Find the Perfect Bra
Ranked #26 in Fashion & Beauty, #400 overall
How to Choose a Bra That Fits Without Puckering, Spilling, or Riding Up
This page spells out the fit differences in bra brands and sizes— and explains how each brand fits.
Hint: Bra sizes aren't the same - each bra fits differently
I found this out the hard way, when I discovered I wasn't the size I thought I was. When I learned the correct size, I thought I was set. Nope.
I tried on hundreds of bras: Aubade
The list was endless. I felt like Goldlilocks testing chairs in a house with hundreds of bears instead of just three: this bra is too big; that bra is too small!; this one pinches; that one rides up! Ack!
I got so frustrated, I decided to build a bra fitting page that sorted out which bra would fit women of different shapes and sizes: small sizes, shallow profile, petite, full-figured, full-figured and petite, and non-standard sizes (like 34F or even 40H) .
This is the result: a single site that lays out the problems many women have (puckering, spilling out, large size, small size), and helps you find the perfect bra.
Photo: tracy hunter
Proper Bra Sizing and Fitting
Measuring is just the startThere are three main problems with bra fitting and sizing. The first is that the measuring that many sites suggest is really only the start. Once you measure, you need to figure out which bra style and brand best fits your body shape.
Department store sizes are limited
The second is that if you're very small, large, shallow, or an unusual size, such as 30A, 40B, 32E, or a 38J, it's really hard to even find a bra in your size (let alone one that fits properly).
Most department stores carry 10-11 bra sizes, and focus on average size bras for average size women (like 34B or 36C or 34D).
An inch is not an inch
The third problem is that bras that are tagged the same size actually aren't. For instance, Elle Macpherson
There's a bra fitting checklist (further down the page). You can print it out or keep it open in a window while you shop online.
Small Size Bras
Brands: Natori, Calvin Klein, DKNY and Elle Macpherson
AA, A, and B Bras
The Aubade Bahia Demi Cup Bra
Natori
Natori Women's Sheer Convertible Ultra Light Contour bra
It's light, uplifts, and it's convertible, so you can hide the straps under tank tops. Comes in shades to match light to dark skin tones, plus a pretty leaf print. Starts at size 30A.
Panache
(two ranges, one for smaller women, one for larger women)
The Panache Atlantis Gel Push-up Bra
DKNY
Donna Karen has two bra lines: DKNY bras
Bras That Run Small
Calvin Klein Perfectly Fit
These bras are sized for smaller women. Many are tagless and seamless for more comfort next to your skin. Try the Calvin Klein Perfectly Fit push-up bra with lace
Elle Macpherson
This brand is very small in both the band and the cups. You may have to order a size larger than usual, but these bras are sexy and fun, so if it fits you, go for it!
Maidenform
Maidenform bras are styled for small to average sized women. The Maidenform Women's One Fabulous Fit Sexy Demi Bra
The Maidenform Women's One Fabulous Fit Strapless Bra
Bras in Small Sizes
Look Thinner with the Right Bra
It lifts your bust and pulls up your stomach muscles. Your tummy looks flatter and you look slimmer.
Bras for Women with Small Backs and Large Busts
Brands: Chantelle, Aubade, Freya, Simone Perele, and Curvy Kate
Need a 28D or a 30DD? Unfortunately, most American bra brands just don't go there. Luckily, European and British brands have a wider selection.I used to buy Warner's bras for 2 for $24, or buy two, get one in the mail free. They were cheap, but they wore out in 6 months or so. The first Chantelle bra
The French really know how to make beautiful bras. French bras tend to run smaller in the band and larger in the bust than American brands. Try these brands for sizes including 28D to 38J.
Aubade
Beautiful lace and fine construction really set Aubade bras
Chantelle
28D to 40FF, 42 DDD/E
Everything from everyday to wow!! These bras are beautifully made. The lace may look delicate, but they're supportive, and they last.
Chantelle Senso T-Shirt Bra
For more pizazz, or a special occasion, go for Chantelle Chantilly Demi Bra
Freya
28D to 38J
Freya Pollyanna Underwire Plunge Balcony Bra
Freya Luisa Full Cup Underwire Bra
Simone Perele
Beautiful, sexy bras
Curvy Kate
Curvy Kate bras are designed exclusively for women with small backs and large busts (full-busted). That means you need a large cup size, but not necessarily a large band size (not full-figured). The bras come in sizes 28DD to 40K (UK size, the equivalent of a US O cup!). They're pretty too (with lace, ribbons, and colors from black to azure to pink (no need to settle for plain beige or white).
