Turn your body from good to rockstar!
So close yet so far?
IMAGINE it is just 8 weeks before your wedding and you need to quickly get rid of those last 7 stubborn pounds off your hips, butt, waist and thighs. One thing for sure: running on the tread mill may not help. What you want is a super flat stomach and actually be able to see your ab. You don't want to have that little chunk of fat on your butt there. And you don't want flab on your thighs.
What you want are lean toned arms. And if you could get rid of those last stubborn pounds, you'll get that sexy body you want. Have you ever felt like that, that you are so close but yet so far? If that is how you feel, then what you need is to learn how to get rid of The Stubborn Seven Pounds.
What you want are lean toned arms. And if you could get rid of those last stubborn pounds, you'll get that sexy body you want. Have you ever felt like that, that you are so close but yet so far? If that is how you feel, then what you need is to learn how to get rid of The Stubborn Seven Pounds.
"I watched my husband's jaw drop last night when I took off my clothes."
How bride Melissa did it?
"I was really frustrated and I almost gave up until I met my personal trainer Josh Hillis. All he does is work with women just like me, and he knew exactly what to do. The workouts were different, really different. The workouts are super hard, but they really work. Hey, I just wanted a workout that worked.When I found Josh's program I was amazed. I had hit a block because all of the magazine articles and books and I had read had before this were written for people who were totally overweight and had never worked out before. Do you read all of those articles also? The Stubborn Seven Pounds program was written for US. A book about how to lose the last stubborn fat! Here are the three secrets to losing the stubborn seven pounds!
(1) I got to see exactly why the ab exercises I was doing weren't working, and why they aren't working for anyone else either! I found out the BEST ab exercise, and the one key that separates girls with flabby stomachs from girls with "Jessica Alba abs".
(2) I stopped doing the wrong kind of cardio - the kind that makes girls "skinny fat". Now my cardio workouts blast the stubborn fat right off of me.
(3) Josh showed me the easy way to eat and lose fat! I can still eat foods I love, and that's a big reason why this is the first program I've ever done that really worked!"
Eight weeks later...
In Melissa's own words:
(a) After eight weeks, I could finally pull that bikini out of the closet. You know, the really cute one? I'm so excited about going to the beach!
(2) The program is so simple and fun that the workouts practically beg me to do them! (The full body movements and intensity of the workouts not only make the workouts more fun, that's what makes the workouts five times more effective!)
(3) I watched my husband's jaw drop last night when I took off my clothes. He hasn't looked at me like that in years! It was the best feeling in the world, and we both had an unbelievable night.
(4) Now when it's so much more fun to go shopping because everything I try on looks good on me! Clothes just fit better on my new body!
(5) I can finally fit into my cute jeans again!
(6) The workouts sculpted an awesome butt and thighs! (I can wear any skirt I want, my butt hasn't looked this good since high school!)
Click here to know more about The Stubborn Seven Pounds program.
(a) After eight weeks, I could finally pull that bikini out of the closet. You know, the really cute one? I'm so excited about going to the beach!
(2) The program is so simple and fun that the workouts practically beg me to do them! (The full body movements and intensity of the workouts not only make the workouts more fun, that's what makes the workouts five times more effective!)
(3) I watched my husband's jaw drop last night when I took off my clothes. He hasn't looked at me like that in years! It was the best feeling in the world, and we both had an unbelievable night.
(4) Now when it's so much more fun to go shopping because everything I try on looks good on me! Clothes just fit better on my new body!
(5) I can finally fit into my cute jeans again!
(6) The workouts sculpted an awesome butt and thighs! (I can wear any skirt I want, my butt hasn't looked this good since high school!)
Click here to know more about The Stubborn Seven Pounds program.
What the program is about
"Josh had me doing exercises I had never even heard of before, As soon as I tried "Renegade Rows", I could feel my whole body getting firmer and tighter! I realized why all of the exercises I'd gotten out of magazines were totally useless, and how these new full body exercises were melting the fat right off of me!
These workouts are different. We didn't do bicep curls or leg curls. We didn't spend a lot of time on machines. The power is in the movements, and these "accelerated fat loss moves" were way more intense than anything I'd ever done before. They kicked my butt!
I'll be honest - these workouts are NOT EASY. Hey, I figure if you want a workout where you dont sweat, go to curves. I wanted hard workouts that get results."
These workouts are different. We didn't do bicep curls or leg curls. We didn't spend a lot of time on machines. The power is in the movements, and these "accelerated fat loss moves" were way more intense than anything I'd ever done before. They kicked my butt!
I'll be honest - these workouts are NOT EASY. Hey, I figure if you want a workout where you dont sweat, go to curves. I wanted hard workouts that get results."
Who is Josh?
"Josh works almost exclusively with girls just like me. In fact 83% of his clients are women who came to him in good shape, just needing to work with Josh so that they could lose the stubborn seven pounds. Josh is a specialist in working with women and helping them create what he calls the 'rockstar body'."
Get Chapter One Free
In Chapter One of The Stubborn Seven Pounds, you'll discover the four mistakes that everyone makes that keeps the stubborn fat stubborn.
How much does it cost?
P.S. At only 120 pages, this is a fun and easy read, with lots of pictures that make everything really simple to understand. You'll know exactly what to do almost instantly!
And how much does the complete program cost?
It costs just $29.77. If you want to take your body from good to rockstar, click here for the details of The Stubborn Seven Pounds program.
And how much does the complete program cost?
It costs just $29.77. If you want to take your body from good to rockstar, click here for the details of The Stubborn Seven Pounds program.
Reader Feedback
dandepp wrote...
Short and snappy - I may just check out that stubborn 7 pounds program! I have a new lens about a certain diet pill that has been clinically proven! You can read my Proactol Review by clicking the link and see if it will help you lose weight - be sure to say hello while you are there!
Dan
Posted September 07, 2008
stue wrote...
Your lens is very well laid out, I like it, very impressive.
Health and fitness - your guide
Posted August 07, 2008
JAV010 wrote...
this lens is pretty usefull thanks 5 stars and i think Jessica Alba is one of my favourite actress
Posted July 30, 2008
TheWicker wrote...
Interesting lens and nice layout! Thanks for sharing this info. Urban, lensmaster of Anxiety Disorder Treatment
Posted July 28, 2008
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