Being Fearless is Not the absence of fear, but the choices and decisions we make when it shows up in our life.

We are all afraid of something. There is no such thing as being Fearless, but yet, we live our lives believing that.

But for many Fear is a place of hiding. Of limitations and challenges that we are afraid to confront. We fear rejection, abandonment, change, being out of control, bugs, flying, strangers...the list is endless.

But do you want to live your life from a limited perspective, constantly looking over your shoulder or waiting for the other shoe to fall?

But here's the good news. You have a choice! Yes, I know you are going to tell me you don't, but the you really do.

You see being fearless is not the absence of fear but the choices and decisions we make when it shows up in our lives.

This is an extremely important. We always have a choice.

So where are you in this picture? Do you choose the life you want to live, or does life choose you? Would you like to move beyond your self-imposed limitations?

The answer is probably yes. None of us likes to think we choose being miserable, but we do.

So I'm going to give you some strategies that can help you out.

Whenever you are confronted with a choice and you take the path that leads to safety, think again. Is it safety or simply the choice that you've always taken.

Try this on for size. Do what you absolutely don't want to do and see what happens.

Now it doesn't have to be life shattering. It can be something as simple as saying no, you're too busy instead of saying yes, and resenting it.

Then have a look at how that feels. It will probably feel awkward at first, but I'll bet that after you get over your initial shock at saying what you want, you'll actually feel good about it. When you do, make up your mind to do it more often. Eventually it will become a habit.

You see, we are all conditioned by our habits. By the way we think about ourselves, about other people and about how we do things. But habits can be changed, and it all starts by changing the way we think.

So when you're headed down the same road that brought you discomfort before, ask yourself if this is what you really want. If the answer is no, then do the opposite, even if it feels really terrible. Do the opposite and give yourself applause for being courageous.

But being fearless and courageous and saying no, and taking control of your own life, takes a lot of support to change the habits of a lifetime.

That's where I come in. You see, when you change, you're asking your family to change also, and they may not be as ready as you are.

You need outside support. You also need accountability because sticking to something new isn't easy. Distractions and withdrawal from old habits are addictive.

That's why I created my Fearless Fifties coaching programs. Now, I know some of you may be thinking, I'm not in my fifties yet, and is this for old broads! I like to say, it's not about age, it's about attitude and just because I'm in my fifties, doesn't mean to say I don't work with people who are younger

You see, most fears are the same and while age may have something to do with it at a certain point, it's the same old stuff that haunts us until we let it go.

So if you're ready to know more, go over to www.fearlessfifties.com and sign up for the free report on The 10 Secrets to Taking Fear Out of Your Life.

You'll also find all my coaching programs including a 45-minute breakthrough session, Platinum coaching programs and individual coaching, and if you sign up today I'll give you 30 minutes of coaching FR*EE.

Take advantage of my special packages that include coaching materials, audio, books and Fearless products.

You can learn to make decision that release you from your negative thinking. That allow you to use your fear for a higher purpose. To be Fearless knowing you can choose what you want in your life.

You can create the life you want.

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