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Look And Feel Years Younger! Learn The Secrets Of Over 50 Fitness Role Models
Wouldn't you like to look 15 to 20 years younger ?
Do you want to gain muscle, lose fat, and boost your metabolism?
You can learn how to transform your life from the inspiring true stories of 52 role models from age 40 to 80 .
These role models each did it his or her own way. Everyone took a different path.
A 49 year old suffering from multiple sclerosis found a way to build his body into a physique that would impress the Guvernator.
A 77 year old grandmother now competes in body building with her 48 year old daughter.
A 45 year old Mother of four can now do 3 sets of ten chin-ups....and bench presses 200 pounds.
A gentleman in his 50's with diabetes tranforms his health and now competes in bodybuilding.
Click here and learn more about these inspiring role models and more than 40 others.A Step By Step System For Living Fit And Healthily
Become healthy and fit at any age
Jon Benson's best selling e-book, Fit Over 40 , is an amazing health and fitness breakthrough. Jon spent years developing and perfecting his system.In Fit Over 40 you will learn:
* How to rebuild your body.
* How to rebuild your metabolism and explode your energy levels.
* How to boost your body's immune system against disease.
* How to increase your physical attractiveness to the opposite sex.
* How to melt unwanted inches off your belly.
If you would like to learn more about the shortcut to massive fast results, Click Here!
Staying Fit Over 40
Why do you want to stay Fit over 40?
Jillian Michaels 30 Day Shred
Jillian Michaels DVD's
Jillian Michaels - 30 Day Shred
Mcel 33 says, "Wow, Amazing!"
"This is a great workout and I find Jillian to be tough but she's pretty likeable. Be warned though: she's no-nonsense. I think it's funny when during the stretch she admits she's not flexible and struggles to reach her legs on the floor. I thought "Ha, Ha, finally something I'm better at than Jillian!" lol
If you really want to get a good workout and to jumpstart your weight loss get this DVD you will not be disappointed. It's great for those who are short on time too and want to try something new; every workout is just under 30 mins!"
Read more reviews here
. Looking Good and Staying Healthy at Any Age
A new cookbook from Betty Crocker makes it easier for women to stay fit over 40.
Looking Good and Staying Healthy at Any Age
Women of any age, especially those over 40, constantly hear advice from their doctor about maintaining a healthy weight, getting exercise, and staying active. But sometimes those things are easier said than done. Now, a new book called Betty Crocker's Cookbook for Women makes it easier for women to stay healthy. Written in a unique format, it provides tips on heart health and lifestyle advice for every stage of a women's life, decade by decade. It also features easy-to-follow nutrition tips and family-friendly recipes. The recipes in the book use lots of fruits and vegetables, as they contain plenty of vitamins, antioxidants and nutrients. It also includes heart healthy ingredients like soy milk and whole grains, along with fish dishes that are high in Omega-3 fatty acids. And since osteoporosis affects four times as many women as men, the book emphasizes foods that include calcium, found in yogurt and other dairy products, as well as strength building exercises like weight lifting and resistance training.
Betty Crocker Cookbook for Women
The Complete Guide to Women's Health and Wellness at Every Stage of Life
Betty Crocker Cookbook for Women: The Complete Guide to Women's Health and Wellness at Every Stage of Life (Betty Crocker Books)
From the Inside Flap
A woman's life is not one-size-fits-all. You've got different needs at different stages, so Betty Crocker Cookbookfor Women gives you the best advice for staying healthy each decade, from the energetic twenties to a fruitful, active retirement. Combining practical wellness tips from cardiologist Dr. Rita Redberg with deliciously healthy recipes from the Betty Crocker Kitchens, this supportive, positive book helps you stay happy and healthy throughout your life.
Amazon Price: $18.96 (as of 07/06/2009) 
Order Fit Over 40 Today
Learn the secrets to keeping fit over 40 from role models
Order Fit Over 40 and learn the secrets to a long and healthy life from your role models.Discover the fastest and easiest way for you to lose weight and reverse the aging process. Click Here!
Heart Rate Monitors
Very Important Especially If You Are Over 40!
