What are Gallstones?
The most common of all problems of the gallbladder is gallstones which is a condition doctors refer to as cholelithiasis. Gallstones can be caused by a concentration of bile acids, cholesterol, and phospholipids in the bile. It is estimated that 20 million Americans have gallstones and that one in ten people have gallstones without even knowing it. It is also estimated that one in five Americans over the age of 65 have gallstones.
Symptoms of Gallstones

- Abdominal discomfort
- Bloating
- Belching
- Food intolerance
- Sharp pain under the ribs on the right side
- Pain below breastbone that shoots into the right or left shoulder area
- Urine may be coffee or tea colored
- Shaking
- Chills
- Jaundice
Gallbladder Flush
Directions for a Gallbladder Flush
On Monday through Saturday, be sure to drink as much natural apple juice as possible (go for organic if possible). You can continue to eat your normal diet and take your usual medication or supplements. On Saturday, eat a normal lunch at noon. By 3:00 P.M., dissolve 1 tablespoon of Epsom salts in 1/4 cup of warm water and drink it. This will have a laxative effect and will help to move the stones through your digestive system. Be forewarned, this will taste pretty bad so you may want to chase it with some orange or grapefruit juice.
Two hours later at 5:00 P.M. repeat the Emsom salts in water with an orange juice or grapefruit juice chaser.
At bedtime, drink 1/2 cup of warm extra virgin olive oil blended with 1/2 cup of lemon juice. Then, go to bed right away and lie on you rright side with your knees pulled up as close to your chest you can comfortably for a 1/2 an hour.
On Sunday morning, take 1 tablespoon of Epsom salts in 1/4 cup of warm water an hour before breakfast. If you do have gallstones, you are going to find some light to dark green stones in your bowel movement on Sunday morning. They will be oddly shaped and will vary from the shape of a small kiwi seed to a large cherry pit.
If you suffer from chronic gallbladder problems, it may be wise to repeat this process again in two weeks. This flush can be repeated every three to six months if you continue to form gallstones.
Books on Gallstones and Gallbladder Health
Diseases of the Gallbladder and Bile Ducts: Diagnosis and Treatment
Amazon Price: $254.95 (as of 07/06/2009) ![]()
List Price: $254.95
Natural Treatments of Gallstones
One of the first things recommended is to support, detoxify, and strengthen the liver.
Metabolic cleansing and other forms of detoxification can be a critical first step in the treatment of gallstones.
Identifying food sensitivities is also paramount as most patients with gallbladder disease have them and they need to be identified.
Lecithin
Triple strength Lecithin is an effective fat emulsifier that aids in the digestion of fats. EB Digestives, High Potency Digestive Enzymes
EB Digestives are a high potency digestive enzyme complex that aids in digestion if too little bile is secreted from the gallbladder. The added bromelain and papain also aid in inflammation and discomfort associated with gallstones. Silymarin, Milk Thistle Extract
Silymarin, or Milk Thistle Extract is a great idea for anyone with a liver or gallbladder problem as milk thistle helps the liver by cleansing toxins and helping to regenerate healthy new cells. Milk thistle also helps to keep things moving by encouraging the healthy production of bile which can help to break up gallstones. Vitamin C
Vitamin C has demonstrated to be effective in preventing the formation of gallstones. Vitamin C is required for the enzymatic conversion of cholesterol to bile salts. Studies also show that people with gallstones have low vitamin C levels. A therapeutic dose of vitamin C for those who are prone to gallstones is 1-3 grams or 1,000-3,000 milligrams a day. The Gallstone Remedy Report
The Gallstone Remedy Report will show you exactly how you can safely and naturally rid your discomfort and avoid costly gallbladder surgery!
Foods To Avoid For Gallstones
The foods that are most likely to cause gallstones are meat or animal based foods. Some of the worst foods to eat if you frequently suffer from gallstones are beef, cheese, butter, cream, eggs, pork, and sugar. It is also wise to avoid processed foods and fast foods. While it may seem overwhelming when first looking at this list, you will feel much better if you can avoid these foods as often as possible. Natural Healing Options For Gallstones
- Eat a Low Fat Diet: Eating a low fat diet can help to prevent gallstones as well as reduce the inflammation and pain that is associated with gallstones. Remember that a low fat diet is important, but essential fatty acids are still needed such as fish or flax oils
- Eat a Low Sugar Diet: Numoerous studies indicate that those who eat a small amount of sweets are far less likely to develop gallstones.
- Cut Back On Coffee: It seems that coffee can trigger gallbladder attacks in people with weakened digestive systems or those with weak gallbladders. If you suffer from gallstones, cut back or eliminate your coffee intake and see if the symptoms gradually lessen, if they do continue your decrease in consumption of both regular and decaf coffee.
- Go Vegetarian: It has been shown that following a vegetarian diet can have a significant reduction in the incidence of gallbladder disease.
Medical Treatment of Gallstones
Share your story about gallstones or gallbladder health
Elizabeth wrote
I ended up in hospital with a gallstone attack. A nurse told me to eat normally and drink 2 litres apple juice daily for 5 days.
On the 6th day eat breakfast and lunch. No dinner. Stop drinking all fluids about 6.30pm.
6pm: 1 TABLESPOON of epsom salts in a glass of water (add cordial or fruit juice)
8pm: 1 TABLESPOON of epsom salts in a glass of water (add cordial or fruit juice)
10pm: 4oz (1/2 cup) of cold pressed olive oil and 4oz (1/2 cup) of lemon juice. Add a little honey to sweeten if you wish. (Drink it from a shaker to keep it mixed. Go straight to bed lying on your right side for 4 to 5 hours. This position speeds up the process of the olive oil entering the gallbladder to act as a lubricant. This, along with the softening action of the lemon juice, will help free the stones more easily and readily from the gallbladder. Next morning place a net under the toilet seat to catch the stones. I passed a stone the size of a fresh date painlessly, plus hundreds more.
Eliza wrote
I took a milk thistle liver cleanse product with psyllium for 14 days. On the last night, I passed a gallstone in the middle of the night. I had excruciating pain and ended up in the ER hooked up to opiates. I am glad it passed, but it was extremely painful. Beware - these products work, but nothing larger than the diameter of a pencil will likely go through on its own.
Blog Posts on Gallstones
- Gawker - Hearst Heiress Felled by Gallstones - lydia hearst
- Poor Lydia Hearst. The deft financial analyst was to host a big Social Life magazine 4th of July party in the Hamptons over the weekend, 'cause she's on the cover this month. But alas she couldn't make it. Twas gallstones!
- Lindsay Leveen Green Machine: Thank Gallstones
- Today the blog is about Gallstones and Capstones. I know keystones are critical to the support of an arch but what is a capstone. Well in the world of thermodynamics, Capstone is the manufacturer of a microturbine that can produce 30 ...
- Having Gallstones is the Greatest Risk Factor for Gallbladder Cancer
- Did you know that the most common and greatest risk factors for developing gallbaldder cancer is having gallstones? Gallstones are deposits of calcium or cholesterol that settle in the gallbladder or bile ducts. ...
- Herbal Remedies For Gallstones – Remedies To Treat And Prevent ...
- What are GallStones? Discover Herbal Remedies For Gallstones. Alternative Remedies for GallStones.
by jeffwend
Hello everyone. I have been working as a holistic nutritional consultant for 10 years. My other interests include spending time outdoors,...
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