In the Flow of Life

Being in the flow of life requires only two things -

First, we must let go of all anxiety and worry.  We simply release all of the things that are holding us back.  Sometimes it helps to write the names of our worries on helium balloons and release them.  Watching our worries float away can be healing.  I read a book once called Don't Push the River.  If you feel you are indeed trying to push the river, it is time to let go.

Second, we must focus on the things that we love, the things that we are thankful for, the things that we enjoy. Make a list of things that you love, and actually do something on the list.  You will soon find you are totally immersed in the project -- in your own flow.

Keep scrolling down for more information about being in the flow.