Forgiveness-forgiving

I talk about release when I talk about forgiveness, as it is so integral to the forgiveness principle. Think about it. When you are actually too busy getting angry and annoyed at other people's wrongdoings to you, you start to feel anything from pent up rage to loss of patience and so much more. TThe worst thing is that this rage actually affects you more than anybody else, and of course, those immediately around you, based on your state of mind and mood. 

 

To add insult to injury, in many cases, it is a fact that the other person often does not even know that you have been hurt by them. Sometimes, it is not obvious and sometimes, they may not be aware- plain and simple. Furthermore, you are affected by their negative behavior and you are the one suffering. The best way to deal with this is to consciusly and deliberately forgive and release on a daily basis. 

I think of it like having an emotional clean out.

I have taken the time to also link to my blog on perspnal development principles as I feel that it too, has information to help you understand the way we think and the way it can affect us.

Forgiveness is about release, as I have said earlier. When we are holding much anger and annoyance inside our bodies, we actually can create poisonous chemical and some people who become very ill often are found to have become that way because of anger and frustration. It casues heart disease,  cancer in some cases, and more. 

To substantiate my claims, I can assure you that after reading a great number of books, including those from Catherine Ponder who wrote regularly about forgiveness, she has recounted many cases where people who have foprgiven have found great good started to come into their lives. Yet, when they were holding on to their 'issues', the good was held back from them. 

It's worth thinking about and seeing for yourself.

 

By forgiving all and anyone, as well as yourself, you open the doorway for great good to come to you. Until this is done, you both repel the good and also do not appreciate what you have. Being grateful is also very important and linked with forgiveness.

The best way to go about this is to taike a piece of paper, and write down everyone and everything that you forgive. You do not have to confront anyone, Just writye and be true to yourself. The longer you spend on this, the better the 'clean out' as it were. You will really feel much better about yourself and know that you are making progress.

I know it is not always easy to actually practice the forgiveness process when it is new to you and you are still very vexxed or annoyed. However, after you try it (really work it), you will feel much happier and a lot more at ease. I know it takes time, but it is worth seeing this for yourself. It is trully life changing.

I have linked to various products to help you with forgiveness and hope you gain a great deal of success with the programs. 

However, if you want to go it alone, that is OK too, provided you are honest with yourself. After you have made your list of all the issues to forgive, then burn it. It is a symbolic cleansing and worth doing. It works.