Fit Yummy Mummy

Fit Yummy Mummy is a fitness program designed specifically for the new mother. Holly Rigsby, the creator of Fit Yummy Mummy, was having trouble losing her baby weight. In her journey to lose this weight, she developed the Fit Yummy Mummy program.

Fit Yummy Mummy is designed around a busy new mother's lifestyle. You have a new baby to take care of. You have all of your other jobs that mothers have today.

Fit Yummy Mummy is a fitness program that you can do in your own home while your baby is napping or playing with toys. You only need 15 minutes to set aside for a quick workout.

Fit Yummy Mummy is also designed to not be boring. Nothing can stop you from exercising like boredom. Fit Yummy Mummy's interval training makes sure you will find these exercises fun.

Fit Yummy Mummy is designed to combine a sound nutritional diet with exercises that a new mother can do at home.

The Fit Yummy Mummy program consists of at least 16 weeks of workout routines. These workout routines are a stepped approach. You begin the program with beginner routines. Once you are comfortable with the beginner routines, you move onto the intermediate exercise programs. Once you complete the intermediate programs, you will move onto the advanced exercises.

Fit Yummy Mummy is designed so that you do not repeat an exercise program too often. I really like this because it helps you to not get bored.