How important exactly are correct food hygiene principles to your health?
Food contamination is one of the most critical factors in public health. Food should be fresh and as free from bacteria as is possible to achieve to ensure good food hygiene.
Food hygiene can be compromised at eight different stages in its supply and preparation. These stages start on the farm and end on the fork.
At every stage great care must be taken to ensure that the end product will be safe to eat. Regular food hygiene inspection by qualified food hygiene inspectors are an integral and necessary part of the food industry and should be accepted by all food preparation businesses both openly, regularly and readily.
In this web page we will be looking into many different aspects of food hygiene and safety. Articles will be added on a regular basis and you will be able to watch relevant videos. I hope you will find the material both enjoyable and educational.Food Hygiene Essentials
A comprehensive free mini course about food hygiene
- What you really must know about food hygiene
- In most of the Western world the incdences of fod poisoning have increased by six hundred percent during the last twenty years. What's responsible for this drastic increase? Do you really have all the facts? Visit this site to educate yourself a little more in the area of food hygiene.
New Table of Contents
- Food Hygiene Essentials
- The Eight Stages Of From Farm To Fork
- Here's A Shot Of A Typical Modern Day Cowshed.
- Text Books On Food Hygiene From The Best Experts In The Field
- The 4 Golden Rules Of Food Hygiene.
- Working with meat (book Choices)
- The Four Golden Rules Of Food Hygiene, Buy food from a safe source
- Prevent Bacreria From Entering Your Food.
- Prevent the multiplication of bacteria in your food.
- Destroy all bacteria on utensils and work surfaces.
- Whether You Are In Your Home Kitchen Or Business Quality Control Should Be On Your Mind.
- So lets look at some of the pathogenic types of bacteria that cause us problems.
- Bacteria cont.
- More about bacteria.
- Food Hygiene
- A Few More Bacreria
- Seafood
- The last of the bacteria.
- A Word About Storage.
- Kitchen Clothes
- Still to come- Food allergies and their prevention.
- New Flickr Photos
- Food Storage Vids
- Great Stuff on Amazon
- Learning About Food Allergies
- Dealing With Food Allergies (cont.).
- Great Stuff on Amazon
- Food Allergies In Infants And Babies
- Food Preservation
- Food Allergies In Infants And Babies (cont.).
- Food organization
- A Word About Food Parasites
- Great Stuff on Amazon
- About Moulds
- A Word On Water
- Kosher and Halal Laws and Good Hygiene Principles
- Great Stuff on Amazon
- Is It Possible For Food To Be Too Clean
- New Guestbook
- Let people know you are crazy about food
- Some Reviews about food in New York
- Food Hygiene Courses
- bad farm management
The Eight Stages Of From Farm To Fork
Good Management is necessary of all stages of food rearing, growth and production to ensure an end product that is safe to eat.

FROM FARM TO FORK!
So let's define the eight stages correct food production.
1) The farm- Animals, and crops must be handled and cared for humanely & professionally by trained professionals and with proper supervision by qualified Vets or agronomical expert supervisors. In vegetable and fruit growing it is important to use fresh water for the irrigation of foods. In areas which have sufficient rain this might not be a problem but in some countries some less reputable growers may be tempted to use semi treated sewer water. Also, crop spraying must be done with permitted pesticides only and in doseges which conform to the guidelines under the statutes of the law. Crops must be picked, transported and stored professionally to ensure the crop arrives undamaged to the shop shelves. Livestock must be reared in suitable conditions. Their environment must be controlled to ensure that they are reared free of desease. Milking parlors must be thoroughly cleaned and CIP and SIP (cleaning in place and sterilization in place), must be carried out in a wash cycle within the udder cups and piping of the milking system after every milking session. Udders should be washed with warm water before milking to ensure that all feces and debris is removed from the udder. The milk of cows receiving anti biotics should be not be sent to the collection tank. Likewise, a sample of milk should be squirted from each teat to ensure that the milk is flowing freely and mot cagulated. Any coagulation would indicate the presance of mastitis, or infection of the udder. In such cases the milk must be disguarded. Sore or inflamed udders or teats should also be treated and any milk from them disguarded until the condition has cleared up. All milk collection tanks should be chilled until the time of milk collection by the tanker And thoroughly cleaned after collection with an appropriate detergeant..
Animals should be reared humanely in clean conditions with an eye to rearing strong healthy animals. All illnesses should be dealt with promptly. Eating and drinking troughs need to be kept clean and flies and other parasites should likewise be controlled.
Crops should be grown on land which is suitable for the growth of food crops. Care should be taken to check for parasites that may threaten the quality of the harvest and chemicals used on crops should be used legally and according to the correct time limits before harvest. Likewise packing must be done professionally and harvested crops must be stored in proper, clean facilities and must be shipped correctly.
2) Transprtation of raw materials- animals and crops must be transported in a way which complies with state legislation and ethical codes. Animals which are are being transported to reputable slaughter houses will be handled with care because well organized establishments will not accept sick or injoured animals for fear of introducing bacterial infestations into their line. Some farmers may try to sell sick or injoured animals to second rate slaughter houses when an animal is falling sick of has been seriously injoured. Meat such as this will be sold to disreputable butchers who are looking to buy meat cheaply. Meat such as this will not have any documentation nor will it have been passed as safe for consumption by vetinary officials. In some countries horses are brutally slaughtered in secret corals away from public view and their meat is sold as beef. Such meat is dangerous. If you know of any such activities, hear about or suspect illegal slaughter it is most important to report it a) to the police, b)to the local health and safety office and c) to the area head vetinary authority.
3) Processing plants.- this stage includes slaughter houses, packing stations and factories. All of these sites should be authorised by appropriate regulatory bodies, have a valid manufacturers license, issues to state and national specifications, and comply with GMP, ISO 9002 and HACCP's standards. All authentic, safe products should have the name address and telephone number of the processor or manufacturer clearly printed on the packing.