The Curvy Kate Angel Balcony Underwire Bra
The Curvy Kate Princess Balcony Underwire Bra
Bras with Small Bands and Larger Cups
Bra Sizing Tip
The cups on a 38B bra will be larger than those on a 34B, and a 40B is actually bigger than a 34D.
Match the right band size with the right cup size, and then find the right brand and style of bra.
Bra Fitting and Sizing Checklist
8 Steps to a Better Fit
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1Does the band ride up?
The band should be straight across your back and lie flat against your ribcage in front. If it's riding up in back, it's too small. -
2Does the bra pull down in front?
This is another sign that your bra is too small. You need a bigger cup size. -
3Are the straps straight down your back? Or, do they fall off?
If they're slipping and sliding, they may be too loose. Or, your band size may be too large. Another possibility is that you're petite and the "regular" straps are too long for you. A leotard back may be the solution. -
4Do your straps dig into your shoulders?
The band should provide 90% of the support. If the band is too big, the straps will take most of the weight, and dig into your shoulders. -
5Do you fit comfortably inside the cups or do you spill out of them (sides, bottom, top)?
If you're overflowing your bra, you need a larger cup size. If you spill out the sides, try a full coverage style.
If you're coming out the bottom, or if the bra puckers only on the top, look for a bra designed for a shallow profile, such as the Chantelle 3852 Icone Convertible T-Shirt BraOr, try a demi-cup or balcony style which has more material on the bottom.
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6Do the cups pull away or ride up when you move around?
A bra with cups that are too small for you will pull away when you move and dig in under your arms. The "girls" will hang down, rather than forward. They should be halfway between your shoulder and your elbow. -
7Does the underwire dig in under your arms?
If the underwire pokes you, you may need a larger cup size. -
8Is the bra puckering and bagging?
If the bra puckers all over, the cups are too big for you. Try either a smaller cup size or a brand that runs small, such as the Calvin Klein Seductive Comfort Customized Lift Braor the Elle Macpherson Dentelle Underwire Bra
Should You Get a Minimizer Bra?
If you're full-figured, it's tempting to look for a minimizer bra.
Minimizer bras tend to push your tissue to the side. You'll project less, but you'll also look wider!
Plus Size Pretty Bras in Large Cup Sizes
Brands: Chantelle, Fantasie, Olga, Goddess, Wacoal, and Glamorise
There are lots of bras that come in sizes not available in department stores or a certain "Very Splashy" lingerie store. And, even better, they're pretty! No more great granny bras, even if you're a 38J!DD? E? Huh? European sizes for larger cups are different than American sizes. DD in the US is E in Europe. US DDD equls European F. European bras go up a full inch above size D, while American bras go up half an inch.
Need a fuller cut? Look for words such as "full busted", "full coverage", "side slings", "side shaping", or "three-section cups". This tends to mean the bra is cut fuller and has more support on the side of the bra, to support a full bust. Look for a bra with rounder cups (like a full moon), a U-shaped neckline, and a higher gore (the part in the center that joins the front of the two cups together).
Bras That Run Large
Chantelle: sizes up to G cups
These two Chantelle bras run fuller than their other styles.
The Chantelle Hedona Minimizer Underwire Bra
Chantelle Volupte Seamless Minimizer Bra 2361
Fantasie: sizes up to 38JJ, 44DDD/E
The Fantasie Gabrielle Underwire Balcony Bra
Freya: up to 38J
Freya bras
Freya Phoebe Balcony Underwire Bra
Freya Crystal Bra
Olga: up to 42DD
Olga is an American brand, so the bands will tend to be larger and the cups smaller, than European sizes.
