Fitness Weight Loss Programs

1 - I can do better 2 - Jury's out 3 - Pretty darn good 4 - Splendiferous 5 - Awesometastic by 6 people | Log in to rate

Ranked #20,089 in Health, #215,336 overall

Corporate Training

People breathe life and value into your company.  Within the modern workplace there are increasing instances of stress, anxiety, obesity, depression, and heart disease.  The modern workplace has become increasingly exercise-free.  Technological advances have lessened the need to "walk" at work.  Moving a mouse has the same level of physical exertion as pressing the buttons on a remote control.  Emails, the fax, and the internet have meant that it is possible to run a business without having to leave the chair.  The "advances" affect physical and mental health in a disastrous manner ultimately affecting your company's profit.  A sedentary lifestyle is a recipe for disaster—heart disease, chronic back pain, repetitive stress disorder, and low employee self-esteem are symptomatic of a work environment in which the only exercise available is surfing the net.  Company morale will invariably suffer if an exercise policy is not endorsed and put in place. 

 

Regular exercise can significantly improve workplace health.  Instances of absenteeism and staff turnover, low staff morale and reduced productivity can be alleviated with a corporate wellness program that energizes and motivates tired employees.  Boredom, repetitive motion injuries and workplace fatigue can only be combated with physical and mental stimulation. 

 

Studies show, employees who are physically active on a regular basis record less sick days each year and are more energetic, dynamic, and industrious.  Investing in the health of your staff pays dividends through increased productivity and goodwill.  Physically active employees are happy employees.

 

 

ü      Lowering health insurance and compensation costs through reduced need for medical services

 

ü      Increasing productivity

 

o      Reducing absenteeism

 

ü      Improving morale

 

ü      Reducing stress

 

 

On top of improving the health of your staff, a comprehensive health promotion plan shows your employees you care about their well-being.

 

 

Kingdom Fitness is committed to creating a healthy, active productice workforce, providing area employers with training incentives for employees at their state-of-the-art facility. Kingdom Fitness also provides training services and facility design at your office location.

 

 

Incorporating all aspects of fitness training (cardiovascular, strength, flexibility, core), performing comprehensive fitness assessments, designing personalized fitness programs, and dynamic group training programs.  We take pride in our talented, professional employees who provide innovative and effective corporate wellness solutions for diverse workforces.  Kingdom Fitness' staff reach beyond the walls of the fitness center to motivate, educate, and encourage employees to embrace and maintain healthy active lifestyles.  Applying practical experience Kingdom Fitness delivers dynamic cost-effective corporate fitness programs that help employees work happier, harder, and healthier.

 

 

To motivate your employees to exercise, eat better, and lose weight, you could invest heavily in facilities, equipment, and staffing to develop on-site wellness programs for employees, thereby hopefully creating a healthier, more productive workforce.  However, the problem with corporate fitness facilities is that employees spend one quarter of their lives at work and typically are not motivated enough to come in early or stay late to do an exercise program.

 

 

 When your company becomes a member of our Corporate Wellness Program, your employees are eligible for savings off of our regular training rates.  No matter what size of company you keep, there is a plan to keep it healthy, happy, and working strong.

 

 

ü      Coca Cola reported saving $500 per employee every year after implementing a fitness program with only 60% of their employees participating.

 

ü      Pacific Bell reported that overall absenteeism decreased after implementing a wellness program.

 

ü      Coors Brewing Company reported that for each dollar spent on their corporate wellness program they saw a $5.50 return and the employees who participated reduced their absentee rate by 18%.

 

 

For your company's continuing success, a corporate fitness program is a necessity to insure the overall health for the employee's and the company's prosperity.  This program will have a positive effect on more business ventures, is a great incentive for hard work, and you show your employee's that you care; because Kingdom Fitness cares enough to help make a productive distinction in your corporate environment.

Do You Need Personal Training? 

Why a Personal Trainer?

A personal trainer can effect a dramatic change to your lifestyle and therefore to your wellbeing. But given the perceived expense and the effort that you will need to put into it, how do you know its right for you? Below on the following page, I have set out a guide on how a personal trainer can benefit you.

What benefit am I going to get from a personal training program?

Invariably, the first question I get asked! The fact that you have come through to this page means you are probably thinking about the benefits of a personal trainer. But, what do you think you need help with? Improving your fitness levels; rehabilitation after an illness or operation; losing a few pounds; improving your general health; or even training for a marathon?

The benefit of personal training with experienced and qualified trainer is that he/she will:

assess your current level of fitness
consider your goals; and then
devise an individually tailored regime to help you
achieve those goals quickly and safely

Take a look through all the advice to help you think about whether you want a trainer and consider talking to a few trainers before deciding on one - as you will be working together closely and should feel at ease with them.

Remember, a good instructor will motivate and encourage you, and a good program will be both fun and challenging.

If you need Personal training contact me via e-mail at valoredman@yahoo.com

www.kingdom-fitness.com

Other recommended fitness weight loss resources 

Burn the fat feed the muscle
Lose body fat without wrecking your metabolism. If you've ever started a diet, then smashed into the dreaded "plateau," it's probably because you cannibalized your own muscle and slowed down your metabolism. Not only will this system teach you the only way to prevent your metabolism from crashing, you will also learn more than a dozen ways to fire up your "metabolic engine" and accelerate your body's natural rate of calorie-burning

Meal plans made simple 

If your tired of trying to plan a meal to go along with your exercise routine, this is for you. It takes away that extra added stress of preparing and calorie counting, when we already have done it for you.
MEAL PLANS 101
"If You're Fed Up With Endless Diets, Hard To Follow Meal Plans, And
Worst Of All Zero Progress, Then You've Just Discovered A Simple Push Button Quick Meal Planning System So Simple And Easy to Use A 7 Year Old Could Do It..."

WORKOUT PLANS AT YOUR FINGERTIPS. 

If you have a problem knowing where to start with a workout plan, I have great workouts here for you. It doesn't matter if your trying to lose weight, muscle gain, or an athlete, your one click away.
GET YOUR WORKOUT!!!
Workoutpass gives you instant access to 43 different workout websites. Each of these sites are filled with only 100% real-world tested workouts that will have you quickly reaching your goals.

Whether you want to lose weight or you're an athlete who wants to take your game to the next level, we have the solution for you.

Great Stuff on eBay 

Loading Fetching new data from eBay now... please stand by
eBay

Great Stuff on eBay 

Speed up your weigh loss

Loading Fetching new data from eBay now... please stand by
eBay

New Guestbook 

submit

by valoredman

Hi, I'm Darnell Jones a N.A.S.M Certified Personal Trainer.  I have 9 years of professional experience in the fitness industry.  I'm also an...

(more)

Explore related pages

Create a Lens!