GMP=Good manufacturing procedures
HACCP=Hazard anaylsis and critical control points
Iso=International standards organization
At This point I would like to explain why it is so important to buy meat which has been slaughtered in authorized establishments. After an animal has been slaughtered certain physiological reactions occur within the muscles of the corpse, such as rigor mortis. These reactions cause the temperature of the meat to elevate to around fourty degrees centigrade. This happens over a period of several hours which means that over that period particularly the body becomes a perfect beading ground for a multitude of pathogenic bacteria. Authorized and regulated slaughter establishments will but the meat into a wind tunnel that is specially designed to cool the meat to below sixteen degrees centigrade. Thus, the multiplication and spread of harmful bacteria within the meat is prevented. This is why it is so important to buy meat from a safe source. Also, qualified vets will examine critical areas of the body such as the heart and other internal organs to look for for signs of parasitical and bacterial infestation and on the basis of his findings he will deem a)if the meat is safe for human consumption and B) if the meat has to be frozen at very low temperatures to destroy spores.
4) Distribution networks.- Distribution of food must be done according to National, state and city regulations. Likewise deliverymen must be clean and well presented. Transport containers must be clean inside and out and be designed specifically to transport the type of food in them, EG. Frozen, chilled. Where appropriate container temperatures should be checked before off loading produce that you ordered. Make sure that thermometers and thermostats are placed correctly within the container and not inside a package/box. This is a technique use by many delivery men to make the ambient temperature inside the van seem colder than it actually is. The thermometers are in place to show the ambient temperature of the container to you. It is your right to look at it. By putting the thermometer inside a box containing frozen meat the driver can give the impression that the ambient temperature is lower than it actually is in reality. Should a driver refuse to show you the end of the thermometer he may well be hiding the fact that he is hiding it inside a box or inside a piece of meat. Look for holes in boxes that should not be there. If you notice such cases talk to other businesses who recieve from the same supplier and ask them if they see the same thing. You might consider reporting your findings to the authorities or changing suppliers. Remember to always tell your new supplier why you stopped working with the previous one. This will send out a clear message that you will not tollerate such practaces and that you indeed do check. If you should find a package like this you should take the following action: a) take a poleroid picture of the box, b) refuse to accept the delivery. c) report the incident to the city hygiene authority and to the head office of the company in question stating that a photograph has been sent to the appropriate municipal office.
5) Delivery and storage- food should de dilivered in good condition with undamaged packaging. It should be stored in suitable conditions for that type of food & in a way that prevents cross contamination with other food souces. This includes food storage in the home of the consumer. In some countries it is common practice for drivers to transport dead bodies at night to funeral homes for extra money. If you should see delivery vans of companies that you work with working at strange late hours it may be worth while investigating further and reporting your findings to all the appropriate authorities with photographic evidence if possible. Remember, the health of your clients is at risk.
6) Preparation of food before cooking.- Food should be prepared along clean guidelines. Meat should be thawed in refridgerated conditions and kept separate from vegetables, dairy products, eggs etc. by keeping the meat in a closed container during the defrosting process. Fresh vegitables should be cut on a separate clean cutting board and knives should be thoroughly washed before being used to cut other foodstuffs. In Professional kitchens there should be separate work stations for unclean vegetables, raw meat, dairy confectionaries and salads. Factories and processing plants should have GMP, ISO9002, and HACCP certification and comply with city/municipal regulations and be able to provide the relevant paperwork as proof.
7) Cooking, roasting, baking.- Cooking the food will kill most bacteria but keep in mind that some bacteria and their toxins survive high temperatures so it is most important remember to keep food hot until eaten or Alternatively chill in small containers and freeze as quickly as possible. Bacteria cease to be active at temperatures of less than 4 degrees centigrade.
8) Serving.- Serving food is often the stage when most people let down their guard. Food should be served at a temperature of above 70 degrees centigrade or at a temperature of 5 gegrees centigrade or less. Serving dishes, pates and cutlery should be spotlessly clean after being washed thoroughly at a temperature of above 70 degrees centigrade.
By checking all these stages as thoroughly as possible you can cut your risk of getting food poisoning considerably.
Here's A Shot Of A Typical Modern Day Cowshed.
Note That The Cows Are Eating Fresh Silage

Cows may be milked as many as three times per day in some areas. This excessive milking may increase the risk of mastitis, or infection of the udder. To cure this the cow will be administered anti-biotics. Milking twice per day both improves the quality of the milk and lowers risk of disease.
Text Books On Food Hygiene From The Best Experts In The Field
The 4 Golden Rules Of Food Hygiene.
By Keeping These Rules In Mind Food Will Remain Uncontaminated And Desaese Free.
Here are the four golden rules of food hygiene:1) Buy food from a safe source.
2) Prevent bacreria from entering your food.
3) Prevent the multiplication (or growth development) of bacteria in your food.
4) Destroy bacteria on utensils and work surfaces.
Working with meat (book Choices)
Do you know how to tell if meat has gone off?
The Four Golden Rules Of Food Hygiene, Buy food from a safe source
In this section I will expand on all four of the golden rules of food hygiene.1) Buy food from a safe source.
Make sure that you buy food from a supplier that is well known and reputable. It is important that all foods be within their expiry date and stored in appropriate conditions in the shop.
Counters should be kept clean, likewise machines such as mincers and slicing machines.
Freezers and chillers should display their temperatures and should be set at less than 5 degrees centigrade for chilled products and -18 degrees centigrade or less for frozen products.
All packaging should be original and not tampered with or forged. If they have been tampered with this indicates that the product is not original and had been produced by a fraudulant company. Do not buy these products under any circumstances because they threaten your health severely.
