Want Real COLD and FLU Natural Remedies? RESOURCE 2012

Immunity Re-builder

Body Force warms the body and thus removes cold. By replenishing the blood, opening the channels, cooled, old blood is reinvigorated, quicker. Body Force energizes the body to normal levels, stimulates red and white blood cell growth and naturally oxygenates the blood. The result-a stronger immune system.

Benefits: Restores the body from flu/cold (initial stages-24 hrs.), improves strength, increases appetite & weight, tidal fever, warms cold hands & feet, improves complexion, post surgery weakness.

Nourish the Breath of Life !!

This master formula fortifies the lungs, eliminates phlegm and ceases the coughing reflex. Breathe Easy circulates the lung's energy throughout.

The formula opens up the lung's alveoli while providing more nourishment to the organ so it can perform its function more effectively. Breathe Easy relieves chest pain, wheezing, relaxes difficult breathing, opens breathing passages thus allowing balance of nitrogen, oxygen and carbon dioxide gases.

Benefits: Lung deficiency, oxygen deprivation, cough, excess lung mucous

Laryngitis Comfort soothes the irritation and swelling of the voice box and the area around it. This master formula recovers voice loss and distortion by combining a topical formula with an internal formula.

Common in the late fall, winter, or early spring, Laryngitis is usually caused by a virus or by bacteria. People who are most vulnerable smoke, have allergies, or strain their voices by yelling, talking, or singing
.
Benefits: hoarse, low voice, and a scratchy throat, voice loss, sore throat, throat lump.

ALLERGY COMFORT

Nose & Allergy Comfort sets up screen barrier against invasion. Effective for nasal inflammation, nasal polyps, allergies & drainage. Strengthens the immune system & clears mucous by fortifying the blood.

Benefits: mild, moderate to extreme symptoms.

More Info on NOSE & ALLERGY COMFORT

Cold Comfort is based on a 300+ year-old formula, which has stood the test of time as a favorite for improving cold & flu symptoms.

Cold Comfort is effective for the early cold stage (24 hours) symptoms, (initial aches and pains, stiff neck, sniffles, sneezing, cough, weakness, headache, fever, etc.

Flu Comfort halts flu and common cold symptoms when the illness advances beyond 24 hours. This formula is effective for swollen glands, fever, and sinus congestion or discharge. Clears fever, toxins, cough, nasal congestion & discharge, chills, headache, sore throat, red eyes, back & neck stiffness, achiness, swollen lymph glands, ear infection, sinus infection and viral pneumonia. Flu Comfort is an excellent preventative when exposed to flu or cold.

"Your body is precious. It is our vehicle for awakening. Treat it with care." Buddha (563-483 BC)

FOODS THAT COOL TOXIC INFECTIONS

Cooling Fruit: Apple, Banana, Grapefruit, Kumquat, Loquat, Mandarin orange, Mango, Melons, Pear, Persimmon, Plum, Pomegranates, Red Bayberries, Star Fruit, Tangerine, All citrus, Tomato

Cooling Veggies: Asparagus, Bamboo shoot, Bitter Gourd (Wild cucumber), Bok choy, Broccoli, Button mushroom, Cabbage, Califlower, Celery, Cucumber, Eggplant, Green bean (string), Lettuce, Mung bean, Peas, Pumpkin, Seaweed, Spinach, Sweet corn, Swiss chard, Summer squash, Yam, Zuchini

Cooling Protein: Abalone, Clam, Crab, Cuttlefish, Duck, Duck eggs, Egg White, Kidney Beans, Oyster, Sesame seeds, Sweet Apricot Seed, Tofu, Water chestnut, White bait, Whole Egg

Cooling Miscellaneous: Honey, Olive, Royal Jelly, Tea (Green, Oolong,
Lapsang souchong, and black), Soy milk, Soy sprouts, Tempeh, Mung beans & sprouts, Alfalfa sprouts, Millet, Barley, Amaranth, All seaweeds, Wheat & barley grass, Yogurt

This is not a complete list. It is a good start. For more info, feel free to consult the herbalist on this page.

