Sciatica Resources
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Resources For Sciatic And Back Pain
Welcome to Sciatica Resources where I have compiled pages about back pain and sciatica. I am also including additional information I found useful when I was suffering from sciatic and back pain, to support you in caring for your back.
This is not some academic gathering of back and sciatic pain information...I have lived with back and sciatic pain and want to help you as much as possible.
I hope you find it useful. Please visit the guestbook at the bottom of the page to let me know what you think.
I will update this page as I find more useful information.
This is not some academic gathering of back and sciatic pain information...I have lived with back and sciatic pain and want to help you as much as possible.
I hope you find it useful. Please visit the guestbook at the bottom of the page to let me know what you think.
I will update this page as I find more useful information.
Comfort Body Pillow
Comfort-U Total Body Pillow Full Support Pillow CU9000
Amazon Price: $98.50 (as of 02/14/2012)
Back Issues?
What is Your Back Pain Called?
There are many possible diagnosis of back pain, I have endeavoured to list the main ones here. There may also be those of you who have no clear diagnosis (that was me for 6 months so I understand)
Many of us will have more than one. In my case I have herniated discs and Sciatica. Choose your main issue.
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My Back Pain Story
My back and sciatic pain.
- My Back Pain Story
- I am not writing this from some academic standpoint, the fact is I have suffered from low back pain and bilateral sciatica. I lived it and I know what it brings with it.... The suffering went on for some time...
I have herniated discs in the L4/5 and L5/S1 area and both are dessicated.
I also had significant muscular imbalances contributing to my pain. My pain was mainly in my lumbar spine but worse, much worse was the constant day and night burning, tingling and numbing sciatic pain that traveled to both my legs hip to toes which made even simple walking difficult.
I have also recovered from back pain and sciatica and I know and value the information and support I found which empowered me to be able to question and decide what was the best course of action for me.
Please read my back pain story to understand where I am coming from and how much I want to help others going through the same thing.
My Personal Back Pain Story
Memory Foam Back Support
HoMedics Ortho Therapy Lumbar Cushion Support Pillow with Velour Cover
Amazon Price: $13.30 (as of 02/14/2012)
What Are Muscle Imbalances And What Do They have To Do With Back Pain?
Muscle Imbalances And Lose The Back Pain
Support For Stress
7 Day Back Pain Cure Book
7 Day Back Pain Book
- Back Pain Book
- Jesse Cannone of the Healthy Back Institute is giving away copies of his Back Pain Book.
Please click on the link for further details.
Do You Need Back Surgery?
Total Body Support Pillow
The Total Body Support Pillow.
Amazon Price: $99.95 (as of 02/14/2012)
Sciatica Sleep Solutions
Back Pain Better Sleep
Getting Out Of bed With Back Pain
Pain Free Gardening With Back Pain And Sciatica
“Pain is deeper than all thought; laughter is higher than all pain. Elbert Hubbard”
Driving With Sciatica
Heated Car Support Cushion
Wagan IN9438 Black 12V Velour Heated Seat Cushion with Lumbar Support
Amazon Price: $21.79 (as of 02/14/2012)
Travel and Sciatica
- Back Pain And Sciatica Travel Tips
- When travelling with back issues there are some things you need to bear in mind, and some things which will make it all a little easier on you. Here are some hints and tips on travelling with sciatica.
- Tips For Flying Back Pain Free
- Practical help and suggestions about how to make a flight more comfortable for thiose with back or sciatic pain.
Flying Pain Free
Skyrest Travel Pillow
Skyrest Travel Pillow
Amazon Price: $27.77 (as of 02/14/2012)
“No One Cares About Your Back Like You Do”
Thank You Lose The Back Pain
Try Out Lose The Back Pain
lose the back pain
Lose the back pain is a program which is non invasive and non surgical solution to many peoples cases of back pain and sciatica.
- LOSE THE BACK PAIN
- The Healthy Back Institute have released Lose the back pain so people can try it out.