All reputable retail businesses that sell food should display an up to date licences from all the necessary licencing bodies that are needed to sell the products in the store. Check with your local authority to find out what licences a shop or a supermarket must have to be open for business in your area.
Prevent Bacreria From Entering Your Food.
Ok! This is the pace to tell you a little about bacteria and how they multiply. All bacteria, when they have the correct conditions begin to multiply. The conditions that they need are, 1) a temperature of above 10 degrees centigrade, (some say 5 degrees).The second thing they need is a food source. Bacteria break down all organic matter and use the basic food molicule which is the mono- saccharide glucose.
Bacteria need only 20 minutes to adjust themselves to a new food source. EG. Supposing a bacteria was on a sugar food and suddenly found itself on fish, it would need 20 minutes to adjust.
The third thing bacteria need is a source of water which they use to move about in and for the osmotic action to get the food source into their cell.
On attaining suitable conditions bacteria then commense to reproduce at a rate of one division of the whole colony every 20 minutes. E.G. If you had 1000 bacteria on a piece of food to begin with you will have one million bacteria after 20 minutes. In the next 20 minutes the number would jump up to 10,000,000. After that the numbers are astronomical!
Keeping bacteria from getting into your food is down to prevention of cross contamination.
Cross contamination can come from unhygienic humans & animals like mice, rats, pets and a vast array of insects that can get into food.
It can also come by putting the food on unclean surfaces and containers or by allowing different kinds of food to come into contact either directly of indirectly through water or air.
In good professional kitchens there are different fridges for different functions. For example, there is one fridge for dairy, another for cold fresh vegetables and another for food that has either been cleaned or cooked.
As home owners we do not usually have that luxury therefore it is advised to keep cooked foods at the top of the fridge and raw materials to the bottom in closed containers. This way the risk of contamination is lessened.
Eggs especially should be kept in a closed container because they have many bacteria on their outer shells.
Remember to wash your hands and arms to the elbow before preparing food. Cut your salads first and then go onto the foods that are to be cooked making sure to thoroughly wash your board before moving onto a different food.
Wash all surfaces before and after work with a good detergent. Put cloths into the wash after each usage. Always start with a clean cloth.
Prevent the multiplication of bacteria in your food.
As Stated above bacteria need the correct conditions to devide themselves. To do this they need A) the right temperature, B) Food and C) water.It follows, then, that food should be stored at the lowest possible temperature to keep bacteria dormant. Also, do not allow your food to come into contact with water before you cook it.
Cook your food at the earlies possible moment and after it is cooked keep it at a temperature of at least 70 degrees centigrade until it is served.
If you have to cool your food, do not put hot food in large containers into the fridge. Divide it up into smaller containers and do not stack them in such a way that air cannot circulate around the containers. Once cool freeze if possible.
When thawing food, do it in the fridge in a closed container. Remember, it's better to plan a meal a couple of days ahead of time than to have a couple of days sick in bed.
Once thawed, cook the food as soon as possible.
The best way to destroy all bacteria is to cook it in a pressure cooker. This way the combination of increased temperature and increased atmospheric pressure will completely sterilize the food.
Destroy all bacteria on utensils and work surfaces.
likewise wash all utensils in hot water and washing up detergent. The water should be so hot that you need gloves to tolerate the heat.
Store pots, pans, plates, cutlery and other utensild in a clean and dry place. Make sure that they are dry before storing them away. Use a clean dish towel every time.
Heat crockery to 80 degrees centigrade before serving. This will prevent contamination even Further.
Whether You Are In Your Home Kitchen Or Business Quality Control Should Be On Your Mind.

Quality control means the attention to conditions and procedure under which your product is made. A product cannot be classed as a quality product solely by the appearance of the end product. Every stage of food preparation must be carried out with meticulous attention to hygiene, material quality and correct procedure.
So lets look at some of the pathogenic types of bacteria that cause us problems.
Keep in mind that many of the bacteria mentioned here are all around us and only become pathogenic when the conditions are correct.
Man's respiratory passages, skin and superficial wounds are common sources of S. aureus. When S. aureus is allowed to grow in foods, it can produce a toxin that causes illness. Although cooking destroys the bacteria, the toxin produced is heat stable and may not be destroyed. Staphylococcal food poisoning occurs most often in foods that require hand preparation, such as potato salad, ham salad and sandwich spreads. Sometimes these types of foods are left at room temperature for long periods of time, allowing the bacteria to grow and produce toxin. Good personal hygiene while handling foods will help keep S. aureus off foods, and refrigeration of raw and cooked foods will prevent the development of these bacteria if any are present.
Salmonella
The gastrointestinal tracts of animals and man are common sources of Salmonella. High protein foods such as meat, poultry, fish and eggs are most commonly associated with Salmonella. However, any food that becomes contaminated and is then held at improper temperatures can cause salmonellosis. Salmonella are destroyed at cooking temperatures above 150 degrees F. The major causes of salmonellosis are contamination of cooked foods and insufficient cooking. contamination of cooked foods occurs from contact with surfaces or utensils that were not properly washed after use with raw products. If Salmonella is present on raw or cooked foods, its growth can be controlled by refrigeration below 5 degrees C.
Clostridium perfringens
C. perfringens is found in soil, dust and the gastrointestinal tracts of animals and man. When food containing a large number of C. perfringens is consumed, the bacteria produce a toxin in the intestinal tract that causes illness. C. perfringens can exist as a heat-resistant spore, so it may survive cooking and grow to large numbers if the cooked food is held between 40 degrees F and 140 degrees F for an extensive time period. Meat and poultry dishes, sauces and gravies are the foodstuffs most frequently involved. Hot foods should be served immediately or held above 70 degrees C. When refrigerating large volumes of gravies, meat dishes, etc., divide them into small portions so they will cool rapidly. The food should be reheated to 165o F. prior to serving.
