Fresh green bean recipes
Green Bean Casserole Recipe
Seasonings for Green Bean Casserole
Classic Green Bean Recipe
by Surreal Health
* Pound and a half of green beans washed and trimmed;* 1 tablespoon butter;
* A Pinch of garlic powder;
* 1/3 cup sliced almonds (toasted);
* Lemon wedges (optional)
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Although this recipe is simple, it's quite tasty and satisfying, it's one of my favorites. Steam green beans for approximately 10-12 minutes until texture is a little bit firm but not mushy. Remove from steamer and place in a separate bowl, add butter and season with a pinch of garlic powder and toss. Finish with toasted almonds and garnish with lemon wedges and serve.
Westbrae Natural Vegetarian Organic Green Beans
(Pack of 12)
Organic Green Beans, Water, Sea Salt.
Westbrae Natural Vegetarian Organic Green Beans, French Cut, 14.5 Ounce Cans (Pack of 12)
Amazon Price: $47.35 (as of 05/31/2012)
* Case of 12 14.5-ounce cans (total of 174 ounces)
* Organic French-cut green beans with no artificial flavor, color, or preservatives
* Packed in water with just sea salt
* Ready to eat: heat and serve
* Fat-free; certified kosher
Sesame Green Bean Recipe
by Surreal Health
* Pound and a half of green beans washed and trimmed;* 1 and ½ to 2 Tablespoons of dark sesame oil;
* Juice of one orange;
* 2 Tablespoons toasted sesame seeds;
* 1 tsp. of Low sodium soy sauce;
* 1 tsp. Asian chili garlic sauce.
------------------------------------------------------------------------------------------
Steam beans for approximately 10 -12 minutes and then toss in a hot wok with sesame oil for 1 minute. Squeeze OJ over beans, and finish with the toasted sesame seeds and remainder of ingredients. Then serve.
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About beans
Most varieties of the common bean grow either as an erect bush 30-75 centimetres (12-30 inches) tall or as a climbing plant 1.2-2.1 metres (50-80 inches) long, but a few important kinds are of intermediate form. Dwarf and semiclimbers are grown extensively. When the climbing type is grown for its immature pods, artificial supports are necessary to facilitate harvesting. Varieties differ greatly in size, shape, colour, and fibrousness or tenderness of the immature pods.In general, varieties grown for dry mature seeds produce pods that are too fibrous to be eaten at any state of development. Most edible-podded beans produce relatively low yields of mature seeds, or seeds that are of low eating quality. Seed colours range from white through green, yellow, tan, pink, red, brown, and purple to black in solid colours and countless contrasting patterns. Seed shapes range from nearly spherical to flattened, elongated, and kidney-shaped. Pods are of various shades of green, yellow, red, and purple and splashed with red or purple; pod shapes range from flat to round, smooth to irregular, and straight to sharply curved; length ranges from 75 to 200 millimetres (3 to 8 inches) or more.
Most edible-podded beans can be grown over wide ranges of territory if they are planted at suitable times. The edible-podded varieties are popular in many countries, especially in Europe. In the United States the predominant edible-podded bean is the common string, snap, or green bean (P. vulgaris).
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