They have had such great reviews of Lose The Back Pain they know how much it helps many people. They decided they wanted to give people the chance to try it out first :)
Lose The Back Pain Review
“The world is full of suffering, it is also full of overcoming it.Helen Keller”
Lose The Neck Pain
Neck Pain Poor Posture
Back Pain Quotes
Making The Best Of Back Pain Support Forums
Back Pain 10 Point Plan
I have written a guide or rather a 10 point plan how to take back control over your back and sciatic pain based on my own experiences and what I learned.
I wrote this to help people so that you can have the benefit of my experiences and what helped me to do and consider.
If you would like to receive and read it please sign up for it by following the link below. You do not have to pay for it.
"Your Back Pain 10 Point Plan"
Covered in The Plan
1. Never give up! Keep searching for your solution.
2. Tackle stress, anxiety and depression.
3. Back care questions.
4. Don't continue doing what doesn't work
5. Record your pain.
6. Explain your pain.
7.Relieving Pain
8.Looking After Your Posture
9. Do You Really Need Back Surgery?
10. Know your body. Your responsibilities.
I wrote this to help people so that you can have the benefit of my experiences and what helped me to do and consider.
If you would like to receive and read it please sign up for it by following the link below. You do not have to pay for it.
"Your Back Pain 10 Point Plan"
Covered in The Plan
1. Never give up! Keep searching for your solution.
2. Tackle stress, anxiety and depression.
3. Back care questions.
4. Don't continue doing what doesn't work
5. Record your pain.
6. Explain your pain.
7.Relieving Pain
8.Looking After Your Posture
9. Do You Really Need Back Surgery?
10. Know your body. Your responsibilities.
Life With My Pet Back Blog
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Love to know who stopped by-please leave a message.
Let me know you stopped by :)
If you liked this lens please consider teling your friends or anyone you know who is coping with back and sciatic pain to visit.
Please note I do not allow spam comments and html is not available here.
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Reply
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ncpaynes
May 1, 2009 @ 3:09 pm | delete
- Excellent information. I loved all of the video links! Keep the info coming.
-Matt
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Reply
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chloecavanaugh
Jul 20, 2008 @ 3:22 pm | delete
- Wonderful resources for those who suffer. Keep them coming, we need sites like this!
*****
~Chloe
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Useful Information/organisations Back And Sciatic Pain
People coping with back and sciatic pain
These are lenses I have come across and admire made by people who know first hand pain, back pain etc
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Sciatica Resources Disclaimer
I am a recovering back pain sufferer and not a medical expert.This lens contains personal opinions that are not intended as medical advice. The contents are not intended to diagnose, treat or give a medical opinion.
The information here is no substitute for medical diagnosis and guidance. Consult a physician in all matters relating to health, particularly concerning any symptoms that may require diagnosis or medical attention. Never disregard medical advice, or delay or change treatment because of something you have read here. For assistance with back pain, or any other medical condition, always consult a qualified healthcare professional. Your health is your responsibility.
The information here is no substitute for medical diagnosis and guidance. Consult a physician in all matters relating to health, particularly concerning any symptoms that may require diagnosis or medical attention. Never disregard medical advice, or delay or change treatment because of something you have read here. For assistance with back pain, or any other medical condition, always consult a qualified healthcare professional. Your health is your responsibility.
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- Discerning trigger point pain from sciatica
- Does Susan have "sciatica" or something else? The gluteal minimus muscle is part of a group of muscles in our buttock, whose primary function is to keep the pelvis level during single-limb weight bearing. Trigger points (TrPs) are muscle "knots" that ...
by jasmineann
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Here you will find an eclectic mix of pages Jasmine ann has written reflecting her interests, life, health-including back issues, and her love of animals/nature... more »
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Life With My Pet Back Blog
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Comfort Body Pillow
Comfort-U Total Body Pillow Full Support Pillow CU9000
Amazon Price: $98.50 (as of 02/14/2012)
