Free Online Tennis Instruction

Hitting controlled shots on the run is usually the difference between good and very good tennis players. Although there is good information available in the free online tennis instruction, more detailed instruction is available from the complete video lesson series.

Hitting controlled shots on the run is quite challenging, because the parts of the brain that control the arms and legs are very close to each other. When you run fast, the excited brain center for moving your legs affects (arouses) the center for moving your arms. So usually when you run fast you also swing fast.

This is seldom best, because if you are running, you are not well positioned to hit hard with good consistency.

You must learn to run fast and move your arms (and your racquet) much slower. The free online tennis instruction will teach you how to move your legs fast and your arms slowly.

Develop your tennis skills - Click Here for all the details

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