Bacteria cont.
Botulism accounts for fewer than one of every 400 cases of food poisoning in the U.S., but two factors make it very important. First, it has caused death in approximately 30 percent of the cases; and secondly, it occurs mostly in home-canned foods. In 1975, for example, 18 or 19 confirmed cases of botulism were caused by home-processed foods, and the other was caused by a commercial product that was mishandled in the home. Cl. botulinum can exist as a heat-resistant spore, and can grow and produce a neurotoxin in under processed, home-canned foods. An affected food may show signs of spoilage such as a bulging can or an off-odor. This is not true in all cases, so canned foods should not be tasted before heating. The botulinum toxin is destroyed by boiling the food for 10 minutes.
Vibrio parahaemolyticus
V. parahaemolyticus is found on seafoods, and requires the salt environment of sea water for growth. V. parahaemolyticus is very sensitive to cold and heat. Proper storage of perishable seafoods below 40 degrees F, and subsequent cooking and holding above 140 degrees F, will destroy all the V. parahaemolyticus on seafoods. food poisoning caused by this bacterium is a result of insufficient cooking and/or contamination of the cooked product by a raw product, followed by improper storage temperature. It is a major problem in Japan where many seafoods are consumed raw. Vibrio vulnificus is another member of the vibrio genus that is found in the marine environment. V. vulnificus is truly an emerging pathogen, but it can be controlled with proper cooking and refrigeration.
More about bacteria.
B. cereus is found in dust, soil and spices. It can survive normal cooking as a heat-resistant spore, and then produce a large number of cells if the storage temperature is incorrect. Starchy foods such as rice, macaroni and potato dishes are most often involved. The spores may be present on raw foods, and their ability to survive high cooking temperatures requires that cooked foods be served hot or cooled rapidly to prevent the growth of this bacteria.
Listeria
Before the 1980's most problems associated with disease caused by Listeria were related to cattle or sheep. This changed with food related outbreaks in Nova Scotia, Massachusetts, California and Texas. As a result of its widespread distribution in the environment, its ability to survive long periods of time under adverse conditions, and its ability to grow at refrigeration temperatures, Listeria is now recognized as an important food-borne pathogen.
Immunocompromised humans such as pregnant women or the elderly are highly susceptible to virulent Listeria. Listeria monocytogenes is the most consistently pathogenic species causing listeriosis. In humans, ingestion of the bacteria may be marked by a flu-like illness or symptoms may be so mild that they go unnoticed. A carrier state can develop. Death is rare in healthy adults; however, the mortality rate may approximate 30 percent in the immunocompromised, new born or very young.
As mentioned earlier Listeria monocytogenes is a special problem since it can survive adverse conditions. It can grow in a pH range of 5.0-9.5 in good growth medium. The organism has survived the pH 5 environment of cottage cheese and ripening cheddar. It is salt tolerant surviving concentrations as high as 30.5 percent for 100 days at 39.2 degrees F, but only 5 days if held at 98.6 degrees F.
The key point is that refrigeration temperatures don not stop growth of Listeria. It is capable of doubling in numbers every 1.5 days at 39.5 degrees F. Since high heat, greater than 170 degrees F, will inactivate the Listeria organisms, post-process contamination from environmental sources then becomes a critical control point for many foods. Since Listeria will grow slowly at refrigeration temperatures, product rotation becomes even more important.
A Few More Bacreria
Even though Yersinia enterocolitica is not a frequent cause of human infection in the U.S., it is often involved in illness with very severe symptoms. Yersiniosis, infection caused by this microorganism, occurs most commonly in the form of gastroenteritis. Children are most severely affected. Symptoms of pseudoappendicitis has resulted in many unnecessary appendectomies. Death is rare and recovery is generally complete in 1-2 days. Arthritis has been identified as an infrequent but significant sequel of this infection.
Y. enterocolitica is commonly present in foods but with the exception of pork, most isolates do not cause disease. Like Listeria this organism is also one that can grow at refrigeration temperatures. It is sensitive to heat (5%) and acidity (pH 4.6), and will normally be inactivated by environmental conditions that will kill Salmonellae.
Campylobacter jejuni
C. jejuni was first isolated from human diarrhea stools in 1971. Since then it has continually gained recognition as a disease causing organism in humans.
C. jejuni enteritis is primarily transferred from animal origin foods to humans in developed countries. However, fecal contamination of food and water and contact with sick people or animals, predominates in developing countries.
Although milk has been most frequently identified throughout the world to be a vehicle for Campylobacter, one anticipates that future investigations will identify poultry and its products and meats (beef, pork, and lamb) as major reservoirs and vehicles.
C. jejuni dies off rapidly at ambient temperature and atmosphere, and grows poorly in food.
The principles of animal science will play a significant role in the control of this ubiquitous organism. Hygienic slaughter and processing procedures will preclude cross-contamination while adequate cooling and aeration will cause a decrease in the microbial load. In addition, thorough cooking of meat and poultry products followed by proper storage should assist in maintaining food integrity and less contamination.
Seafood
Can you tell good fish from bad?
The last of the bacteria.
Enteropathoginec E. coli is a significant cause of diarrhea in developing countries and localities of poor sanitation. In the U.S. it has been associated with "travelers' diarrhea." However the latest outbreak in North America occurred in a nursing home in Ontario. This was a very severe outbreak of E. coli0157:H7 associated hemorrhagic colitis.
There are at least four subgroups of enteropathogenic E. coli: enterotoxigenic, enterinvasive, hemorrhagic, and enteropathogenic. Each strain has different characteristics.
