How to Achieve a Balanced Life

The thing is, I am about five pounds over the high end of normal for my height. Not bad. I am also not particularly unhealthy. I had a stint last year when I got sick with the fever twice, but one was self inflicted (should have thrown the eggs away!) and the other may have been swine flu. I fought both issues off fairly quickly and haven't gotten sick since (and I also hadn't been sick for years before that).

Some of my lab readings were a bit off, particularly my sugar and triglycerides. My cholesterol levels were way too low - a situation I blame on the fact that I was taking liver herbs thinking it would help me drop pounds. Hmm. Interesting. The sugar number isn't good. I'll need to get that under control... but I don't have diabetes and I could definitely turn the situation around.

I think I need to take a deep breath and think about what needs to be done and how I am going to approach this. The goals are weight loss and to regain my health. I'm not on a time line. I just want to feel like I'm in balance.

Do you want to join me? If so, start your own lens highlighting your personal journey. Share it in the comments and I'll start a lensroll of sorts here. I think it will be fun!