FOOD TO AVOID AND WORSENS TOXIC INFECTIONS

Warming Fruit: Cherry, Guava, Jujube, Longan fruit, Litchi fruit, Peach, Plum, Pumpkin

Warming Veggies: Green onion, Red onion, Rice bran, Olive, Basil, Cilantro, Dill Seed, Garlic, Mustards, Radish,

Warming Proteins: Red meat, Caraway seeds, Chestnuts, Peanuts, Walnuts, Chicken, Mutton, Eel, Shrimp, Sesame seeds, Adzuki bean and other similar beans,

Warming Miscellaneous: Ginger, Cinnamon, Peppers (white, black, red), Wine, Soy sauce, Ginseng, Astragalus, Brown sugar


" If there is heat, cool it; if there is cold, warm it;
if there is dryness, moisten it; if there is dampness, dry it;
if there is vacuity, supplement it; and if there is excess,
drain it." -- Nei Jing, The Yellow Emperor's Classic of Internal Medicine

CORN SOUP

Ingredients:

• ¼ onion, minced
  
• ½ teaspoon ginger, grated
  
• 1 teaspoon sesame oil
  
• 1, 3-inch piece of kombu
  
• Kernels from 6 ears of corn
  
• 6 cups of water
  
• 1 teaspoon sea salt
  
• ½ cup oatmeal pureed in ½ cup water
  
• 2 tablespoons sesame butter
  
• 2 tablespoons croutons
  

Preparation:

1. Saute onion and ginger for 5 minutes
   
2. Add kombu, corn, water, and salt
   
3. Bring to scald, Reduce heat. Simmer 20 minutes
   
4. Add oat mixture and salt. Simmer 15 minutes more
   
5. Add sesame butter at end of cooking
   
6. Remove kombu
   
7. Garnish with croutons
   
8. Serves 6
   

CHILLED CUCUMBER SOUP

Ingredients:

• 4 cups of cucumber, chopped
  
• 4 cups of water or hot broth
  
• 1 cup oatmeal yogurt
  
• 1 cup rolled oats coarsely ground
  
• 1 cup water
  
• ½ teaspoon unpasteurized soy sauce or miso
  
• 1 clove garlic
  
• Several fresh mint leaves
  
• ½ teaspoon sea salt
  
• ¼ teaspoon dill weed
  

Preparation:

1. Puree everything in the blender
   
2. Serve chilled
   
3. Serves 4-6
   

Mark has been a long term student of herbal traditions from around the world. Any attempts to leave this passion has always resulted in his finding his way back to the health restoration field. Whether it be his own need to keep his balance or those around him, his eventual surrender to the healing way has always offered the most joy and most of all, smiles.

• SENIOR MASTER HERBALIST-CHINESE MEDICINE
  Mark provides Traditional Chinese Medicine assessment, herbal remedies and food therapy. His remedies usually provide relief in 2 hours unless a severe chronic case is presented.
  
• SIFU - TAI CHI (Yang Style)
  Sifu Mark teaches the Short Form (24 steps), Intermediate Form (42 steps), TaiChi Sword (32 steps), TaiChi Fan, Long Form (108 steps)
  
• SPIRITUAL LIFE COACH
  Mark focuses on the Body-Mind-Spirit connection related to physical imbalances.In addition, Mark has been meditating over 35 years which has resulted in his providing a comprehensive spirit coach program-assessment, spiritual grounding & protection, ascension, enlightenment, "Finding Your Life Purpose" and "Cleansing Your Soul Grid", etc.

Mark has over 35 years of health field experience. His primary emphasis is on chronic pain, heart, digestive, respiratory, allergy, hormonal, tumor, weight loss problems, women's needs and the MIND-BODY-SPIRITUAL CONNECTION.

These statements have not been evaluated by the FDA. This reference is a list of dietary supplements and is not intended to diagnose, cure, prevent or treat any diseases. The information here is not provided by medical (allopathic) professionals and is not intended as a substitute for medical advice. Please consult your physician before beginning any course of treatment. However, billions of people have used these products without complication. These herbal formulas have been used in conjunction with allopathic medical regimen, successfully without interference in the restorative process. Complications in the use of herbal remedies has occurred when manufacturers unkowledgeable in the practice of herbalism but more focussed on the profit aspect have provided product too high in concentration. Hopefully, more master herbalists trained in Chinese, Ayurvedic, Tibetan, North and South American herbology can share the more subtle rather than gross practice of herbalism. Appreciatively, more allopathic physicians and institutions are embracing the wonders of natural herbal medicine in their practices.