The major source of the bacteria in the environment is probably the feces of infected humans, but there may also be animal reservoirs. Feces and untreated water are the most likely sources for contamination of food.
Control of enteropathogenic E. coli and other food-borne pathogens such as Salmonella and Staphylococcus aureus can be achieved. Precautions should include adequate cooking and prevention of recontamination of cooked meat by contaminated equipment, water or infected food handlers. Food service establishments should monitor adequacy of cooking, holding times, and temperatures as well as the personal hygiene of food handlers.
Prevention
The first step in preventing food poisoning is to assume that all foods may cause food-borne illness. Follow these steps to prevent food poisoning:
Wash hands, food preparation surfaces and utensils thoroughly before and after handling raw foods to prevent recontamination of cooked foods.
Keep refrigerated foods below 40 degrees F.
Serve hot foods immediately or keep them heated above 140 degrees F.
Divide large volumes of food into small portions for rapid cooling in the refrigerator. Hot, bulky foods in the refrigerator can raise the temperature of foods already cooled.
Remember the danger zone is between 40 degrees F and 140 degrees F.
Follow approved home-canning procedures. These can be obtained from the Extension Service or from USDA bulletins.
Heat canned foods thoroughly before tasting.
When in doubt, throw it out
Infants, older persons, women who are pregnant and anyone with a compromised immune system are especially susceptible to food-borne illness. These people should never consume raw fish, raw seafood, or raw meat type products.
You are the key to preventing food-borne illness. By observing the simple rules of good handling, food poisoning can be eliminated.
A Word About Storage.
There are several rules to follow concerning the upkeep of all of these storage places.
1) Wash out and defrost your fridge at least once a week. Clean up spillages immediately.
2)Keep all cupboards,pantries and larders spotlessly clean.
3) check regularly for signs of mice and cockroaches, ants and such like pests. Deal with them promptly.
4) Do not keep highly perishable foodstuffs in the larder, put them in the fridge. E.G. Eggs, milk, cheese, meats.
5) keep all cleaning chemicals out of food storage spaces. Put them in a special cupboard under lock and key. Do not use cleaning chemicals when you are preparing foods, especially concentrated acids used for removing sediment from stainless steel and de greasers such as caustic soda (NaOH) based substances or anti fungal cleaners which are usually used to clean work surfaces and walls. I will include pesticides into this category also. Store all food away safely. In professional kitchens use these substances at the end of a shift only when no food at all is out. Make sure that all these substances have been thoroughly washed away before resuming work with foodstuffs. For your own safety wear thick rubber or neoprane gloves (not surgical gloves), eye goggles, and breathing filter (a surgical mask is not sufficient) when using strong chemicals. If you are using de greasers in a commercial kitchen on large pieces of equipment or on overhead steam vents or venilators wear a one piece plastic suit that completely separates you from the environment. If you do not you will suffer irritations, burns and/or allergic reactions to these substances. You can also damage your eyes, respiratory tract, mouth and skin. If you feel a reaction to these substances was immediately with plenty of cold water then seek medical advice if the problem is more than very superficial or if there is continued irritation. (caustic soda gives the skin a slimy feel and one can know it had been washed off successfully when the sliminess has gone).
6) Food storage spaces should be designed to stand against interior walls only. This will serve to ensure that these places will always be cool and dry.
7) Do not run water or drainage pipes through places where food or food utensils are being stored.
8) Be sure to rotate your supplies thoroughly. Remember this saying, "last in, last out".
9) Keep animal feed separate from human food! Also keep animal eating dishes separate from human eating utensils.
10) Try to keep raw and uncleaned root vegetables in a separate storage area but failing that keep all root vegitables at the very bottom of the storage area in suitable closed containers. (special storage solutions can be found on the market that allow the vegetables to breath).
Kitchen Clothes
Food Storage Vids
Great Stuff on Amazon
Where To Find The Best Restaurants around the world
Learning About Food Allergies
Food allergies affect approximately 4 million Americans with symptoms that can include difficulty breathing, an outbreak of hives, asthma, vomiting, and even death. Oftentimes food allergies are confused with an inability to tolerate certain foods. Food intolerance usually brings about an entirely different set of symptoms including a bloated feeling, gas, or other similar type of discomfort.
Food Allergies or Food Intolerance
An easy way to distinguish food allergies from food intolerances is to understand that an allergic reaction actually originates in a person's immune system. A severe allergic reaction can result in suffocation when the throat or the tongue swells so much that a person cannot breathe. Given the fact that approximately 150 people in the United States die each year from food allergies, this condition is no laughing matter.
Individuals with known food allergies usually inherit this condition from another member of the family. When food allergy patients are studied, it is common to see that conditions such as eczema, hay fever, and asthma affect other family members. http://www.withallergies.com/helpwithallergies/
Foods That Cause Allergies
A few different kinds of foods seem to trigger the most allergic reactions. And it seems that adults and children each have a different set of foods that cause problems. The majority of food allergy cases in children involve peanuts, milk, eggs, soy and wheat. In adults, the foods most involved with allergies include shellfish (such as shrimp, crab and lobster), peanuts, walnuts, eggs, other fish and nuts that grow in trees.
Food allergies are so serious in some people that even smelling the food can trigger an allergic reaction. However, food allergies mostly become an issue after a person has eaten a food to which he or she is allergic. Symptoms can begin right at the point of entry with lips that begin to tingle or a tongue that begins to itch. Gastrointestinal trouble follows with cramping, or the need to vomit, or the development of diarrhea. As the troublesome food breaks down and enters the bloodstream, it travels towards the lungs and at that point conditions such as asthma, eczema, shortness of breath, or low blood pressure can all develop.
Dealing With Food Allergies (cont.).
