Overcome the Fear of Needles
Ranked #11,379 in Healthy Living, #184,160 overall
Cure Your Fear of Needles Now!
The fear of needles or needle phobia (also known as Trypanophobia and Belonephobia) is the fear of sharp objects such as needles or pins. For some people the fear of needles is so strong that they need to be sedated before getting an injection.
The fear of needles can be very dangerous because if the fear is strong enough, it may prevent you from going to the doctor and seek medical attention for other serious health problems.
The fear of needles is most typical with children, but if it hasn't been treated it may also continue into adulthood and evolve into a serious health risk.
While there's no precise scientific explanation for the fear of needles it's typically caused by a negative experience early on in life or by misinformation by friends or relatives.
The most effective way to cure fear of needles is cognitive behavioral therapy where you will learn to re-program the way you think about needles. Self hypnosis has also been proven as a very effective treatment for the fear of needles.
Keep reading to see how you can use a few simple techniques to cure your fear of needles fast and effective.
The fear of needles can be very dangerous because if the fear is strong enough, it may prevent you from going to the doctor and seek medical attention for other serious health problems.
The fear of needles is most typical with children, but if it hasn't been treated it may also continue into adulthood and evolve into a serious health risk.
While there's no precise scientific explanation for the fear of needles it's typically caused by a negative experience early on in life or by misinformation by friends or relatives.
The most effective way to cure fear of needles is cognitive behavioral therapy where you will learn to re-program the way you think about needles. Self hypnosis has also been proven as a very effective treatment for the fear of needles.
Keep reading to see how you can use a few simple techniques to cure your fear of needles fast and effective.
Symptoms of fear of Needles
The fear of needles can produce several different symptoms dependent on how severe the fear is. The most typical symptoms are:- Anxiety
- Crying
- Dizziness
- Drop of blood pressure
- Drop in heart rate
- Fainting
- Respiratory Distress
- Convulsions
Some people that suffer from the fear of needles report that the fear is due to the pain caused by needles. This is basically a mental state and it is important to get help to treat the fear of needles as soon as possible by seeking out a therapist, self help methods or audio hypnosis.
Tips to Overcome Fear of Needles
To overcome the fear of needles, you need to be determined about wanting to overcome it and beat the fear. Here are a few simple tips you can use to help you overcome the fear of needles prior to a doctor appointment and at the doctor's office:- Distract yourself when you start to worry
- Use positive self-talk. Tell yourself there's nothing to worry about.
- Use relaxing techniques to calm yourself down
- Take deep breathes. This has a very relaxing effect.
- Let the doctor or nurse know that you have a fear of needles.
- Look away or close your eyes when they do the injection
Remember it is all in your mind. The injection is not painful and the needle won't hurt you at all - and it's over in a few seconds. Using the simple techniques above can get you a long way to overcome the fear of needles.
Overcome the Fear of Needles with Hypnosis
The fear of needles triggers the brains natural defense mechanism against blood loss and this will lower your blood pressure which may cause you to faint.This is an unconscious response that happens automatically if you suffer from sever fear of needles.
Hypnosis is a technique that has proven very effective to cure the fear of needles for good because it gets into your unconscious mind and removes and re-program the unwanted automatic response very quickly and comfortably.
Try using the self-help tips above to make it easier to overcome the fear of needles, but it is also recommended to give hypnosis a try. You will be amazed how much more relaxed you will feel and how effective it is to cure the fear of needles .
by martywebber
The fear of needles can actually be very dangerous because you may avoid going to the doctor for other serious health problems because of your fear.
If...
more »
- 4 featured lenses
- Winner of 2 trophies!
- Top lens » Overcome the Fear of Needles
Feeling creative?
Create a Lens!
