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Fit and Sexy For Life: The Hormone-Free Plan for Staying Slim, Strong, and Fabulous in Your Forties, Fifties, and Beyond by Kathy Kaehler

<p><b>Who says you can't stay sexy for more...0 points

<p><b>Who says you can't stay sexy forever? Kathy Kaehler's breakthrough fitness plan shows you how to look and feel your best at any age. <br /><br /></b>Celebrity trainer, career woman, and mom Kathy Kaehler knows first-hand how women's bodies change as they get older. Suddenly you don't have as much energy as you used to and the numbers on the scale are creeping up. Maybe you're feeling moody for no reason, or experiencing the first signs...0 points

Fit Mama: A Real-Life Fitness Guide for the New Mom by Stacy Denney, Kate Hodson

From simple exercises to do with baby to full body more...0 points

From simple exercises to do with baby to full body cardio workouts, <i>Fit Mama</i> offers an effective, holistic approach to postpartum fitness. Stacy Denney and Kate Hodson know from experience that it doesn't happen overnight. They offer wise counsel on finding the time and energy to shape up gradually at fi rst, and they motivate moms to amp it up as time goes by. With fully illustrated step-by-step directions and lots of encouragement along the way, <i>Fit Mama</i> d...0 points

The Busy Mom's Ultimate Fitness Guide by Cathy Moxley

Finally, a book written especially for busy moms w more...0 points

Finally, a book written especially for busy moms who want to boost energy, lose weight, and look great! You'll find mom-specific support, inspiration, tips, workouts, and RESULTS! Look no further for simple, quick, and effective workouts that get results and motivational help to overcome the challenges moms face in sustaining an exercise routine. If you've been spinning your wheels for a long time, you'll appreciate the core message of this book: how to make this time different from all of the o...0 points

Lean Mom, Fit Family : The 6-Week Plan for a Slimmer You and a Healthier Family by Michael A. Sena, Kristen Straughan, Thomas P. Sattler

and Tom Sattler, ED.d From NBC fitness personality more...0 points

and Tom Sattler, ED.d From NBC fitness personality Michael Sena-the definitive guide to an active, healthier lifestyle for American moms...and their families Michael Sena, whose fitness tips are seen on NBC in Chicago, on the in-flight programming for United Airlines, and in HEMISPHERES magazine is an emerging star in the fitness field. In this moms-first look at family fitness, he teams up with dietitian Kirsten Straughan and physiologist/sports medicine specialist Tom Sattler, Ed.D., to help f...0 points

Fit to Be Mom: Gaining Pyysical, Emotional, and Spiritual Balance in Pregnancy and Motherhood by Kim Camp

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