Omron HR-100C Heart Rate Monitor
Amazon Price: $32.49 (as of 07/06/2009)
Reebok Fitwatch 10S Strapless Heart Rate Monitor Watch (Blue)
Amazon Price: $47.95 (as of 07/06/2009)
Polar RS100 Heart Rate Monitor and Stopwatch
Amazon Price: $98.00 (as of 07/06/2009)
Vitamins And Minerals To Keep You Fit Over 40
Nature's Plus - Source Of Life Liquid, 30 fl oz liquid
Source of Life Liquid is a multivitamin and mineral supplement that combines the benefits of vitamins, minerals, and whole foods. It's ideal for those individuals who cannot swallow tablets or capsules.
Amazon Price: $32.95 (as of 07/06/2009)
Nature's Plus - Source Of Life W/Whole Food, 180 tablets
Source of Life has a perfect blend of vitamins, minerals, lipids, bioflavonoids, enzymes, plant pigments, amino acids, nucleic acids and herbs.
Amazon Price: $58.75 (as of 07/06/2009)
Nature's Plus - Ult Rx-Joint Glucosamine Chondroitin Msm, 180 tablets
Vitamin C: 200mg, Manganese: 20mg, Glucosamine Sulfate: 1000mg, Msm: 1000mg, Chondroitin Sulfate: 800mg
Amazon Price: $81.15 (as of 07/06/2009)
A Few Books on Being Fit Over 40
Speaking of Fitness over 40: Keeping Active and Healthy Through Improved Circulation (The Medical adviser series)
Avg. Customer Rating: 
Amazon Price: (as of 07/06/2009)
Geezercize: Reclaim Your Youth And Then Some
Avg. Customer Rating: 
Amazon Price: $7.95 (as of 07/06/2009)
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Fitness After 40: How to Stay Strong at Any Age
Fitness After 40: How to Stay Strong at Any Age
Fitness After 40 will help everyone regain the energy of their youth and look and feel better than ever. After we reach a certain age, our bodies change. No matter how fit we may have been at 20, we-re very different people after 40.
But growing older doesn't have to diminish our fitness level. The good news is that not only can we retain the vigor of our youth, we can actually perform as well, if not better, than ever. Dr. Vonda Wright is the creator of a unique medical program specifically designed to target the fitness and performance needs of mature athletes.
In Fitness After 40, she shows readers how to use flexibility, aerobic exercise, and strength training to maximize the benefits of their fitness regime. By following her proven program, anyone can learn to: understand their bodies and approach exercise and injury in a new way - make the most of their exercise routine during a busy week - hydrate and understand how to eat right - avoid injury to rotator cuffs, lower back, knees, and legs - maximize stretching, running, and weight training.
Complete with a nutrition plan and an exercise program for older athletes.
Learn The 10 Idiot Proof Rules For Dieting and Weight Loss
Stop using low carb diets.Stop using low calorie diets.
Stop using low fat diets.
You are overweight for the most simple of reasons -- because you're eating the wrong foods, the wrong types of calories per meal, and you're also eating meals in the wrong patterns each day. What you are doing does not work.
Click here and learn what does work
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Fit Over 40 Role Models
- George Foreman
- Oprah Winfrey
- Denise Austin
- Kathy Smith
- Billy Blanks
- Tony Horton
- Johnny Depp
- Arnold (The Governator)
- You!
FUN TIME !!! Just a few of MANY ways to keep Fit Over 40
Home Exercise Equipment Reviews And Tips
For more information on a lifetime fitness strategy, check here!
Fetching RSS feed... please stand byMore Resourses To Help You Keep Fit Over 40
Get instant help with these best selling e-books.
- Burn The Fat, Feed The Muscle
- Free 12 part mini-course. The fat loss system you've been looking for.
- Fit Over 40
- Amazing Inspirational Anti-aging, Health And Weight Loss E-book For The Over 40 Crowd.
- Secrets To Fat Loss For Women
- IMAGINE Learning the Secrets to Re-set your Metabolism, Blast FAT around your Hips, Stomach, Glutes, and Legs.
Lose UNWANTED Fat and FEEL Great Even After 30! - Pilates : A Beginner's Guide
- Get Up, Firm Up And Join The Pilates Revolution, Today!
Featuring Tom Venuto
Be sure to visit How To Build Muscle And Burn Fat .And to learn about Tom Venuto's bestselling muscle building and fat loss program Click Here!
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Quick Effective Weight Loss
Fetching RSS feed... please stand byFitness Over 40 Reader Feedback
RebounderRonni wrote...
