Trying to get pregnant? Give fertility coaching a try.

Are you trying to conceive?


Do you feel like you're alone?


Do you feel like no one understands?

During ones infertility journey we all need help to cope. Please don't under estimate the toll infertility is having on one's life and one's personal relationships!


Get all the support possible from family and friends. Having a fertility coach, who knows about infertility, can help one greatly. A fertility coach can offer no promise of pregnancy; however, coaches are dedicated to their clients' needs. Coaches are relentless and passionate about helping women, men, and couples dealing with fertility issues. One should never have to feel alone. Anytime answers are needed, the coach will be just an email away. A fertility coach is there to remind the client of who they are at their best, which is especially important when the client wants to go back to those voices in their head that tell them "because you can't conceive, your less than..."

Fertility issues also pose another stress for couples- financial. Research shows that many couples have a different view about money.


For couples a coach is there to help improve communication, increase mutual understand, and navigate disagreements so they can work as a whole.
When suffering from infertility please see a coach or a counselor. I want the best for women, men, and couples facing fertility issues. One's mind and body health are vital to conception!
Please visit my website www.holdyourhandfertilitycoach.com and read the "about Carina" section. Read my personal fertility journey, I know all about the side effects of infertility. Read about how I overcame infertility, how I have helped others, and how I can help you.

www.holdyourhandfertilitycoach.com

After going through infertility for many years I had never heard of a fertility coach. It intrigued me so much I wanted to know what it was all about. After my research, I became a certified wellness fertility coach. It became clear to me that with the help of a fertility coach one can save time, money and frustration during a fertility journey. I had to share this information with women, men, and couples dealing with infertility.


Since I have firsthand knowledge of infertility and a strong medical background, I started a company called Hold your Hand fertility coaching. www.holdyourhandfertilitycoach.com. However, I have noticed that not many people know just what a fertility coach can do. Research shows that with the help of fertility based coaching, couples have a great success rate!


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So what is fertility coaching all about? Fertility coaching can help one live more in the present. While dealing with infertility you are NOT alone. Together one can save time, frustration, and money while achieving goals!! One can save time and money by eliminating so many fertility treatments, which in turn eliminates frustration. Our mind and body are one for a reason. Half of the difficulty of suffering with infertility is of mental and psychological origin. Once one finds ways to relax the body and mind; one can find the entry to the land of fertility much easier.
A coach can encourage one by helping make informed decisions.

With a fertility coach one can find direction and gain peace, while becoming clear in all areas of one's life. Fertility coaching can help one regain a sense of control in their life. A coach can help one regain a positive attitude about life by changing the way one looks at their self and their situation. However, fertility coaching is about much more than fertility, it's about life as a whole.

How many times have you gone to the doctors with a list of questions in your head? . I'm sure I'm not alone when I have left a doctor's office only to remember a question I meant to ask but forgot! Knowing what to ask your doctor ahead of time will help ensure you get the most out of your visit. It helps a lot if you write everything down in advance. That includes medical histories and questions you want answered. Many people are shy about asking questions, but you shouldn't be. Your doctors want to make sure you understand your diagnosis and treatment options too! If you don't understand the answers, don't hesitate to ask your doctor to repeat them.
Be sure to take along the records of any diagnostic studies and/or fertility treatments you may have had in the past if you are visiting a new fertility specialist.

If you have been keeping records of your menstrual cycles and/or basal body temperature charts, take these along too.

1. The number one thing you need to know is what your diagnosis is.

2. Will this condition get worse overtime, improve, or remain the same.

3. If the reason for your infertility is unclear, are any additional diagnostic test recommended and if your partner needs additional testing.

4. What type of treatment is recommended to try first? In his/her particular practice, how often does this treatment result in pregnancy? Be sure to determine whether your doctor is talking about pregnancy rates or live-birth rates.

5. How many cycles of this treatment will be tried before trying another option?

6. Are there any lifestyle changes that may help my condition and increase chances of pregnancy?

7. How likely is this treatment to be successful for me? No doctor will give you an exact answer to this question. However looking at your personal medical history, age, and your doctors past experience may allow him/her to estimate whether you will have an average, above average, or below average chance of success.

8. What is the cost of this treatment?

9. Does insurance cover any of the treatment (medications, hospital or doctors visits)

10. If you have to pay out of pocket be sure to ask if they offer any special payment plans.

11. Don't underestimate the toll infertility has on your whole life. Be sure to ask if they provide emotional counseling.


12. If your clinic is one that participates in clinical trials, make sure to ask if you will be able to participate if eligible.

13. Some doctors are not comfortable with you doing your own research and suggesting a particular treatment, make sure it's ok with your doctor if you choose to do your own research.

14. Some doctors also have opinions about massages and acupuncture. Find out what your clinics opinion is.

15. Find out how communication will be handled. Does the clinic return phone calls the same day? Will the doctor or a nurse call you with information?

This is just the "tip of the iceberg" depending on where you are in your fertility journey.

Be sure to print this list and take it with you. Modify as needed. Share with a friend. Until next time.
Carina

www.holdyourhandfertilitycoach.com