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Fitness Gift Guide

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Fitness Gift Guide

Welcome to The Fitness Guide, brought to you by My Lifestyle Change. This is the ultimate gift guide for the health conscious in your life.

Special Offer

For A Limited Time Only!

Order a 60 to 90 day Beachbody work out program (P90X, Insanity, ChaLEAN Extreme, etc...) through MY WEBSITE HelpYouGetFit.com and upon completetion you will receive a special graduation present from me. One catch, you must e-mail me your start date, what program you are doing and your before and after pictures.

As an added bonus you get me for your coach...

The Runners Gift Guide

For the running enthusiast in your life.

  1. Reebok Heart Rate Monitor
    $74.85

    Improve your performance by training in your optimal cardio zone with this accurate and easy-to-use fitness tool. It's really nice and a good deal for the money. You can check it out in the BeachBody Store by clicking here.
  2. SparkPeople Cinch Drawstring Backpack
    $7.75

    I love cinch drawstring backpacks. These are great for carrying a change of clothing for after a race as well as for carrying snacks, pins, brush, lip balm, etc. They are lightweight and fit nicely on your back leaving your hands free for stretching, drinking, and eating. You can check it out in the Sparkpeople Store by clicking here.
  3. Brooks Running Night Gear
    $9.29-$79.99

    Products range from socks to hats to pants to jackets with prices varying depending on which reflective gear you choose. Reflective gear alerts drivers and/or cyclists that there is a runner ahead of them, especially if one must run early in the morning, in the evening or on a course that is not well-lit. I own the Brooks Nightlight Hat--not only does it have the reflective 3M Scotchlite all around the brim, but there is also a red flashing light on the back that can be activated by triggering the button. Visit the Brooks Sports Night Gear store by click here.

The Fitness Buff Gift Guide

From $10 to $100

Whether it's friends, loved ones, or co-workers, here are some gifts for every budget.
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P90X Gift Guide

For those getting ready to take on the X!

  1. Pull Up Bar
    $44.95

    Beachbody has a pull up/chin up bar designed especially for the P90X program. It mounts to any standard size interior doorway. It's really nice and a good deal for the money. You can check it out in the Million Dollar Body Store by clicking here.
  2. Yoga Mat
    $89.95

    I can't stress enough how important a good yoga mat is. You'll be using this for yoga, "Ab Ripper X", and some of the other workouts. A poor mat can leave your tailbone exposed to a hard floor. Speaking of tailbones, some people will even want MORE padding when doing Ab Ripper X. I know some folks that fold a towel a few times and lay it under their tailbone.

    Check out the Manduka Mat that Beachbody carries. You can see it in the Beachbody Store by clicking here.
  3. Resistance Bands
    $79.90

    Resistance bands can be used throughout P90X in place of the dumbbells. In fact, one of Tony's "kids" (as he calls them his workout buddies in the P90X workouts) will be demonstrating the exercise using a resistance band. Million Dollar Body carries "B Lines" resistance bands. You can check out the B-Lines resistance bands in the Beachbody Store by clicking here.
  4. Heart Rate Monitor
    $74.85

    Beachbody recommends that you use a heart rate monitor to gauge your intensity and progress during workouts. They have a nice monitor made by Reebok in the Beachbody Store.
  5. Push Up Stands

    The stands take all of the pressure off of your wrists. You can find Tony Horton's Powerstands and one other set of push up stands in the Beachbody Store by clicking here.
  6. Etc.

    There are several other things that will be needed to be successful with P90X. To see the rest of the list please visit my P90X site.

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