Hi Chip. Great lens. Just turning 50 myself, it's good to know that 50 is the new 30. I love that this lens is made especially for people over 40.
Posted June 10, 2009
Stuart MacDonald wrote
I just finished a documentary that addresses many of the issues faced by people over 40. Check out the trailer at http://www.iwanttolooklikethatguy.com there is also a blog on the site with tips I learned during the making of the movie from IFBB Pro Jeff Willet.
Posted June 08, 2009
fit-man wrote...
It is strange how the body starts to go south after 40, great lens that slows down the dreaded effect that gravity has :)
Posted May 24, 2009
rydigga wrote...
Hi Chip,
Excellent lens with plenty of useful resources. Thanks for sharing :)
Ryan
Posted May 04, 2009
internetetc wrote...
Hi,
I also believe in changing lifestyle improving nutrition and adding workout to daily activity. I have a blog to share information about how to burn stomach fat at http://www.lose-it-now.net/burn-stomach-fat/. Hope you get a chance to visit and share your knowledge.
Posted May 03, 2009
WealthandWellness wrote...
WOW...this lens has it all. I'm so impressed with the time you took to get lots of quality info to the readers. I've been browsing lenses in the health and fitness category so I can "feature" a few great ones within my newest lenses on "becoming fit and muscular" and the "muscle building mindset". I really enjoyed some of the over 40 testimonials/stories you provided a link to.
Thanks again for taking the time to share.
Allyson
Posted May 02, 2009
FitSteph
Wow what a great lens. And if anyone is looking for workout programs This is one of my favorite health & fitness sites. It lets you track food, workouts, and calories!
Posted March 26, 2009
VerticalJumpProject wrote...
Love This lens Chip, 5*! Haydos Turbulence Training The Vertical Jump Project
Posted February 05, 2009
MuscleGain wrote...
Hey Chip, great lens, as you know the older we get the more important it is to stay in shape, you feel much healthier, look better and helps clear the mind,
For complete work out plans and free healthy smoothie recipes feel free to visit MGTR
Posted February 05, 2009
MuscleGain wrote...
Hey Chip, great lens, as you know the older we get the more important it is to stay in shape, you feel much healthier, look better and helps clear the mind,
For complete work out plans and free healthy smoothie recipes feel free to visit MGTR
Posted February 05, 2009
jkrene wrote...
Eating Healthy is the key to weight loss! Eat more natural foods - it's healthier than processed foods! Jol Fat Loss 4 Idiots Top Secret Fat Loss Secret
Posted January 29, 2009
review-water4gascom wrote...
This is one of the better fitness ebooks in the market today! Haydos United Bank Card Fat Loss 4 Idiots
Posted January 19, 2009
Strenght-Weight-Training wrote...
Most of the Americans in their 40s are luckier than ever! They can have excellent workout routines due to the internet now. I have also found one of the best strength and weight workout that's very scientific and fast results-oriented. Please check it out at Strength Weight Training Workout!
Posted January 17, 2009
jkrene wrote...
Just to let you know - my Uncle used it, and he is really impressed with it! Jol Burn The Fat Feed The Muscle United Bank Card
Posted January 15, 2009
MikeThompson wrote...
Hi, really great lens, one of the best put together i've seen, loads of good information, i'll check out some of your other lenses later,
thanks
Posted January 15, 2009
VerticalJumpProject wrote...
Like to say that I got my uncle on this site - and he's rapped that there is a topic for his age group! Mas Fat Loss 4 Idiots United Bank Card
Posted January 11, 2009
Diete wrote...
Very comprehensive lens. Well done. People over 40 are waking up to the need to be as fit as possible for as long as possible. One body. One life. We've all got to make the most of both of them.
Posted December 26, 2008
trends12 wrote...
This lens is full of great information for staying fit after forty. I am not forty but will return for great information for my clients.
Posted December 18, 2008
jkrene wrote...
Great tips for anyone looking to stay healthy! Jolene Strip That Fat Earth4Energy
Posted December 11, 2008
VerticalJumpProject wrote...
good nutrition and a good dose of regular workout is the key to staying healthy! Mas Fat Loss 4 Idiots the truth about six pack abs
Posted December 06, 2008
review-water4gascom wrote...
Great lens on staying fit beyond 40! Chopper Tattoo Earth4Energy
Posted November 30, 2008
profitmc wrote...
