The Truth About Fruits Nutrition Facts!
Ranked #11,338 in Healthy Living, #183,576 overall
Fruits Nutritional Facts Are Huge!
Not cooked, or canned, or from Juices you think are Fresh! Most of the so called Fresh Juices and smoothies you buy are not what you think!
Fresh means LIVE!! Live Means With Enzymes! Enzymes are what keep you alive and well! Most of those Fresh Juices are Flash Pasteurized! That means "They Are Heated! They Heat Them to Kill Ecoli and other Bacteria! So Guess What Else it Kills as well? The Live Enzymes!!
The whole reason one mostly purchases these types of products!
You need the Live Enzymes as much if not more than the Vitamins!
Helpful List of Fruits-About.com
Live Enzymes In Fruits and Their Nutrition Facts and Role in Your Health
Live Enzymes From Fresh Fruit is Better Than a Supplement!
Definition:on Enzyme!E nzymes a specialized substance that acts as a catalyst to regulate the speed of the many chemical reactions involved in the metabolism of living organisms.
In nutrition, enzymes are substances that break down carbohydrates, proteins and fats for digestion and absorption.
Digestive enzymes include lipase that breaks down fats, amylase that breaks down sugars and carbohydrates, and protease that breaks down proteins.
Fruit For A Gift Anyone? Put It In A Gift Basket!
Mix Your Fruit With Some Sweets
Fresh Fruit Smoothies!
Make then yourself, then you know they have Fresh Live Fruit and Enzymes
Fruit Smoothies are a wonderful way of getting Fresh Live Fruit and Enzymes into your daily diet. Add some protein powder in it and you have a meal.
If watching your weight? It is a Meal Replacement! My favorites are:
1. Orange Juice, Berries, Vanilla or Plain Yogurt, and Vanilla Protein Powder, Ice!
2. Soy Milk, Vanilla or Chocolate Protein Powder, either Peanut Butter or Almond Butter, Ice!
3. Coffee, either Vanilla or Chocolate Protein Powder, ice!
Sometimes I add Soy Milk, Frozen Yogurt, or whatever else sounds good at the time.
You need to watch what Protein Powder you use though! Most are Really High in Sugar and Carbs, which equates to Fat, while they are really Low in Protein.
My personal favorite is:Complete, by Juice Plus+".
The Doctors-TV Show Discussing Juice Plus+
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Current News About Health and Juice Plus+
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Fruits and Vegetables in the News
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yelkaim
Dec 29, 2009 @ 8:17 am | delete
- This is right fruits & vegetables are good our nutrition.
Here you will read about the helpful fruits.
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by Weasley
"Breast Cancer Survivor" sharing insight on having Cancer and how it will change your life, and possibly for the better! I hope I can help to inform you... more »
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