To protect themselves, people with known allergies to food simply have to avoid coming into contact with these foods. That sounds easy enough, however the reality is that it is not always possible to avoid the foods that cause problems. Processed foods can contain so many ingredients that sometimes the food culprit is buried deep in the fine print. Legislation aimed at improving food labeling as it pertains to food allergies has recently been enacted and hopefully these new labeling requirements will better protect those with food allergies.
Keeping children away from food allergens is difficult unless a parent is vigilant about what goes into the child's mouth. Parents of children with food allergies must inform everyone from school officials to neighbors about the child's food allergies and even then, accidents happen. Fortunately for children with food allergies, most will outgrow this condition.
About the Author
Gray Rollins is a featured writer for WithAllergies.com. To learn more about food allergies and treating allergies, visit our site.
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Food Storage Solutions
Food Allergies In Infants And Babies
Is emitting large quantities of intestinal gas a regular affair for your infant? Is his tummy a little more bloated than other kids' and does he struggle to pass even soft stool or diarrhea?
If the answer is '"yes" to most of these questions, read on. Your baby might be dealing with a food allergy.
First of all, don't panic. It's not as serious as it sounds. Food allergies are a common problem amongst babies and adults alike.
There are many possible reasons for food allergies. Your infant could be allergic to cow's milk or your child could be having some problems dealing with solids when you're trying to wean him/her. Here are some possible causes for food allergies:
· Introduction of allergenic solids in baby's diet before four months of age
· Allergy towards cow's milk
· Allergy towards other foods like dairy products, fish, nuts, or wheat
· Heredity
· Enzyme deficiency which causes lactose intolerance
· In rare cases, a serious undetected illness or condition
Although food allergies in most cases are merely a nuisance and not life-threatening, parents still need to know the type of food or food group to eliminate from their baby's diet. By avoiding, rotating the diet and playing food detective, we can minimize the discomfort and symptoms of food allergies as much as possible. First, try to eliminate the following products from your infant's diet.
· Dairy products
· Soy
· Egg (or at least white of egg)
· Wheat
· Peanuts
· Tree nuts
· Citrus fruits
· All types of food additives (reduce introduction of canned, packaged or ready-to-eat food)
· Shellfish
If you're not sure whether your baby is indeed suffering from a food allergy, observe your baby very closely and monitor his/her diet to see if she is experiencing any of the following allergic reactions:
· Rashes on face or other body parts that are red and scaly
· Hives
· Swollen hands and feet, puffy eyes
· Dark circles under the eyes
· Throat soreness and tongue
· Sneezing, running or stuffy nose
· Wheezing
· Persistent cough
· Ear infection
· Red and scaly rashes around the anus
· Abdominal discomfort
· Diarrhea or soft stool
· Poor weight
Food Allergies In Infants And Babies (cont.).
· Bloating of the stomach
· Gassiness
· Fatigue, headaches
· Irritability, moodiness, hyperactivity
· Sore muscles and joints
If you've determined that your infant is, indeed, suffering from a food allergy, try substituting some of the allergenic foods with non-allergenic foods like apples, apricots, barley, beets, grapes, cranberries, mangoes and oats.
Other non-allergenic foods include asparagus, carrots, cauliflower, chicken, broccoli, lettuce, rice, safflower oil, salmon, sweet potatoes, rye and honey.
Food allergies, as mentioned earlier, are quite common among infants and can be dealt with easily. The most important thing is for us to detect them, minimize reaction and symptoms, get advice from a professional and eliminate the alergies' immediate causes.
About the Author
Be up-to-date on baby care issues: read Magnificent Babies Magazine at http://magnificentbabies.com. Lucky Balaraman is the editor.
A Word About Food Parasites
By Jesse Hanley, MD
Almost everyone has parasites. It's simply a fact of life. Even Dr. Oz, the now famous Oprah Winfrey guest says..."ninety percent of humans will have a problem with parasites in their lifetime." Parasites are not just something that other people get - a malady reserved for citizens of developing countries. Everywhere we go, during just about everything we do, North Americans are vulnerable to parasitic infestation.
The World Health Organization (WHO) classifies parasites as among the six most dangerous diseases that infect humans. Parasites outrank cancer as the number one global killer, and account for many of the digestive woes from which people suffer.
A Few Parasitic Stats
The CDC (Center for Disease Control and Prevention) estimates that over sixty million people in the United States are likely infected with Toxoplasma gondii, a parasite associated with raw meat and contact with cat feces.1
In 2003, a report on food borne parasites prepared for the Food Research Institute at the University of Wisconsin-Madison cited an estimated two and a half million cases of food and waterborne Giardia lamblia and three million cases of Cryptosporidium parvum in the U.S. alone.2 Both protozoan parasites are transmitted through drinking water contaminated with the fecal material of infected persons.
And while only a minimal number of cases are detected and reported, some estimate that approximately fifty million American children are infected with worm parasites.3
Why Are Parasites So Prevalent?
Your intestines provide the perfect breeding ground for parasites, who enjoy making their homes nestled within impacted waste as well as in the linings of colon walls. Living inside our intestines, these microorganisms gain the upper hand by virtue of their sheer numbers - both in kind and in population. They thrive because of the unique ways in which they have adapted their life cycles in order to ensure the perpetuation of their species within their unsuspecting hosts: us.
The three major groups of parasites include protozoans (single-celled organisms), nematodes (roundworms), and cestodes (tapeworms). There are numerous parasites common to North America ranging from microscopic protozoans and Cyclospora cayetanensis - sometimes called the yuppie disease because of outbreaks in the United States resulting from fecally-contaminated imported raspberries - to macroscopic multi-cellular worms and nematodes such as hookworm, pinworm, and whipworm.
