The Easy Way To Monitor And Improve Fitness
Fitbug is an online personal health and well-being coach. It is a unique programme developed by leading health experts, which empowers you to take control of your own health, set realistic goals and helps you to achieve them.
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Do You Use a Fitbug?
I have used a fitbug for just under a year now and I have found it be extremely useful for myself. Last year I did a sponsored walk and built up the km using the bug.
I am also able to keep to a record of how my eating habits have changed and how many calories I am taking in each day.
I would recommend the fitbug to anyone who is interested in keeping fit, wants to lose weight or just wants to keep an eye on their health.
Posted August 20, 2008
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