fish oil and omega-3

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What is fish oil?

Fish oil is oil derived from the tissues of oily fish.

Fish oil is recommended for a healthy diet because it contains the omega-3 fatty acids eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA), precursors to eicosanoids that reduce inflammation throughout the body. Fish do not actually produce omega-3 fatty acids, but instead accumulate them from either consuming microalgae that produce these fatty acids.

Read more at the Wikipedia Fish Oil entry.

Fish Oil Blog features the latest studies about fish oil.

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Studies about the benefits of omega-3 fish oil

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Vitamin B and fish oil fail to prevent cancer
In fact, for a small group of women, fish oil was linked to higher cancer risk. "We had expected to find a benefit of the supplements on cancer risk," said Valentina Andreeva, the study's lead author and a researcher at the University of Paris.
Martek/DSM 'fishless fish oil' gains momentum as firms seek EPA and DHA ...
Martek's new algal EPA/DHA blend - the 'fishless fish oil' - is gaining momentum in the market with recent launches including Schiff's MegaRed Plant-Omega supplements and Darigold Omega-3 2% milk. A spokeswoman for Martek, which is now part of DSM's ...
Antiagingsupplementnews.org Is Asking Their Readers What Is The Best Marine ...
Antiagingsupplementnews.org is asking their readers what the best marine fish oil brand is. The team on the site will post their findings as soon as they are in. The team on the site hopes that people will really appreciate the contents of this report.
NIMH to Investigate Fish Oil for Psychosis
The study showed a 22.6% difference in risk of progression to psychosis in vulnerable young people who received a 12-week course of fish oil supplements compared with those who received a placebo. The benefits of the supplements were sustained for up ...

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fish-oil-expert

I am a nutrition expert specializing in omega-3 fish oil.

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