Parasites Often Elude Diagnostic Testing
Parasites range from the stuff of late night horror shows - measuring in at several feet in length - to those that are invisible to the naked eye. And while they are fond of the colon, this is not the only place parasites can be found. Just about any part of your body is vulnerable to infestation: the lungs, liver, esophagus, brain, blood, muscles, joints, skin...and even your eyes!
There are more than a hundred different types of parasites who enjoy living out their lives inside of human beings. In the United States alone, one-third of nearly six thousand fecal specimens tested came back positive for nineteen species of intestinal parasites.4, at the Parasitology Center, Inc. (PCI) in Tempe, Arizona.
Since nearly everyone needs colon cleansing, in terms of efficiency, it may be financially prudent, as well as physically advantageous, to simply start with a colon cleanse in order to combat and prevent parasitic infestation. Learn More
Laboratory methods have progressed considerably in the last decade, and can provide various forms of parasitic testing supported by the CDC. Unfortunately, so far there is not one laboratory style of testing that covers all of the commonly known parasites. And while lab testing has come a long way, PCI is still the only laboratory in the United States specializing in parasitology testing.
It's important to remember that tests aren't conclusive unless they are positive, which could require the taking of many different specimens, at least three of each kind: blood, serum stool, and urine. Testing can become a time-consuming venture as much repetition can be required, and with so many different types of parasites, test results can be vague, inconclusive, and expensive.
Symptoms of a Parasitic Infestation
Sometimes you can be infected without having symptoms; however, there are often signs, including:
Allergies to many different types of foods
Anemia (low red blood count)
Bloating/abdominal swelling
Bloody stools
Bouts of diarrhea and inconsistent bowel habits
Flu-like symptoms such as coughing, wheezing, and fever
Foul-smelling stools that get worse in the afternoon and evening
Fever
Gas and cramping
Itching around the anus, especially at night.
Nausea
Vomiting
Weight loss with a ravenous appetite
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About Moulds
What are moulds and why are they so dangerous to health? by Jackson Kungu
In indoor environments moulds grow on moist surfaces such as the drywall, wallpaper, carpet, baseboards and heating, ventilation and air-conditioning systems (HVACs). As these moulds grow, a stage is reached when they produce spores. The spores become airborne after drying out or disturbed.
Why are these spores so dangerous to our health? About 20% of the population is allergic to mould spores. Apart from being allergenic, spores of some mould species such as Stachybotrys contain toxic compounds called mycotoxins. Symptoms associated with mould spores may include allergy, headache and fatigue, running nose, sneezing, coughing, pneumonia and Asthma among others. Young children, the elderly and people undergoing medical treatment are particularly susceptible to mould spores.
How can we control indoor mould spores? It is extremely difficult to get rid of spores completely. We can, however, reduce their numbers by controlling mould growth in our houses or offices. Mould growth is associated with moisture problem as a result of flooding, leaks in roofs or plumbing and condensation in case of poor ventilation or inadequate insulation. The key to controlling mould growth is keeping our houses or offices dry by maintaining low relative humidity (below 70%) thus eliminating or slowing the growth of most mould species. Any water leakage should be repaired immediately and the water dried out within 48 hours. Constant monitoring for mould growth in the kitchen, bathrooms, window frames, carpets and baseboards is recommended. The earlier the mould is discovered the cheaper and easier it is to get rid of the problem.
What should you do if you notice mould growing in your house or office? Do not panic! Seek professional advice. Not all moulds are dangerous to health, but no mould should be allowed to grow in our dwellings. Also the health effects of indoor moulds depend on the amount of mould one has been exposed to, length of time of exposure, the types of moulds present and individual's resistance. Therefore, presence of mould does not necessarily mean the occupants have been exposed.
Which are the most dangerous moulds? People have come to believe that black moulds are the most dangerous. The truth is, colour does not determine whether a mould is of health concern or not. To know whether a mould is dangerous or not requires the mould to be identified by a qualified mycologist.
About the Author
Dr. Jackson Kung'u is a Microbiologist who has specialised in the field of mycology (the study of moulds and yeasts). Dr. Kung'u provides how-to advice and identification services for indoor mould and bacteria to homeowners, environmental consultants, institutions and indoor air quality professionals across Canada. Get more information about indoor mould and bacteria at http://www.moldbacteria.com.
A Word On Water
Likewise, water is a problematic area. Water is open to the environment almost all of the time. Fish live and die in it. Amimals interact with it all the time. Humans dump waste and chemicals into it and finally we are expected to drink it.
In most of the developed world our water purification or desalination plants do a good job in making our water basically safe to drink. A lot of money and time is invested into making sure all impurities are filtered out. However, water still has to be pumped trough an infrastructure of pipes that bring the water to our homes. Many of these pipes leak and water becomes exposed to the soil surrounding them and if this wasn't enough, water pipes more often than mot run alongside drainage pipes that also leak. When this happens we get cross contamination. Typical municipal statistics in developed countries show that between thirty to fifty percent of drinking water and drainage water respectively is lost due to leakage.
It is therefore quite clear to see that the water that left the treatment plant is not in the same condition once it reaches our home or business.
Some statistics say that the source of up to sixty percent of all common ailments can be traced to water quality! That's quite staggering news.
So what can we do to make our drinking water safer? The obvious choice is to filter your water before drinking it. There are many such products on the market. It is often difficult to find out which one we need. Take some time and ask your water authority which one they think is best for your purposes.
I once heard of a case where a famous restaurant in a big European city was recieving complaints that people felt unwell after eating there. The owners of the place checked all the could think of to ensure that hygiene was as good as it could be within the restaurant. Finally a person from the municipality came round to take a random water check and found that many dangerous bacteria were present in the water. It turned out that earthquakes over the years had caused both water and drain pipes under the establishment to leak profusely and the water that the restaurant was getting was not suitable for human consumption. It took a whole month months of intense repairs to put the problem right. Eventually the restaurant re opened and does not have to worry about dangerous water anymore.
