Fitness DVDs 2011
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Top Fitness DVDS for 2011
Read on for lots of suggestions of great fitness DVDS for 2011.
Jillian Michaels DVDs
Some of the best reviewed workouts I could find from last year are Jillian Michaels and are featured below. Check out the 30 day shred and . She has also recently released a few DVDS in time for 2011. They include .... Check them out below.
Zumba Fitness Total Body Transformation System DVD Set
Zumba Fitness Total Body Transformation System DVD Set
Amazon Price: $169.99 (as of 06/01/2012)
Zumba workout dvds are great for working out and having fun at the same time. Zumba is a mix of latin dance styles and this DVD set will have you moving around, grooving and shaking while shedding the pounds. If you want to lose weight and have fun at the same time and you love dancing you will love Zumba.
Included in this set are 4 DVDs containing 6 different workouts.
The set also comes with maraca-like toning sticks to add some muscle to your body sculpting routines.
The workouts include a basics workout, a 20-minute express workout, a sculpt-and-tone workout, a cardio party workout and a flat abs workout.
Jackie Warner DVDs
She has some great workouts featured below including timesaver extreme which will have you seeing results with head-to-toe circuit workout that's just 30 minutes.
Other DVDs include Personal Training with Jackie which as five different power workouts including 15-Minute total body circuit, 40-minute total body circuit,15-minute abs only circuit, 15-minute upper body circuit and a 15-minute lower body circuit
Biggest Loser Workouts
The newest biggest loser workout in 2011 is the cardio max weight loss.
Yoga DVDs
There are some great yoga DVDs for 2011 below. Yoga for beginners is a great DVD for novices.
Strong Body Fit Body
Strong Body Fit Body
Amazon Price: $8.17 (as of 06/01/2012)
Erin O Brien has been working as a personal fitness trainer for over 20 years so she knows how to get results from her workouts.
Strong Body Fit Body is Erin's latest workout DVD. This program uses a circuit-training format and multi-joint movements that work several muscle groups simultaneously. The mix of strength training and cardio will give you long, lean muscle tone and boost your metabolism, helping you lose weight more quickly and easily. You will need a pair of light handweights to complete the workout.
P90X Extreme Home Fitness Workout Program - 13 DVDs, Nutrition Guide, Exercise Planner
P90X: Tony Horton's 90-Day Extreme Home Fitness Workout DVD Program
Amazon Price: $139.80 (as of 06/01/2012)
The P90X Extreme Home Fitness system, contains 12 workouts designed to transform your body from regular to ripped in just 90 days. Hosted by personal trainer Tony Horton, the series of DVDs will help you get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated. The secret behind the P90X system is an advanced training technique called "muscle confusion," which accelerates the fitness process by constantly introducing new moves and routines so that your body never plateaus and you never get bored. The more you confuse the muscle, the harder your body has to work to keep up. And the more variety you put into your workout, the better and faster your results will be. By breaking old routines and opening new doors, secondary and tertiary muscles are constantly being activated and developed.
Walking Workout DVDS
Walking is great for improving fitness with less risk of injury and strain.
Dance Workouts
There are some great dance workouts for 2011 that will build your fitness levels, help you lose weight and tone up.
Pilates
Check out some great pilates fitness DVDs below.
by lucidliving
Fitness DVDs are part of my life. They enable me to keep fit at home, without having to travel to the gym or get a bag of stuff ready. There are some... more »
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