Your fitness and nutrition is serious business. It has nothing to do with an inbox full of SPAM touting quick fixes, weight lose pills, and magic formulas.
We do our best to provide "quality" health and fitness" information you can use to live a better life. We're as serious as a heart attack. Are you?
Healthy, Wealthy and Wise - your health always comes first.
Fitness - Health Links
- Fitness - Health Blog
- Fitness - Health articles, links, etc. Blog where you can comment are participate in the conversation.
- Vegetarian Nutrition for Teenagers
- Vegetarian nutrition information, and recipes by a non-profit organization dedicated to educating the public on vegetarianism.
- Vegetarian Youth Network Home Page
- An organization run by and for vegetarian and vegan youth worldwide.
- FitTeen
- Fitness and nutrition site for teens.
- Adolescent Nutrition Guide
- A discussion of adolescent nutrition, including the food guide pyramid, healthy eating habits, and calcium and iron requirements.
- Eating Right the Girl Power Way
- Giving the younger person the right information to help them make informed decisions on their nutrition.
- Bodies in Motion
- Website to improve your health both mentally and physically.
- The Vegetarian Society UK - Youth Pages
- Promoting the health, environmental and animal welfare benefits of a vegetarian diet. Veggi-penpals, education, and contacts for vegetarian youth all over the UK.
- In the Mix:
- The online companion to the PBS broadcast, with resources and information for teens and educators on sports participation.
- Web MD
- WebMD is a provider of health information and services to consumers and healthcare professionals. The site's content is diverse and stays fresh, but the ads get a little annoying. The company is headquartered in New York.
- US Olympic Team
- Official website of the 2006 US Olympic Team
- Exercises to Reduce Jet Lag
- Top Ten In-flight Exercises to Reduce Jet Lag
Whether business or travel, we often find ourselves traveling across time zones and having to deal with the effects of jet lag. While you or your clients differ in the degree of jet lag suffered, simple adjustments to diet and activity can reduce these adverse effects.
(The link take you to the full article by ACE, the American Council On Exercise)
Fitness - Health
Un-biased fitness and health articles, info, etc.
By starting an exercise program, you may slash you risk of numerous illnesses.
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