Natural Health Solutions

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Natural Health Solutions

One of my passions is alternative, natural therapies for humans and pets in an ongoing effort to stop the toxins and live a healthy lifestyle as we were intended to do.

My quest for knowledge about natural alternatives to traditional medicine began in October 2006 when my husband of 28 years was diagnosed with metastatic colon cancer which had already spread to his lungs, liver and bones. Our first meeting with his Oncologist I asked the BIG question....can you cure him or are you just hoping to extend his life.

Unfortunately his words to me were " the latter".

Needless to say my heart sank. However, I have always been the type to look for the positive side of things so I told my husband...never mind what he says, he is only a man with limited knowledge, and only knows about traditional or conventional medicine..and I will try my best to find us a cure using natural therapies...my quest began.

I basically gave up my career, became a full time nurse to my husband and a dedicated natural therapy researcher. I cannot believe how much I have learned in such a short space of time. Which is not to say that I know it all, by any means. I will NEVER give up this quest as I do believe that for everything that ails us there is a God-given natural remedy right here on this precious Earth.

Check out my site here:
GetNaturalHealthSolutions

I welcome your comments and feedback.

To your health,
Chris

P.S. For those of you who may be curious, my husband passed away on September 11, 2007. In the end he regretted doing chemotherapy and radiation and wished that he had opted instead for using only natural therapies. Got to let it go. Can't think about the what ifs.

Acai Berry Free Trial 

Nature's Superfood

For those of you who have not yet experienced the health benefits of using Acai Berry, this is your opportunity to receive a free trial of this amazing product.

Some of the benefits are;

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2. Immune Boost
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The media have gone crazy about this discovery. People like Oprah, Rachel Ray and Dr. Perricone have all spoken very highly of this, now famous berry.

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Bowtrol Colon Cleanse - Free Trial 

Herbal Formula

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Product Review 

Easy Quit Hypnosis Stop Smoking

" SMOKING IS NOT AN ADDICTION !!"

I bet you think that I'm crazy to say that Smoking is NOT an addiction, especially since we have all been brainwashed, all our lives, to believe that it is. Hear me out, please. Smoking is a habit and a very bad one at that.

Have you had it, really had it and decided that it's time for you to quit smoking? (By the way, no method will work unless you have reached this state of mind).

What I'm reviewing here is a quit smoking resource created by a highly recognized, licensed professional by the name of Valerie Dawson.

First let's discuss possible reasons why you want to "kick the habit". Yes, I've said it again, smoking is not an addiction, it is a habit. Valerie's program explains why this is so in down-to-earth, simple facts that detail the logic behind that statement.

Honestly, it was quite a revelation to me when I first heard that notion of smoking being a habit vs an addiction. What this did for me, though, was make me think that if this were in fact the case, then it should be easier to quit than we have been led to believe all along. Wow!! Isn't that great news for the people struggling to quit.

Okay, so now back to the reasons that may be prompting you to quit;

1. You're tired of family, friends and possibly also your doctors nagging you to give it up,

2. You feel like an outcast as it gets harder and harder to find a place to smoke,

3. You're tired of literally seeing your hard-earned money "going up in smoke",

4. You hate how your hands, clothes and breath smell as a Smoker and possibly also your car and home if you smoke in these places,

5.You constantly worry about what smoking will do to your long-term health,

6.You have this guilt that comes from knowing how bad the smoking habit is for you and not being able to stop yourself from continuing to do it,

7.I'm sure you can come up with many more reasons why you should stop, but I think these are the main reasons that apply to most people.

Okay, so now we know the "why" we want or need to break this habit, what's next? We need to know "how" can we do it.

I can hear many of your now, "I've been a smoker for 30+ years. I'll never be able to give it up." I understand what you're thinking but have seen the proof of people just like you who have accomplished this.

How would you feel if I told you that with this program you could be a non-smoker within an hour and it happened for you? What would you say if I told you that there is a 100% guarantee with this method so that there is absolutely no risk for you to give it a try. Once again, nothing will work unless you have made up your mind to quit.

This method is fast, easy, painless, safe and guaranteed. There are no side effects, no weight gain, no fatigue or feelings of withdrawal like those that accompany other stop smoking methods.

Did you know that Nicotine is a stimulant so that when a smoker says, for example, "Let me go and relax and have a cigarette" it is somewhat of an oxymoron as a cigarette cannot relax you? Studies have been done that have shown that what actually relaxes a smoker when they are having a cigarette is the oxygen that they also draw into their bodies while smoking and not the smoking itself. That, again, in my opinion, is another fact that should aid in the quitting process.

Let me just say one thing that I know about you, even though we have never met you are not stupid or weak or a bad person because you smoke, though many failed attempts to quit may have you feeling this way. You are simply a smoker who wants to quit and that is it !!

So now that you know that it can be done fast, safely and easily with no risk to you, let's get into more of what it involves so you can realize that TODAY is the day you are going to take your life back and free yourself of this habit.

This method is a combination of the power of hypnosis (I'll cover in a little while why this should be of no concern to you) with a widely recognized scientific advancement that has, virtually overnight, dramatically changed how people gain control over various aspects of their lives that they couldn't before. It's called Neurolinguistic programming, or NLP.

