Beginner Ironman Triathlon

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What is Ironman Triathlon?

It all began when a group of Navy Seals started an argument about who was the fittest athlete in 1978, Commander John Collins suggested that the best way to decide would be to combine the Waikiki Rough Water Swim, the Around Oahu Bike Race and the Honolulu Marathon into one hardcore endurance event. The winner it was said, would be a real Ironman!

Nowadays the term Ironman describes one of the most prestigious one day endurance events in the World. Ironman is the term used to describe a form of long-distance triathlon consisting of a 3.86km swim, 180.25km cycle and 42.195km run completed back to back in a racing environment. Ironman is actually the name of the umbrella corporation that sponsor the World Championship race held in Kona, Hawaii.

There is no greater sporting challenge to any man or women than the Ironman triathlon, surely that alone earns the Ironman a Squidoo lens all to itself?.

Ironman Blog Posts 

Listen to what other beginner Ironman athletes are saying by reading these blog posts.
Vernay, Crawford Take Ironman Western Australia Titles
... Vernay and New Zealand's Gina Crawford overcame tough conditions and their fellow competitors to take titles at Saturday's Ironman Western Australia. ...
Reno triathlete won't take 'no' for an answer
The 36-year-old triathlete competes grueling Ironman events that combine swimming, running and biking. The races can take 17 hours for some to complete. ...
Iron News Man - December 7, 2009
My run on Saturday was the first since Ironman Arizona. It went almost exactly as I has expected. My wind or lung capacity was fine. ...
Ex-Pesotum triathlete proves she's still in the running
Meneley, 62, finished the half-Ironman, a 70.3-mile endurance triathlon race, held in Clearwater, in 5 hours, 44 minutes. The race includes a 1.2-mile swim, ...

Ironman Images 

Ironman is tempting, addictive, fun, painful and emotional all wrapped up in one! Here are some images from Flickr of those dedicated athletes who have tempted to tame the Ironman distance.

I Am Iron Man! by TossMyPancake

I Am Iron Man!

Ready for the Swim by terren in Virginia

Ready for the Swim

Ready for the Swim by terren in Virginia

Ready for the Swim

unknown runner at the 2009 longhorn ironman triathlon by VSELLIS

unknown runner at th...

rick and tiffany at the 2009 longhorn ironman triathlon by VSELLIS

rick and tiffany at...

skinned aliveat the 2009 longhorn ironman triathlon by VSELLIS

skinned aliveat the...

En vilja av järn by Niklas Hellerstedt

En vilja av järn

Stark contrast by Fuyoh!

Stark contrast

Timex iControl Ironman by Jay Shouldol

Timex iControl Ironm...

Suit up by Fuyoh!

Suit up

automatically generated by Flickr

Ironman Videos 

See the real joy and heartaches of the Ironman from a beginners point of view using videos from Youtube.

Dick & Rick Hoyt

This is the story of Dick & Rick Hoyt, the most inspirational father and son team to race in an Ironman. ... hoyt ironman triathlon spirit father church CAN

Runtime: 6:39 | 1294599 views | 1021 Comments

 

automatically generated by YouTube

Ironman Training Guides and Essential Products 

There are some great guides available to beginner triathletes, especially those interested in Ironman training. Here are a few from Amazon.

The Triathlete's Training Bible

Amazon Price: $16.47 (as of 12/07/2009) Buy Now

Pearl Izumi Tri Cycling Short (Shadow Grey, Large)

Amazon Price: $54.95 (as of 12/07/2009) Buy Now

Your First Triathlon

Amazon Price: $12.89 (as of 12/07/2009) Buy Now

The Complete Idiot's Guide to Triathlon Training

Amazon Price: $12.89 (as of 12/07/2009) Buy Now

Iron-Savings 

You can get some great discounts on Ironman and triathlon goodies by searching on ebay. To save you time I have compiled a list of products below.

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eBay

Great Ironman Sites 

The best way to discover Ironman is through other competitors. The best place to find them? The Internet! Here is a list of great sites.
Official Ironman
This is the site for the Ironman brand. Great training and racing advice covering all areas, even nutrition.
Tri247
Everything triathlon. If it exists, it is probably reviewed here.
Triathlete's Training Bible Lens
A popular lens on what is most definitly the best triathlon training guide on the market.

What do you think? 

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I would love to hear your Ironman stories, triumphs and disappointments, highs and lows. This is your chance to give something back to Ironman, please post below.

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by dic105

Hi everyone! My name is Dom and I am now officially a lensmaster....well almost! I am fresh out of University with a first class honors degree in Phys... (more)

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