Great lens and excellent info. Staying healthier when you're over 40 is something many have difficulty in doing. Gave it 5 stars! Check http://www.squidoo.com/home-fitness-equipment2 for a good home gym equipment that you can easily use in staying fit.
Posted October 30, 2008
LaurieBeth wrote...
Great lens! Lensrolled you (for http://www.squidoo.com/healthylivingwithelle). 5 stars! <3
Posted October 26, 2008
traffik wrote...
Great lens since lots of us are over 40 now :) It was neat knowning that a 77 woman is competing in body building.
Posted October 25, 2008
richard25 wrote...
Great content. What say is so true. As a 52 year man with a body fat of under 10%, the program and product is right on. Keep it upQ
Posted October 02, 2008
Chip_Westley wrote...
Thanks everyone for the kind comments and ratings. Haven't been by here as often as I wish. I've been busy over at Home Exercise Equipment Reviews & Tips. Stop by if you get the chance. :)
Posted September 15, 2008
health_advisor wrote...
Very informative.
Great lens. Rated it 5 stars.
Feel free to visit Weight Loss Diet Advice | Diet Plans | Diet Pills
because a healthy body is an investment.
Posted July 29, 2008
befitter wrote...
Thanks for the tips. I am over 40 and god, do I know . It is to be fit or not to be.
partner@fit-lifestyle.be
http://www.fit-lifestyle.be
Posted July 02, 2008
Personaltrainer1 wrote...
You have made a great lens. I myself being a personal Trainer at personal-trainers.com values the informations provided here.
Posted June 23, 2008
Chip_Westley wrote...
Thanks everyone for the great comments! It's good to see such community participation. I guess there are a lot of us that still want to be fit over 40!
Posted April 27, 2008
jknight1 wrote...
Great lense! (especially since I am 44 now and the trainnig and getting rid of the body fat is just not that easy anymore! I Still training thought.Really luved this lense thanks!gave it 5 stars! http://www.squidoo.com/addingmusclefast
Posted April 09, 2008
4*, huge lens turbulence training fat loss 4 idiots
Posted April 07, 2008
morphiushell wrote...
Hi there,
I really liked your lens and wonderd if you could take a look at my lens and let me know your thoughts.
Thanks in advance
Allan
http://www.squidoo.com/bodybuilding-fitness
Posted March 25, 2008
Zdot wrote...
being 47 yo, you're a role model to me. I don't say I look like the "before" pick of you, but I did. I have to admit that the hardest part of it is to stay active and to not stop everything after you get sime achievement.
Posted March 23, 2008
rmoore wrote...
I'm 38...not yet 40, but I guess it never hurts to get a good start. I like Phil Campbell's writings as well for people over 40. Great Stuff!
Fitness Black Book
Rusty Moore
Posted March 09, 2008
maxy wrote...
I love reading you lens, well put together. Hope you have a chance to see my phone card lens!
Posted March 07, 2008
Tinnitus23 wrote...
They say life begins at 40.. it is also at this age when presbycusis, an age related hearing problem sets in and leads to the symptom tinnitus.
Posted February 13, 2008
fitstretching wrote...
Wow, great lens! Lots of great information to think about as I get older :)
Posted January 03, 2008
fitbody2day wrote...
Excellent information! I am over 40 and only jumped into fitness in the past year. It is never to late. My treadclimber has become my best friend
Posted December 31, 2007
Donna_Fallon wrote...
Hiya
5 star lens and good info - my lens is on how to loose belly fat. Stop By
Donna
Posted December 21, 2007
Adrie wrote...
Hello,
I like your lens, some good info.
Did you know that self hypnosis can help you to increase your muscle mass?
Feel free to visit my Lens: Body Building Secret
You can also visit my site: The 5 Tibetan Rites - To Tone your Muscles and gain Energy 5 Tibetan Rites .
Adrie Rackers
Posted November 23, 2007
jasmineann wrote...
This is a great resource! Cool lens. Useful and educational material. 5 stars!
Posted November 16, 2007
krisManuel wrote...
Great lens! 5-stars! interesting book. Stop my first lens if you can - Your Health and Freedom thanks!
Posted November 09, 2007
professionale wrote...
Very good lens!
Greg From Burn The Fat Feed The Muscle Reviews and Fat Loss 4 Idiots Review.
Posted November 08, 2007