All businesses should request water quality tests periodically.
Kosher and Halal Laws and Good Hygiene Principles
It is possible to maintain Kosher and halal laws while safeguarding safe hygiene principles
These laws, each belonging to their respective religion were put in place to safeguard several principles concerning the production of food and slaughter of animals. Firstly, to safeguard public health as far as possible considering the understanding of hygiene in those ancient and primitive times and secondly, to maintain a humane rageme in the preparation for slaughter and the killing of animals. And thirdly, to offer appropriate prayer and blessing to God, the provider of the bounty.
Both Kosher and Halal slaughter can be performed under very hygienic and safe conditions and in contrast, quite the oposite can be the case.
In order to perform these traditions safely the religious authorities responsible for the slaughter must work in conjunction with certain regulatory bodies which are a) the local and national vetinary relulatory bodies, b) the department of public health, c) the health and safety executive (or FDA), d) ISO 9002, E) GMP, and finally f) HACCP.
All those slaughter service providers who work outside of the juristiction of these bodies must be avoided at all costs. Your health will be seriously at risk if you choose to cut expenses and work through illegal or partisan operations.
When buying Kosher or Halal products always look for the stamp of the regulatory bodies on the packaging or if you are buying from a butcher ask him to show you a) his licenses and authorizations, and b) the licence and authorisation stamps for the meat being sold. If you have any doubt or suspicions, do not buy from that establishment. Don't take risks. Remember, also to check that meats and fish are being correctly and hygienically stored at the right temperatures.
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Is It Possible For Food To Be Too Clean
Some research indicates that there may well be corelation between the absense of certain microscopic organisms and IBS
In our age, meat should be properly and professionally handled and cooked. The same goes for dairy produce, eggs, fish and all other forms of highly perishable foods.
Research into vegitables and fruits had indicated that some micro organisms which dwell on the outer skin can be critcal for a healthy bowel. Some micro organisms stimulate a healthy immune reaction of the bowel which helps to maintain a healthy bowel tone.
Many would disagree with this, claiming that all vegitables should be throughly cleaned before eating and while one micro organism may be questionably beneficial, there may be present other more harmful micro organisms present which to many would justify the sterilization of all microscopic life on the plant. This is, of course, a vertual impossibilty to achieve completely, unless the fruit or vegetable in question is throughly cooked.
Personally, I would say that the best course of action is to maintain a clean kitchen rageme, washing all fruit and vegitables before use and integration into your dishes. However, I can see little harm in occasionally eating an apple, pear or some berries straight off the bush.
As living organisms we have evolved in symbiosis whith a large array of bacteria, virus', fungi, moulds and other microscopic organisms. We need them for the digestion of our food and to fend off other more harmful bacteria and other invaders. Without them the equilibrium of the functioning of our bodies would be out of balance and we would become quite sick iff this inbalance was to persist for any prolonged period of time.
Luckily, most of us are a lot less hygienic than we would like to think and we are exposed to many of the micro organisms in the environment as we progress through our daily life. Many of us keep cats, dogs and other pet life. We live around dust which is mostly our dead skin. We breath in sand and other small soil particles which can be infested with micro organisms. We touch our surroundings constantly and pick up whatever micro organisms are around. Many micro organisms live in our water. It is a physical impossibility to get away from them.
We only have a problem with those bacteria which are considered pathogenic (or disease causing). Food hygiene is necessary to reduce the risk of being infected with pathogens by peventing the infestation of or kitchens and preventing the infection of our food with those dangerous micro organism species.
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Some Reviews about food in New York
Here's what Yelpers have to say about Active Life in 10036
- Empire-Fulton Ferry State Park (Brooklyn)

- "Wowzers-wow-wow-wowzeronis! Is this Brooklyn? Am I really watching a movie while sitting on the grass with my then new chica and brother and friends in one..." more
- Fort Tryon Park (New York)

- "An impromptu car ride took me to this park, little did I know I was going to fall in love. Under a wintry sun, I saw the Hudson, beating down its banks,..." more
- Central Park (New York)

- "Perfect on a cold winter day, loads of tourists and perfect for picture taking. There's an area ontop of the ice skating rink where steam comes out and if..." more
- The Sports Center at Chelsea Piers (New York)

- "The Sports Center at Chelsea Piers is great and unique place. If you are a multisport athlete or desire a variety of activities this may be the place for..." more
- New York Botanical Garden (Bronx)

- "The NY Botanical Garden is one of my favorite places in NY...plus special exhibit "HOLIDAY TRAIN SHOW" I decided to take my parents + grandparents to the..." more
- Brooklyn Heights Promenade (Brooklyn)

- "It's funny how every review is telling men to take women here because the Brooklyn Heights Promenade has magic and miracles can happen. The first time I..." more
- Prospect Park (Brooklyn)

- "When I was unemployed this past summer, I would ride my bike here, and ride around in circles until I was ready to drop. It's very nice, and much less..." more
- Astoria Park (Astoria)

- "I never see a such beautiful park in my life till today, it is very beautiful park, I visit Astoria Park only once. very good management of the park. I feel..." more
- Riverside Park (New York)

- "OH such wonderful bike rides, usually from 20s to GWB. different areas have different personalities, so you can likely find what you want. free canoeing,..." more
- Conservatory Garden (New York)

- "When I want to escape from the very urban environment that is Manhattan, there are few places I can turn to (besides actually leaving the city itself). The..." more
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bad farm management
Here are some badly run farm videos to give you an idea of the importance of good farm management
by OnlineCoachService
Andy Routledge, Life Coach, Councellor, photographer, writer and culinary expert.
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