By the way, regarding hypnosis, some people have a misconception about this technique. Let me make it clear here that you remain in control throughout the hypnosis. Therefore, you have no need to worry about behaving like a monkey or, in any way, making a fool of yourself. You will never do anything that you do not want to do.

Here are some quick highlights of smokers who have reclaimed their lives and completely and permanently stopped smoking;

T.G. - Smoked for 30 years, tried several times to quit using other methods. Fell for the "I'll just have one and then stop" thinking and now after using this method has not smoked for over 10 months.

S.B.- Quit after 1 hour using this method. No cravings or withdrawals. Can even sit next to a smoker and not want to smoke. 4 months and counting.

S.C.- Smoker for 40 years. No urge to smoke, even around smokers.

G.R. - Was very skeptical in the beginning about hypnosis. No desire to smoke now 9 months and counting.

T.B. - Tried all the other available methods, including patches, gum, Wellbutrin (Zyban), cold turkey, acupuncture now a non-smoker with no irritability.

You CAN finally quit the smoking habit if you have made up your mind that this is what you want.

Go for it and reclaim your health.

I wish you the best of health and a long, productive life.

Go to http://20solution.dawson1962.hop.clickbank.net if you are ready to be a non-smoker now !!!

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The FDA Gets Under My Skin

I am so disgusted with the failure of the FDA to live up to its mission. All they seem to do is poison our food supply and encourage the big drug companies to prosper at the mercy of the American people. Really Disgusting!!

Blog Posts from Google 

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New Amazon Voting (Plexo) 

Threelac Probiotic Dietary Supplement, Natural Lemon Flavor, .053-Ounce Packets (Pack of 60)

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Amazon Spotlight 

Natural Health

Prescription for Drug Alternatives: All-Natural Options for Better Health without the Side Effects

Amazon Price: $16.47 (as of 07/10/2009)Buy Now

Anytime you can use a natural product for what ails you rather than a prescription drug you will be doing your body a favor.

YouTube vids 

Natural & Alternative Health Videos

Smoking Is Not An Addiction!

http://www.getnaturalhealthsolutions presents - Video review of the Easy Quit Hypnosis stop smoking method. http://www.getnaturalhealthsolutions.com http://20solution.dawson1962.hop.clickbank.net

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Looking After Your Skin 

Protect Against Skin Cancer

It's October and while Summer is over, the sun still shines. Sun exposure is good for us as it is a natural source of Vitamin D. Too much of anything though is not good and that definitely includes sun exposure. Whenever you are exposed to the sun you need to take precautions to protect yourself. In this article I will cover some of the ways to protect yourself in order to aid in the prevention of skin cancer.

Our skin, I've read, is our largest organ. Most of us do not think of it in this way, but if we did we would realize that we need to look after it just as we would our heart, liver or kidneys. We must protect our skin from environmental damage. If you do not protect your skin from sun, wind and environmental pollutants, chances are that, at the least, you will experience premature aging of your skin, or worse, skin cancer.

During the winter months many of us go outdoors to ski or have fun in the snow. You must remember that the sun and wind can still cause damage to your skin during Winter so it is vital to use skin protection.

UVA and UVB rays can be extremely harmful and can also cause skin cancer. You need to make sure that any protective clothing or sunscreens you use protect from both of these.

Here are some tips to help protect you from skin damage;

1. Do not overdo sun exposure. Experts say that this is particularly important during the hottest part of the day between 11 am and 3 pm when the sun is at maximum strength. Always wear sun protection even if simply gardening for an hour or doing any outdoor activity during these times of day.

2. Dress to protect - Again, experts suggest that a wide brimmed hat, in combination with cool, light colored clothing can help to prevent over exposure. Sunglasses with UV protection are recommended to protect your eyes. Many do not even think of their eyes as needing protection but they do.

3. Use a sun block with SPF 15 or higher. Do not forget your lips to prevent burning, and chapped lips. I once read that going in the sun without any lip protection is like kissing a hot light bulb. Remember above when I said that our skin is our largest organ? I've also read that we should not put anything on our skin that we would not be willing to put into our mouth so I highly recommend that you do not use any of the regular sunscreens, but instead buy organic sunscreens. They are definitely more expensive but, in my opinion, well worth it.

I hope you heed these straightforward but very important facts as tips to protect yourself and help prevent you or any of your loved ones ever getting skin cancer.

Reader Feedback, whatever you would like to say 

Natural health Solutions

Friends of Natural Health Solutions

coopd wrote...

I am sorry for the loss of your husband. I am a true believer in natural health. Thank you for sharing :) 5*

Diana
Natural Health Articles

ReplyPosted March 13, 2009

totalhealth wrote...

informative and helpful lens. thanks.

ReplyPosted February 12, 2009

ChrisImamshah wrote...

Hi and thanks for commenting on my lens. I visited yours today. Had never heard of Crystal McBride before. Good stuff. I myself take probiotics and enzymes and natural solutions for everything possible rather than those chemical items.

Keep up the good work. If I may make a suggestion for you, put a picture up in your Bio. People prefer lenses that have been modified instead of left to the standard Squidoo stuff. Just my 2 cents.

Best wishes,
Chris

ReplyPosted September 23, 2008

Jamie123 wrote...

There is a lot of natural health information on the web. I just started this lens Crystal McBride Yeast, it is similar to this topic.

ReplyPosted July 11, 2008