The Olga Women's Signature Support bra
Olga Women's Luxury Lift Underwire Bra
Panache: 28D to 36JJ, 40HH
The Venus Underwire balcony bra
UPDATE: Vanity Fair Women's Satin Fantasy Floral Full Figure Underwire Bra
Another option is the Vanity Fair Women's Body Superior Support Full Coverage Contour
Or, try Vanity Fair Women's Body Caress
Wacoal: up to 44DDD/E
Smooth and seamless, the Wacoal Women's Bodysuede Seamless Full Figure Underwire
Full Figure and Plus Size Bras
Goddess: sizes up to 38H/52DDD
The Goddess Smooth Simplicity 3910 bra
Glamorise. Sizes up to 56H
Cut and designed just for larger women. Try styles like the Glamorise Women's Front Close Stretch Lace Bra
Sexy Plus Size and Full-Figure Bras
Bra Care Tip
Wash your bras by hand, not in the machine. They'll last longer.
Machine washing shrinks the fabric inside the bra (especially for t-shirt and minimizer bras) and will cause the wires to poke through.
Bras for Full-Figured Petite Woman
Brands: Elomi, Playtex, Olga
If you're large-busted and petite, finding a bra that fits properly can be a big problem. The underwire on standard bras tends to dig in under your arms, the cups are too far apart, and the straps fall off.Here are some solutions.
Try the Elomi Cleo Bandless Underwire Bra
The Fantasie Smoothing Full Cup Underwire Bra
Fantasie Smoothing Full Cup Underwire Bra
Or, try a leotard back bra.
If your big problem is sliding straps, a leotard back can help. The straps are set closer together, so they're less likely to fall off your shoulders.
Elomi Cleo Side Support Underwire Bra
Playtex Women's Secrets Ultimate Minimizer
Olga Women's Luxury Lift Bra

Bra Sizing Tip for Busty Women
Being busty means you need a bigger cup size, not a bigger band.
A woman who wears a 38 band has a larger body, not a larger bust size, than someone who needs a 32.
Petite Bras
Brands: Wacoal, Calvin Klein
Bra Fit Tip
The most common fit mistake: a band that's too large and a cup that's too small.
Shallow Profile: You Spill Out of the Bottom
Brands: Aubade, Chantelle, Felina
Shallow profile means you have more tissue on the bottom than the top (a bit like a ski slope). This can make it hard to find bras, because the wrong shape means that either the bra will pucker at the top, or you will pop out of the bottom or the sides of the bra.
A couple of tips:
1) Try a demi-cup bra such as Le Mystere Women's Francesca Lace Bra
Or try Chantelle Caprice
Demi-bras tend to fit shallow profiles better, since they are designed to have more material on the bottom. They also create a nice decolletage.

2) Try a molded bra. Since they're stiffer, they won't pucker.
The Marie Jo Ines Contoured Plunge Bra
Marie Jo Tom Convertible Underwire Bra
Felina Women's Hint Of Skin
Another option is the Natori Women's Reflex Full Fit Underwire

Shallow Profile Bras
Bras from Chantlle, Natori, and B. Tempted (Wacoal)
Share Your Own Experiences Here
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Kellie K Flaherty
May 29, 2012 @ 3:36 pm | delete
- Just wondering if you could recommend a full coverage push up bra- 36 DD?
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Jodi_k May 29, 2012 @ 8:41 pm | delete
- Hi Kellie,
Are you looking for cleavage? Or lift? Push up bras tend not to be full coverage (cause the there's less cleavage). if you want full coverage and lift, you might try Bali Live it Up, model 3353, which comes in basic colors, plus a pretty pink print, red, and violet). Or, Bali One Smooth U Lift, model 3472.
Another option might be Fantasie Seamless 4520. This is a balcony, but will give you a bit more cleavage, if that is what you wanted. The band runs big,, so you might have to go down a band size, and up a cup size to get the right fit. it has shorter wires, so it would also be a good choice if you are petite.
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Nilufer
May 25, 2012 @ 6:31 pm | delete
- Hi there,
I'm usually a 36DD or a 38DD and I was wondering if you would know where I could find a good strapless bra. I find it very difficult so find something that fits well and I think its about time I buy one! You have a lot of good tips on your page! Good job!! :) Thanks!
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Jodi_k May 25, 2012 @ 6:48 pm | delete
- Sure! I have another page just for strapless bras. You can findit here:
http://www.squidoo.com/strapless-and-backless-bras
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Nilufer
May 25, 2012 @ 7:13 pm | delete
- Thank you!
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by Jodi_k
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