Inspiring YouTube Yoga Videos
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Yoga Videos That Inspire Me
Here are a few of my favorite yoga videos, mostly YouTube yoga videos, but a couple from other sites. They've all impressed me or inspired me in some way. I'm an Iyengar Yoga teacher and student, so most of these videos are related to Iyengar Yoga.
Some people comment that yoga demonstrations are really anti-yoga -- that it is egotistical to perform for others. But I look at these demonstrations as ways to inspire people to come to yoga, or to practice more.
The practice of yoga is not just learning and practicing yoga asanas (postures), but it's a good start. Practicing the asanas starts to develop our awareness so that we can learn to be more fully present in each moment.
Image from The Body is My Temple, Asanas Are My Prayers YouTube video
Watch These Yoga YouTube Videos
- Iyengar and Krishnamacharya in 1938
- B.K.S. Iyengar Practicing at Age 73
- The Body Is My Temple, Asanas Are My Prayers
- Matthew Sanford -- Iyengar Yoga and Disabilities
- Courage and Caution -- Battle with MS
- Glenn Ceresoli -- Senior Iyengar Yoga Teacher
- Patricia Walden Demo
- Basic Iyengar Yoga Poses
- Ana Forrest Demo -- Forrest Yoga
- Other Instructional Online Videos
- Ashtanga Yoga Demo
- Yoga Articles to Inspire You
Iyengar and Krishnamacharya in 1938
B.K.S. Iyengar Practicing at Age 73
Guruji is 91 now, and still has a strong practice, although with more support. He continues to practice backbends to keep his spine supple and his chest open. This keeps him young!
The Body Is My Temple, Asanas Are My Prayers
Matthew Sanford -- Iyengar Yoga and Disabilities
More Reading About Matthew Sanford
Also read his book Waking: A Memoir of Trauma and Transcendence
Waking: A Memoir of Trauma and Transcendence
This book is about Matthew's life as a paraplegic, after an accident when he was 13. It talks about his intensive care experiences after the accident, his introduction to yoga,and eventually becoming a yoga teacher, and his exploration of what it truly means to live in a body.
Courage and Caution -- Battle with MS
Glenn Ceresoli -- Senior Iyengar Yoga Teacher
Patricia Walden Demo
This is the beginning of one of Patricia Walden's videos a number of years back, "Yoga and Flexibility". Patricia is one of the two Advanced Senior Iyengar Yoga Teachers in the U.S. She's currently in her early 60's, and remains strong, flexible, and elegant.I found this on Google videos, not on YouTube.
Click Patricia Walden demo
If the video doesn't start, click one of the smaller squares below the video.
Yoga Videos to Enhance Your Own Practice, Featuring Patricia Walden
Basic Iyengar Yoga Poses
Instructions by John Schumacher, Senior Iyengar Yoga teacher
Yoga: The Iyengar Way
by Silva Mehta, Mira Mehta, and Shyam Mehta
Ana Forrest Demo -- Forrest Yoga
Yoga Journal Conference
Learn with Ana Forrest
Strength & Spirit/Embodying Spirit (combo DVD)
Amazon Price: $64.27 (as of 05/31/2012)![]()
This is a two DVD combo -- "Strength and Spirit" is a good thorough yoga workout for beginners and intermediate students. Variations are shown to take into account the difference in experience levels. "Embodying Spirit" is a demonstration DVD to inspire. It shows Ana going through advanced poses with strength and grace. I have this combo, and think it's an excellent representation of her classes and her demonstrations.
Other Instructional Online Videos
YogaVibes.com
This site offers many free instructional vignettes as well as a few full-length paid classes.
I'm including links to my favorites.
Forrest Yoga:Embodying Spirit
This is a 25 minute video that I think is taken from one of Ana Forrest's full-length DVDs, "Embodying Spirit". Her graceful, fluid movements look effortless! She's always beautiful to watch.
Chaturanga Dandasana by David Kyle
David Kyle, an Ashtanga Yoga teacher, has a few short vignettes on this site. This particular video shows how to do Chaturanga Dandasana (plank pose), including a couple of variations for those who can't do the full pose. I think his instructional vignettes are very well done.
Browse around the entire site for other good short videos!
Ashtanga Yoga Demo
What impresses me about this demo is how the practitioners float in their jumpings. They have strong, beautiful poses.
Yoga Articles to Inspire You
- Matthew Sanford - Paraplegic Yoga Teacher
- Inspiring Iyengar Yoga teacher, Matthew Sanford.
- The Story of the Yoga Warrior Poses
- Develop strength and stamina with these energetic poses. Learn why they're called "Warrior Poses"
- Yoga for Seniors - Aging Well With Yoga
- Yoga for Seniors, Gentle Yoga, and Ageless Yoga classes are becoming more popular now that the first baby-boomers are turning 65.
- Health Benefits of Yoga
- The practice of yoga benefits our health on all levels of our being -- physically, mentally, emotionally, and spiritually.
What's Your Favorite Yoga Video?
What's your favorite among the ones I've chosen? Do you have another favorite that you'd like people to see? Add the URL so we can all take a look!
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sukkran May 2, 2012 @ 12:42 am | delete
- wonderful topic and great vid collection. informative lens.
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MonikaWeise Aug 23, 2011 @ 4:44 pm | delete
- Thanks to leading me to all these yoga videos! Great lens.
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maryctucker May 7, 2011 @ 4:49 am | delete
- It's really good stuff.Good explaining also.
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ajgodinho Mar 17, 2011 @ 11:59 am | delete
- Great selection of Yoga videos ~ LOL at the "inappropriate Yoga guy". **Lucky Leprechaun Blessing**
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cbessa
Dec 10, 2010 @ 10:59 am | delete
- Thanks for some more inspirations to win my lazyness. :-)
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by kajohu
I'm a certified Iyengar Yoga teacher, and I love teaching, practicing, talking, and writing about yoga. I also enjoy browsing through YouTube for the... more »
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