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Forks Over Knives: A Review and Comparison With Other Popular Diets

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Forks Over Knives~ The Plant Based Way to Health!

Are you searching for more information on FORKS OVER KNIVES? You have come to the right place! Find Information, Book Reviews, Movie Trailer, Recipes and more right here!

Are you interested in getting or staying healthy? Why not check out Forks Over Knives?? An easy way to eat your way healthy!

OK... so the bottom line is to try and eat a vegetarian / vegan diet or at least ramp up the fruit and vegie consumption and minimize the animal products.... so nothing is "forbidden" just steer yourself towards the plants!

The message of the book that a vegetarian or vegan lifestyle is not a radical way of life anymore than eating whatever and taking lots of pills or having open heart surgery to "correct" your body from all the food you ate....

I did not get the title at first, but it is eat with your FORK so you can avoid the surgeons KNIFE later in life~ cool, right?

Forks Over Knives At Amazon

Forks Over Knives [Blu-ray]

Amazon Price: $16.93 (as of 05/31/2012)

Watch this movie with an open mind and just ask yourself if trying a Whole Food / Vegan diet could make some improvements in you life!

Forks Over Knives Book Review

Forks Over Knives is the book and movie that addresses the question of what has happened to the American diet? We are a wealthy country with a high standard of living and advanced medical services and yet... we are also some of the most un-healthy people on the planet!

Diabetes cases are exploding ... 2 out of 3 are Overweight.... Heart Disease.... Cancer.... Strokes... Millions are spent each year on medications and surgical procedures just to battle these conditions!

Forks Over Knives explores the claim most/ all of these diseases can be controlled and even reversed with a change in diet. By simply rejecting processed and Fast Foods and all animal products, we can live a much longer and heather life!

What have you got to loose really?? Why not give a Whole Foods/ Plant- based diet for 6 weeks and see how you feel?

Forks Over Knives Trailer

Vegan Cupcakes!

Vegan Cupcakes Take Over the World: 75 Dairy-Free Recipes for Cupcakes that Rule

by: Isa Chandra Moskowitz, Terry Hope Romero

Amazon Price: $8.79 (as of 05/31/2012)

Now you can have your Cupcakes and eat them too!

Other Great Vegan Cookbooks On Amazon!

The Paleo/ Caveman Diet~ A Comparison

The Primal Blueprint Cookbook: Primal, Low Carb, Paleo, Grain-Free, Dairy-Free and Gluten-Free (Primal Blueprint Series)

by: Mark Sisson, Jennifer Meier

Amazon Price: $15.95 (as of 05/31/2012)

This is another currently popular diet right now, that goes by the Caveman Diet, the Paleo Diet and other similar names. This diet is focused on the way humans ate during the caveman era~ so lots of fruits and vegetables and meats but no ( or few) grains. The premise is that Early Humans did not have the skills to cultivate any kind of grain crops and simply ate fruits and vegetables that they found growing naturally as well as eating small animals.